Sammy Freyta

Sammy Freyta believes in the inherent power individuals possess to transition from struggle to strength. Life's challenges can often feel overwhelming, leaving many to withdraw or surrender. However, true strength emerges from the ability to look within, especially during the most trying times. With a specialty in trauma, depression, and supporting first responders and trauma victims, Sammy is dedicated to guiding clients through their mental struggles. Drawing on her own resilience and empathic understanding, she collaborates with clients to uncover their unique strengths and internal capabilities for overcoming adversity. With a focus on evoking resilience, ensuring mind and body safety, and cultivating emotional agility, Sammy is passionate about assisting those impacted by the profound feelings of pain and loss. She embraces the power of creativity and empowerment in fostering healing and building self-resilience, committed to the belief that pain can lead to purpose. Sammy views her role as a companion on her clients' journeys toward wholeness. An adventurer at heart, she finds inspiration in exploration, trail running, travel, and the pursuit of personal limits. Her own experiences of loss, triumph, and growth deeply inform her healing journey and therapeutic practice.