Jessica Bailey

Jessica Bailey understands that anxiety is a common and often overwhelming experience. She recognizes that the emotional discomfort many individuals face is frequently perceived as something to be avoided. However, Jessica encourages her clients to view their emotions—whether pleasurable or painful—as valuable insights for self-exploration. With her empathetic approach, she helps clients learn how to find wisdom in their emotional cues. Jessica has a strong interest in supporting individuals struggling with anxiety, particularly teens and young adults navigating the transition into adulthood, as well as couples aiming to cultivate deeper trust and vulnerability. Her expertise extends to a wide range of issues, including trauma and PTSD, bipolar disorder, relationship challenges, and self-esteem concerns. By utilizing various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Nature-Based Psychotherapy, and Dialectical Behavior Therapy, Jessica strives to make therapy approachable for everyone. Whether individuals are seasoned therapy participants or just beginning their journey, she is dedicated to providing both support and challenges for growth. Jessica Bailey is a down-to-earth therapist committed to facilitating meaningful change in her clients' lives.