Audra Duke
Ridgway,
CO
US
Audra Duke deeply understands that relationships are central to healing, whether it is the relationship with oneself or with others. She specializes in working with adolescents, adults, and couples, encouraging clients to explore their own curiosity and inner wisdom. With an integrative approach that includes mindfulness and a holistic perspective on the mind-body-spirit connection, Audra creates a safe and collaborative environment for personal growth. Her extensive knowledge in trauma-informed care allows her to effectively support clients dealing with depression, anxiety, PTSD, and various relational wounds. Primarily utilizing Sensorimotor Psychotherapy—a body-centered talking therapy—along with her EMDR training, she addresses issues ranging from post-traumatic stress to anger management and substance use with compassion and understanding. Audra recognizes the innate healing abilities in every individual, believing that her clients have always done the best they know how. Further enriching her practice, she brings a unique perspective through her 200-hour yoga certification, which informs her therapeutic techniques and enhances her work with clients.
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