Lauren Borkowski

Lauren Borkowski understands that many individuals feel overwhelmed by stress, worry, and overthinking. It can be exhausting to juggle everyday responsibilities while trying to prioritize self-care. Her clients often seek a way to relax, boost their confidence, enrich their relationships, and focus on fulfilling activities rather than getting caught up in past mistakes or future anxieties. Lauren is dedicated to equipping her clients with the tools they need to achieve clarity, direction, and self-assurance for a more satisfying life. She believes that everyone's time and energy are incredibly valuable, and she provides a safe, confidential environment for individuals to express their concerns without fear of judgment. Lauren works collaboratively to design a tailored treatment plan that identifies goals and equips individuals with the necessary tools for personal growth. By offering support through challenges, teaching evidence-based strategies, and allowing clients to offload their thoughts, she creates an authentic and strategic therapeutic experience. The fit between a therapist and client is pivotal, and Lauren invites individuals to connect for a consultation to explore the potential for positive change together.