Find a Therapist in Paonia, CO

Thomas Bender is a compassionate therapist dedicated to supporting adults and elders through life's complexities. With a focus on issues like depression, anxiety, marital and premarital challenges, and men's issues, he provides a safe space for his clients to explore their emotions and experiences. Thomas utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Emotional Focused Therapy, and Relational Life Therapy, allowing him to tailor his methods to the unique needs of each individual or couple. He is skilled in addressing trauma and PTSD, infidelity, and family conflict, helping clients navigate these sensitive subjects with care and understanding. By integrating strength-based, person-centered techniques, Thomas fosters resilience and personal growth in those he works with, empowering them to lead fulfilling lives. With a warm demeanor and an unwavering commitment to his clients, Thomas Bender embodies the qualities of a trusted ally in mental health and emotional well-being.

Lindsay Cusack is a dedicated therapist who works with preteens, teens, and adults, creating a safe space for individuals to explore their feelings and experiences. With a focus on issues such as depression, anxiety, and grief, she supports her clients through the challenges of trauma, PTSD, infidelity, and life transitions. Lindsay employs a variety of effective therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Trauma Focused therapy, tailoring her approach to suit the unique needs of each client. Her integrative modalities address a wide range of general issues, including relationship difficulties, parenting challenges, and emotional disturbances. Lindsay’s warm demeanor and compassionate approach invite clients to journey towards self-discovery, healing, and personal growth.

Masa Holle understands that it requires honesty to recognize emotional pain or feelings of being blocked in one's aliveness and progress. It takes tremendous courage to reach out for help in order to take the next step toward personal growth. Specializing in trauma and its adverse effects on people's lives, Masa knows that trauma or chronic stress, whether from the past or present, can often be at the core of interpersonal difficulties, depression, anxiety, and low self-esteem, leaving individuals feeling stuck. Masa works with adolescents, adults, and elders who are eager to transform their pain into growth, which leads to greater internal freedom. As a practitioner, Masa utilizes modalities such as EMDR and Integrative Body Psychotherapy (IBP). These approaches help restore natural resilience through the body, with IBP focusing on grounding, breath, and boundaries for bodily stabilization, while EMDR encourages stability and processes trauma through the innate wisdom of the mind. Though life may not be free from pain or imperfections, Masa firmly believes that individuals can achieve freedom from the suffering created by past conditioning, allowing space for joy and authentic expression. Those interested in therapy will find a compassionate and supportive environment with Masa, where they can explore the possibility of a transformative therapeutic journey.

Stillpoint Therapy is dedicated to recognizing that each individual is unique, coming from diverse cultures, ethnic backgrounds, and spiritual beliefs. They understand that there is no one-size-fits-all approach to therapy, which is why they assess each person holistically, considering their biological, psychological, and social environments to create a tailored treatment plan. Their expertise spans various age groups, from children and teenagers to adults, couples, and families. Key therapy modalities employed include exploration of emotions, communication skills, relationship pattern analysis, psychoeducation, play therapy techniques, strength-based theory, and cognitive behavioral therapy. For those grappling with challenges such as trauma, grief, anxiety, or significant life transitions, Stillpoint Therapy offers compassionate, professional support. As a licensed clinical social worker and chaplain, they are committed to guiding individuals on their transformative journey toward healing and self-discovery.