Christine Bayless

Christine Bayless believes that individuals are intrinsically motivated to seek meaning in their lives. As they embark on this quest for meaning, they may encounter emotional, spiritual, and psychological suffering that drives them to react rather than respond thoughtfully. Through her counseling practice, she provides a safe environment for clients to observe and understand the reactive patterns that lead to distress. With her support, clients explore alternatives to life's challenges, practicing new forms of self-expression and working collaboratively toward empowering solutions. With nearly two decades of experience in public mental health and addiction programs, Christine enjoys working with both couples and individuals. She employs a relational approach grounded in existential and reality-based frameworks, encouraging clients to take notes during sessions and practice skills between meetings. While she acknowledges the value of venting in sessions—a need she respectfully recognizes—her style leans toward fostering actionable change. Christine incorporates a holistic view that merges body awareness, health and nutrition, and spirituality into her therapeutic work. In addressing trauma, she utilizes a person-centered, talk therapy approach enhanced by stress inoculation training, cognitive-behavioral techniques, somatic practices, mindfulness methods, and a dash of humor. Christine Bayless's commitment to her clients reflects a deep understanding of the complexities of issues such as addiction, trauma, anxiety, and various relationship dynamics.