Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Helene Trujillo

Helene Trujillo

Littleton, CO
Helene Trujillo is a dedicated therapist who recognizes that many individuals struggle with painful issues in life and desire a more meaningful way of living. Acknowledging that life’s experiences can present profound challenges, she understands that sometimes individuals may feel stuck in their personal growth. Helene employs an integrative approach, utilizing her expertise in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, and Brief Solution Focused Therapy. As a Certified EMDR therapist, she has successfully applied this technique to help individuals cope with trauma, PTSD, anxiety, depression, and phobias. Helene is attuned to the complexities of living with issues such as bipolar disorder, chronic pain, domestic violence, and LGBTQ+ concerns, recognizing how these challenges can impact personal values, relationships, and overall meaning in life. Through her work, she champions resilience and healing, guiding clients toward a path of self-discovery and empowerment.
Specialties
Anxiety Bipolar Breakups Chronic Pain Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Ricki Walker

Ricki Walker

Littleton, CO
Ricki Walker is a licensed counseling psychologist who views her purpose in therapy as providing insight and perspective, responding compassionately to clients' concerns while integrating a sense of humor. She strives to help individuals resolve their current problems in a way that equips them to handle future stressors. As a Certified Mental Performance Consultant (CMPC), she works with athletes, performers, and teams on mental skills training, leadership, and character development. Ricki specializes in relationship difficulties, anxiety, depression, ADHD, learning disabilities, life transitions, PTSD, EMDR, and identity concerns for both adolescents and adults. She believes that our minds and bodies are capable of incredible feats, and developing both is crucial for overall health. Just as individuals strengthen their bodies for physical well-being, Ricki guides her clients to fortify their minds for optimal mental health. She is passionate about sharing the knowledge she has gained so that everyone can become their best version and achieve all that they desire.
Specialties
ADHD Anxiety Depression Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
James Weiss

James Weiss

Littleton, CO
James Weiss, a compassionate therapist with 18 years of experience, provides tele-therapy via Zoom or phone for those who wish to receive support during uncertain times. His dedication to helping individuals, including teens, adults, and elders, shows in his commitment to being there for those in need of guidance through difficult experiences. By choosing to visit this platform, clients are taking a positive step towards discovering the level of care they truly deserve. James specializes in various therapy types including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), making him a valuable resource for anyone who is struggling with issues such as addiction, anxiety, relationship challenges, or self-esteem. His aim is to offer unwavering support and understanding, ensuring that no one has to face their journey alone.
Online Chat Video
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder Relationship Stress Spirituality
Gil Westfall

Gil Westfall

Littleton, CO
Gil Westfall is a licensed psychologist and family practitioner who cultivates an empathic, warm, and nurturing environment for clients seeking resolution to their challenges. He equips individuals with the necessary tools to foster personal growth and enhance adaptive functioning in their relationships. Utilizing a brief therapy model, motivated clients aiming to change disruptive behaviors, emotions, and thought patterns can experience significant resolution or alleviation of their concerns. Through personalized treatment, Gil assists clients in understanding the root causes of their specific issues, provides effective interventions to mitigate their debilitating effects, and enhances their overall quality of life. He delivers experienced, customized, and attentive care, designed to address the issues and challenges that hinder happiness while emphasizing goal-oriented results and flexibility in scheduling.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Cindy White

Cindy White

Littleton, CO
Cindy White is a compassionate therapist dedicated to supporting teens, adults, and elders facing a range of emotional and psychological challenges. With experience in addressing issues such as depression, anxiety, trauma, and PTSD, she provides a safe space for individuals navigating life's adversities. Cindy employs a variety of therapeutic methods including Mindfulness-Based Cognitive Therapy, EMDR, and Solution Focused Brief Therapy, allowing her to customize her approach to meet the unique needs of each client. Her holistic and strength-based perspective empowers individuals to develop coping skills and foster resilience in the face of difficulties. With a deep commitment to facilitating healing and growth, Cindy is passionate about guiding her clients on their journey towards emotional well-being.
Specialties
ADHD Anxiety Depression Domestic Violence Grief PTSD/Trauma
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Ashley Williamson

Ashley Williamson

Littleton, CO
Ashley Williamson is dedicated to creating a safe and respectful environment for her clients, allowing them to explore and learn from their personal stories. It is both an honor and a privilege for her to facilitate these profound moments of discovery, which can often be raw, difficult, and challenging. With a focus on individuals grappling with depression, anxiety, body image, and disordered eating, Ashley also specializes in relationship issues, providing support for both individuals and couples, including pre-marital counseling. Utilizing a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, she understands that her clients seek more than just methods—they are looking for someone who truly listens and guides them toward a path of healing and self-discovery.
Specialties
ADHD Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Obsessive Compulsive Disorder Relationship Stress Student Life
Dixie Willis

Dixie Willis

Littleton, CO
LPC
Dixie Willis, LPC, is a dedicated therapist who understands that reaching out for help takes immense courage. She welcomes and works with adults and elders from diverse cultural backgrounds, sexual orientations, and gender identities who may feel alone, overwhelmed, or misunderstood. Dixie specializes in assisting those coping with grief, anxiety, and relationship issues, as well as offering spiritual exploration and caregiver support for those affected by cancer. She believes everyone is on a unique path and meets clients where they are through a holistic approach that honors the mind, body, heart, and soul. Looking to provide a safe, supportive, and non-judgmental space, Dixie guides individuals on their healing journey. Whether someone is struggling with emotional disturbances, life transitions, or self-esteem issues, she is committed to helping clients find peace, support, and meaning in their lives. With a variety of therapy types including trauma-focused, humanistic, and cognitive-behavioral approaches, Dixie ensures her clients feel heard and seen. Her genuine belief in the healing process shines through in every session, making her a trusted ally in the journey to emotional well-being.
Specialties
Anxiety General Mental Health Grief Relationship Stress Spirituality
Eric Blommel

Eric Blommel

Littleton, CO
Eric Blommel is a dedicated therapist who specializes in assisting individuals who are struggling in their relationships, whether with others or themselves. He particularly connects with those who are experiencing significant life transitions or are on the verge of personal growth in various areas, including relationships, family dynamics, or career paths. These individuals often feel hindered by underlying challenges related to self-knowledge, self-acceptance, or unresolved past trauma that obstructs their progress. <br /> <br /> With a deep expertise in Emotionally Focused Therapy (EFT) for relational issues, Eric also incorporates a diverse range of therapeutic techniques including Dialectical Behavior Therapy (DBT), EMDR, Internal Family Systems (IFS), and Trauma Dynamics to address individual concerns effectively. He utilizes the latest methods to uncover the root causes of emotional difficulties, guiding clients to tap into intrinsic strengths they may not have recognized. <br /> <br /> Eric takes immense joy in helping his clients discover and resolve the pivotal issues that impede their growth, empowering them to embrace a healthier and more fulfilling life. By prioritizing the journey toward greater well-being, he considers it a privilege to accompany clients along their path to healing.
Specialties
Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Jeff Adams

Jeff Adams

Littleton, CO
LAC
Jeff Adams, LAC, is a compassionate therapist specializing in guiding adults through the challenges of trauma, PTSD, and anxiety. With a rich background in various therapeutic modalities, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), Jeff creates a warm and supportive environment for his clients. He is adept at addressing a broad spectrum of issues, from addiction and life transitions to relationship struggles and mood disorders. By employing a person-centered and eclectic approach, Jeff tailors his methods to suit the unique needs of each individual he works with, fostering resilience and self-discovery. His dedication to empowering clients shines through in his work with diverse populations, including those facing LGBTQ+ issues and parenting challenges. Jeff's thoughtful and empathetic nature makes him a valuable ally for anyone seeking to navigate their emotional landscape.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Cody Baker

Cody Baker

Littleton, CO
Cody Baker understands that life can be challenging, often presenting obstacles that feel insurmountable. Whether it's navigating a broken relationship, coping with past decisions, or dealing with the hurt caused by others, many individuals find themselves in need of support. Through the gift of counseling, Cody provides a safe space for clients to process their thoughts, feelings, and reactions in a healthy manner. Utilizing approaches such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Family Systems techniques, Cody specializes in addressing issues related to grief, anxiety, depression, and relational dynamics. With experience in diverse settings, including churches, schools, and hospitals, Cody also offers guidance to both adults and adolescents. Recognizing that the therapeutic relationship is foundational to effective therapy, Cody invites prospective clients to engage in a twenty-minute consultation to ensure a good fit for their therapeutic journey.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Relationship Stress Spirituality Student Life Teens
Sharon Barnes

Sharon Barnes

Littleton, CO
LCSW
Sharon Barnes, LCSW, is a compassionate and skilled therapist dedicated to supporting individuals across all ages, from children to elders. With her academic roots at San Diego State University and her extensive background dating back to her graduation in 1976, Sharon brings a wealth of knowledge and experience to her practice. She specializes in addressing issues such as depression, anxiety, and self-esteem, while also being well-versed in the complexities of trauma, PTSD, ADHD, and life transitions. Known for her use of expressive arts and culturally sensitive approaches, Sharon employs a range of therapy modalities, including clinical supervision, integrative and experiential therapies, art therapy, and more. Her gentle guidance and understanding create a safe environment for individuals to explore their challenges, embrace their creativity, and foster a deeper connection with themselves. Sharon's dedication and insight make her an invaluable ally in the journey toward emotional wellness and personal growth.
Specialties
50+ ADHD Anxiety Chronic Pain Depression Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Cindy Collinsworth

Cindy Collinsworth

Littleton, CO
Cindy Collinsworth is a dedicated therapist who is deeply passionate about creating a safe space for individuals to navigate some of life’s most challenging struggles. With a wealth of experience working with clients of all ages, from preteens to adults, she truly values the connections she establishes in therapy. Her approach to healing is distinctive, as she believes therapy is most effective when it is relational rather than transactional, and collaborative instead of prescriptive. Emphasizing education and transparency, Cindy blends trauma-informed care with person-centered approaches, ensuring that each client receives tailored resources that resonate with their unique personal value system. By drawing from the latest evidence-based treatments and maintaining a holistic view of each individual's journey, she empowers clients to embrace their progress with the understanding that they are not 'broken' and do not need 'fixing.' Instead, Cindy partners with them on their healing path, guiding them towards their personal goals. As connecting with a therapist is a highly personalized experience, Cindy hopes to foster a strong sense of connection with her clients in their therapeutic journey. She welcomes inquiries and looks forward to being part of their healing process.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Nina Danhorn

Nina Danhorn

Littleton, CO
LPC
Nina Danhorn, LPC, is an intuitive trauma and grief counselor dedicated to guiding her clients towards profound healing from complex PTSD, grief and loss, anxiety, and depression. With a passion for delivering solution-focused and lasting results, she empowers individuals on their journey to achieve the happy and fulfilling life they truly deserve. Nina is an EMDR certified therapist with extensive training in DBT, IFS, Sandplay, and Expressive Arts, boasting 15 years of experience in depth counseling. Her approach is rooted in evidence-based practices and she is committed to ongoing professional development, staying current with the latest research and therapeutic techniques. Nina's Heart-full approach blends effective methods for self-exploration with creative elements, allowing clients to tap into their self-knowing and fullest potential. Her clients frequently report experiences of long-lasting relief, self-acceptance, newfound freedom, and meaningful transformations. Through mediums such as art, sand, collage, mindfulness, storytelling, and journaling, she effectively connects individuals with their true selves, honors their aspirations, and cultivates paths for self-care, acceptance, and inner peace.
Specialties
ADHD Anxiety Depression Eating Disorders General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality

Additional Resources

There are many therapists in Littleton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Littleton, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Littleton, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Littleton, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Littleton, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.