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Jordyn Russo

Jordyn Russo

Littleton, CO
Jordyn Russo is dedicated to guiding both parents of teens and the adolescents themselves through the myriad challenges of adolescence. She supports her clients in discovering meaning, fostering growth, and developing skills and strategies to navigate both past and future difficulties. Whether dealing with trauma, academic pressures, relationship issues, anxiety, or depression, Jordyn provides a safe and non-judgmental environment for exploration and healing. With a progressive, integrative, and strength-based approach, she empowers her clients to overcome obstacles. As a lively and straightforward licensed clinician, Jordyn has extensive experience in school, residential, and community mental health contexts, working closely with teens and families. She is trained in cutting-edge therapies such as DBT, Animal Assisted Therapy, and EMDR, ensuring a comprehensive approach to emotional well-being. Understanding the importance of connection and trust, Jordyn challenges her clients to grow while affirming their need for a supportive system. Her inviting therapeutic space allows individuals to work towards their goals with authenticity. Challenge. Persist. Conquer.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Student Life Teens
Julia Sager

Julia Sager

Littleton, CO
Julia Sager is a dedicated therapist who is passionate about guiding individuals through the transformative journey of change. With over sixteen years of multicultural counseling experience, she has worked with clients of all ages and backgrounds. Julia believes that with the right support and effective tools, any challenge can be overcome. She collaborates with her clients to cultivate a hopeful and positive present and future. Specializing in trauma, Julia employs a range of evidence-based approaches, including Cognitive Behavioral Therapy. Additionally, she is equipped to assist those grappling with addictions, depression, anxiety, self-esteem, women's issues, and parenting and family challenges. Julia's extensive training in EMDR, Family Functional Therapy, and addictions counseling highlights her commitment to providing comprehensive support for her clients' diverse needs.
Specialties
Addiction Anxiety Depression Men's & Women's Issues PTSD/Trauma Parenting
Holly Schubert

Holly Schubert

Littleton, CO
LPC
Holly Schubert is a seasoned LPC with 20 years of dedicated experience in individual therapy for adults facing various challenges, including stress and anger management, OCD, panic disorders, PTSD, complex PTSD, and domestic violence. Her expertise extends to supporting survivors of abuse, addressing postpartum depression, and tackling a broad spectrum of issues such as Trauma, Anxiety, and Addictive Behaviors. Holly employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS), to facilitate healing and growth. She understands the struggles with feelings of depression or anxiety and the painful memories that can linger from the past. Holly is committed to offering compassionate support to those dealing with intrusive thoughts or unhealthy behaviors, helping clients find their path to a healthier and happier life.
Specialties
Addiction Anxiety Depression Domestic Violence General Mental Health Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Tony Severtson

Tony Severtson

Littleton, CO
Tony Severtson is a compassionate therapist dedicated to guiding individuals seeking truth about themselves and navigating their personal challenges. He understands that clients may come to him wanting to resolve issues they feel unable to tackle alone or simply needing a supportive space to vent until they’re ready to initiate change. Tony specializes in active listening and providing honest insights, demonstrating empathy for all cases while encouraging growth when necessary. He is particularly adept at helping those who have faced significant life events that remain unresolved. Whether working with children, families, or couples, Tony is committed to assisting clients in overcoming obstacles that hinder their pursuit of what truly matters.
Specialties
PTSD/Trauma
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Sarah Sterling

Sarah Sterling

Littleton, CO
Sarah Sterling is a compassionate therapist dedicated to working with children, youth, adults, and families. She specializes in providing support for behavioral issues, relationship challenges, and the development of essential social and emotional life skills. With a focus on trauma-informed care, she adeptly manages concerns related to attention deficits, stress, anxiety, and depression. As a Licensed Professional Counselor recognized by the Department of Regulatory Agency (DORA) and a Licensed School Counselor through the Colorado Department of Education, Sarah offers a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, tailored to meet her clients' unique needs. Committed to fostering a supportive and flexible therapeutic environment, she provides both long-term and short-term services, ensuring that individuals and families can find the help they seek. Sarah understands that beginning therapy and attending regularly can be challenging, which is why her goal is to meet clients where they are, nurturing a strong therapeutic relationship.
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Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Student Life Work Stress
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Phil Stone

Phil Stone

Littleton, CO
Welcome to the next phase of your life, where healing and transformation await! Phil Stone, a dedicated therapist with over 20 years of experience, is honored to guide individuals on their journey toward personal growth. He specializes in assisting adolescents (12+), adults, and couples as they navigate the complexities of mental health issues, including Borderline Personality Disorder (BPD), anxiety, and depression. Phil employs a variety of therapeutic modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused therapy to effectively address the unique challenges each client faces. His approach is characterized by deep empathy and a commitment to energizing clients to embrace transformative change. Phil also integrates creative and innovative experiential techniques into his therapy sessions, utilizing guided imagery, music, and play, making the healing process both engaging and enriching. With a passion for fostering growth, Phil is ready to support clients as they become the individuals they have always aspired to be.
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Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Susan Sylvester

Susan Sylvester

Littleton, CO
LPC
Susan Sylvester, LPC, understands the profound impact of trauma on individuals, often leaving them feeling hopeless and overwhelmed by emotions such as anger, anxiety, and guilt. She provides a safe, non-judgmental environment where clients can explore their feelings of loss, pain, and fear. With over 15 years of experience working alongside a law enforcement agency, Susan specializes in helping individuals who have faced domestic violence, sexual assault, and grief. Her approach is problem-focused, allowing her to identify issues and work collaboratively to find resolutions. With expertise in various therapy modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused, and Cognitive Behavioral Therapy (CBT), Susan is dedicated to guiding her clients—adults and elders—toward achieving peace and balance in their lives.
Specialties
Anxiety Depression Domestic Violence Family Stress Grief LGBTQ+ PTSD/Trauma Relationship Stress
Skt Therapy

Skt Therapy

Littleton, CO
Skt Therapy is a culturally competent Licensed Marriage Family Therapist (LMFT) and a Nationally Certified Professional Mediator (NCPM) with over 10 years of experience in supporting children, adolescents, teens, individuals, couples, and families from diverse cultural backgrounds. With expertise in managing a variety of issues including women's issues, relationship issues, anxiety, depression, coping skills, and grief, Skt adopts a collaborative approach in therapy. This therapist understands the intricate connection between thoughts, feelings, and behaviors, which helps clients reframe their thinking patterns and constructively manage stressors. Providing a warm, open, and non-judgmental environment, Skt encourages clients to explore and share their experiences in a respectful and empathetic way. With a range of therapy techniques, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy, Skt Therapy is dedicated to achieving positive outcomes for every client he serves.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Managing Emotions Parenting Relationship Stress Student Life
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Shea Thielemann

Shea Thielemann

Littleton, CO
Shea Thielemann understands that our stories and life experiences significantly shape who we are and influence our actions. She believes that the meaning derived from these stories holds greater power over individuals than the events themselves. With a strong conviction in the power of words, particularly those spoken to oneself, Shea emphasizes that narratives matter. She is committed to helping clients uncover the sources of their interpretations and guides them toward a path of freedom and self-rewriting. Taking a compassionate approach, Shea specializes in attachment theory, narrative work, and family systems. She works with adults who aspire to improve their relationships, process recent losses, or have carried unresolved pain throughout their lives. In a safe and nurturing environment, Shea offers support to those navigating their wounds. She is deeply empathetic and aware of the challenges that arise from being trapped in a persistent narrative. Shea recognizes the fear and panic that surface when confronting past wounds, understanding the courage it takes to engage in this internal exploration. It is her honor to accompany clients on their journey toward healing and reconciliation.
Specialties
Getting Unstuck Grief Panic Attacks Relationship Stress
April Thompson

April Thompson

Littleton, CO
LMFT
April Thompson, LMFT, specializes in working with children, adolescents, families, and offering parent education. She has extensive experience with at-risk and foster youth, particularly addressing complex issues such as adoption, child abuse, self-harm, and support for divorced and blended families. April is passionate about empowering young adult females aged 18-25 during their transition into adulthood. Her engaging workshops include topics such as 'Let's Talk about the Barbie movie' for girls aged 10-12, 'Mothers & Daughters Wellness,' and 'Empowering Women Post-Divorce,' among others. April provides a wide range of therapy modalities including Individual Therapy for children and adolescents, Play Therapy, Family Therapy, and Parent Coaching and Education Services. These services encompass Parent Coaching packages, Behavioral Assessments, Coparenting strategies, and New Parent Consulting. Through her tailored approach, April also offers various workshops designed to help young adult females navigate overwhelming emotions and build healthy relationships.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Sherri Tobin

Sherri Tobin

Littleton, CO
EDS
Sherri Tobin, EdS, is a dedicated therapist committed to meeting her clients where they are at. She supports and challenges individuals to empower them to become the best version of themselves. Sherri's approach is collaborative; together, clients address their needs and facilitate the desired changes in their lives. She guides clients in identifying the connections between their thoughts, feelings, and behaviors, helping them understand how their life experiences are stored in the body, influencing their overall well-being and relationships. Through her expertise in trauma-focused therapy, mindfulness-based techniques, and cognitive-behavioral strategies, Sherri equips clients with tools to gain control and awareness, combat fear, and restore personal power. With over 17 years of professional experience, she has successfully assisted individuals in managing symptoms of anxiety, OCD, depression, stress, and trauma. Sherri specializes in working with females, adolescents, young adults, and families, cultivating a safe, non-judgmental environment that allows for open and honest exploration of thoughts and feelings. Understanding that engaging in therapy is a deeply personal decision, she is committed to supporting her clients throughout their journey with compassion and empathy.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
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Tanya Torres

Tanya Torres

Littleton, CO
LAC
Tanya Torres, LAC, is a dedicated therapist specializing in helping adolescents and young adults navigate through social, emotional, and behavioral challenges as well as relationship issues. With a focus on addressing concerns such as depression, low self-esteem, anxiety, peer pressure, family conflicts, bullying, substance use, and academic challenges, Tanya is committed to fostering a safe and non-judgmental environment. Her warm and inviting approach allows her to concentrate on her clients' current needs while collaboratively setting realistic goals for their growth. In addition to her private practice, she works with adolescents within the DPS system, leveraging her experience as a school-based mental health provider to partner effectively with families and schools to meet academic and emotional needs. An advocate for holistic well-being, Tanya also has a passion for coaching soccer and enjoys utilizing her sports experience to support athletes in a therapeutic context. Her eclectic and strength-based therapy approach ensures that clients feel understood and empowered as they work through their challenges.
Specialties
Addiction Anxiety Bullying Depression Family Stress General Mental Health Parenting Relationship Stress Student Life
Scott Treas

Scott Treas

Littleton, CO
LPC
Scott Treas is a licensed professional counselor with over 15 years of experience dedicated to empowering teens, young adults, and professionals who are feeling stuck and struggling with motivation. He specializes in life coaching, therapy, and career counseling, providing a supportive environment to help clients gain direction, confidence, and passion in their lives. Scott's unique blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Positive Psychology, allows him to effectively address a wide range of issues such as anxiety, depression, anger management, and relationship challenges. His approach is both approachable and effective, making the counseling experience comfortable even for the most hesitant individuals. With a strong passion for personal, professional, and academic development, Scott partners with his clients on their journey to unlock their full potential and design a happier, healthier, and more successful life. Every day can become an adventure, and with Scott's guidance, clients learn to face challenges with courage and resilience. He looks forward to connecting with those ready to embark on this transformative journey.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Weight Management

Additional Resources

There are many therapists in Littleton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Littleton, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Littleton, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Littleton, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Littleton, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.