Michelle Decola
Louisville,
CO
US
Michelle Decola understands the vital role that healthy, meaningful relationships play in fostering happiness and emotional well-being. With 27 years of dedicated experience, she focuses on developing trusting and supportive therapy relationships that can catalyze positive change. Michelle's passion lies in helping clients explore their thoughts, feelings, and behavior patterns, particularly those rooted in early attachment experiences. Her therapy practices are informed by Internal Family Systems (IFS), attachment theory, and mindfulness, and she employs techniques such as Cognitive Behavioral Therapy (CBT) to facilitate a deep understanding of behavior and emotional expression. Known for her kind and warm presence, Michelle adeptly discerns when clients require gentle challenges to uncover blind spots. As a compassionate and non-judgmental professional, she collaborates with clients to identify their goals and empower them to embrace their true selves while enhancing connections in their relationships. Michelle looks forward to guiding individuals towards building deep, meaningful relationships and achieving emotional fulfillment.
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