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Jana Briggs

Jana Briggs

Littleton, CO US
Jana Briggs is a dedicated therapist at Jana Briggs Counseling, where she supports individuals, couples, and families facing challenges in resolving conflicts, making decisions, and managing daily stress. With extensive training in individual, marriage, and family therapies, as well as specialized expertise in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, Clinical Hypnotherapy, and Crisis Response, she employs a collaborative and coaching approach in her practice. Jana views the counseling relationship as a partnership, assisting clients in understanding their life patterns, recognizing and utilizing their strengths, and taking responsibility for their feelings, thoughts, and behaviors. Her focus is on guiding individuals to make and implement practical decisions regarding their circumstances. Over her 20 years of experience, she has witnessed the transformative effects of counseling, particularly for students, adults, couples, and families. With a special interest in enhancing the relationships, marriage, parenting, and communication skills of couples and parents, Jana is surrounded by a team of five wonderful counseling associates who share her commitment to fostering positive change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Mindfulness Parenting Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT)
Modalities
Couples Family Individuals
Languages
English (US)

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