Masa Holle

Masa Holle understands that it requires honesty to recognize emotional pain or feelings of being blocked in one's aliveness and progress. It takes tremendous courage to reach out for help in order to take the next step toward personal growth. Specializing in trauma and its adverse effects on people's lives, Masa knows that trauma or chronic stress, whether from the past or present, can often be at the core of interpersonal difficulties, depression, anxiety, and low self-esteem, leaving individuals feeling stuck. Masa works with adolescents, adults, and elders who are eager to transform their pain into growth, which leads to greater internal freedom. As a practitioner, Masa utilizes modalities such as EMDR and Integrative Body Psychotherapy (IBP). These approaches help restore natural resilience through the body, with IBP focusing on grounding, breath, and boundaries for bodily stabilization, while EMDR encourages stability and processes trauma through the innate wisdom of the mind. Though life may not be free from pain or imperfections, Masa firmly believes that individuals can achieve freedom from the suffering created by past conditioning, allowing space for joy and authentic expression. Those interested in therapy will find a compassionate and supportive environment with Masa, where they can explore the possibility of a transformative therapeutic journey.