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Rowena Baca

Rowena Baca

Louisville, CO US
Rowena Baca is a compassionate therapist dedicated to helping individuals navigate their relationship, behavioral, and emotional dynamics that may be causing distress. She understands the struggles of feeling anxious, irritable, or down, especially for those who have endured past traumatic events that continue to affect their lives. Rowena is committed to guiding her clients through challenging feelings, thoughts, and memories, fostering insight that leads to stronger relationships, healthier behavior choices, and regulated emotions. With an eclectic therapeutic skill set, she tailors her approach to suit the unique needs of each client, utilizing both evidence-based talk therapy techniques and innovative, body-centered methods. As a bilingual practitioner fluent in Spanish and English, Rowena practices in both languages, ensuring accessibility and comfort for her diverse clientele. Her focus areas include coping skills, emotional disturbances, trauma, and PTSD, among other challenges faced by preteens, teens, and adults.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Motivational Interviewing Multicultural Person-Centered Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US) Spanish (MX)

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