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Johanna Sandis

Johanna Sandis

Littleton, CO
MA
Johanna Sandis, MA, is a highly compassionate and empathic psychologist who excels at quickly connecting with clients across the spectrum of ages and backgrounds. As a licensed psychologist, therapist, and counselor, she specializes in integrating insights from state-of-the-art psychological testing into the lives of her clients and their families, supporting them towards realizing their highest human potential. Johanna believes that, despite life's challenges and psychological difficulties, the right support, effective tools, and the identification of individual strengths enable anyone to achieve their goals and learn to thrive. A Licensed Psychologist in Colorado, Johanna completed her Child Clinical Psychology predoctoral internship at Stanford University Medical Center and the Children’s Health Council in Palo Alto. With over 12 years of experience in psychological assessment, evaluation, and treatment for children, adolescents, adults, and families, she honors those who courageously confront their challenges and strive to fulfill their potential.
Specialties
ADHD Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Brittany Shoemaker

Brittany Shoemaker

Littleton, CO
Brittany Shoemaker understands that life experiences and circumstances shape individuals, influencing how they perceive and relate to themselves, others, and the world. She recognizes that these influences can lead to significant suffering, particularly in the areas of depression, trauma, and anxiety. Brittany provides a safe and supportive environment for those who criticize their past choices or feel guilt and shame as a result. She can assist those who feel distrustful or angry, caught in a cycle of fear and conflict with loved ones, or who believe that their pain is unending. Through her expertise in various treatment modalities, including Cognitive Behavioral Therapy for Insomnia, Trauma-Focused Therapy, and EMDR, she helps clients make peace with their pasts and develop healthier, realistic perceptions of themselves and their surroundings. Brittany's approachable yet straightforward style as a therapist allows her to connect with clients effectively. While specializing in trauma, she is also well-versed in treating a range of mood and anxiety disorders, and she is dedicated to guiding clients toward happier, healthier lives.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well
Jean Sullivan

Jean Sullivan

Littleton, CO
Jean Sullivan is a compassionate therapist dedicated to helping adults and elders navigate through challenging times. Clients seeking her support may be feeling stressed and overwhelmed; understanding the significant impact this can have on their wellbeing, jobs, families, and health is essential. Jean employs a pragmatic approach by setting specific goals and utilizing effective tools to achieve them, predominantly through Cognitive Behavioral Therapy (CBT). Her areas of expertise include Anxiety, Depression, Domestic Violence, Career Counseling, and Substance Use. Life can throw unexpected challenges, and Jean is eager to assist individuals on their journey to not only bounce back but thrive even more. With a blend of online sessions and in-person opportunities, Jean is excited to foster meaningful connections with those she supports.
In Person Online Chat
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health Obsessive Compulsive Disorder Relationship Stress
Julia Timmerman

Julia Timmerman

Littleton, CO
Julia Timmerman is a dedicated therapist specializing in adolescent and young adult behavioral health, impacting individuals and families alike. Her expertise encompasses a wide range of issues including depression, anxiety, substance use, trauma, and grief/loss. Julia understands how building a strong alliance with an accepting, positive, and energetic therapist can significantly benefit teens and young adults (ages 16-30+). She supports them in discovering how to turn disappointments, conflicts, and setbacks into opportunities for personal growth and transformation. With experience collaborating alongside nationally respected researchers, Julia has contributed to the development and application of contemporary treatment methods tailored to adolescent-specific health care needs, particularly in integrated substance use treatment. She offers individual sessions, as well as parent and family sessions designed to guide families toward a more fulfilling journey. Julia's goal is to empower adolescents and young adults to live their best lives. Whether clients are enthusiastic about starting therapy or feeling hesitant, Julia is available to facilitate their healing process.
In Person Online Chat Video
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Mindfulness

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Kathryn Vernon

Kathryn Vernon

Littleton, CO
Kathryn Vernon is a compassionate and insightful therapist dedicated to guiding individuals through life's challenges. With experience working with teens, adults, and elders, she specializes in addressing trauma and PTSD, anxiety, and significant life transitions. Her holistic approach incorporates diverse therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused care, and compassionate-focused techniques. Kathryn's expertise extends to a variety of issues such as depression, coping skills, relationship challenges, and self-esteem enhancement. By utilizing an eclectic and person-centered approach, she creates a safe and nurturing environment where clients can explore their experiences and promote healing. Her commitment to supporting all individuals, including those within the LGBTQ+ community, speaks to her values of inclusivity and understanding. Whether through individual or group sessions, Kathryn empowers her clients to navigate their unique journeys with resilience and strength.
Specialties
ADHD Anxiety Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Weight Management
Sharing Circle

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Michaela Vogt

Michaela Vogt

Littleton, CO
Michaela Vogt is a dedicated therapist with a passion for helping individuals and couples navigate their emotional struggles and find a path to inner peace and happiness. With a client-centered and strengths-based approach, she collaborates closely with her clients to discover the most effective strategies for enhancing their quality of life and emotional fulfillment. Michaela specializes in addressing issues related to trauma and PTSD, addiction, and emotional disturbances, drawing from a rich toolbox of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her unique perspective combines both Eastern and Western therapeutic ideologies, ensuring a holistic approach to mental wellness. Michaela is well-equipped to support her clients through a variety of challenges, including bipolar disorder, relationship issues, and grief, through versatile interventions including EMDR. With a background in forensic psychology and a license in addictions counseling, she provides a comprehensive suite of services tailored to meet diverse needs. Finding the right therapeutic support can be overwhelming, and Michaela is committed to ensuring a good therapeutic fit, offering a warm and welcoming environment for all who seek her guidance.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Sleeping Well
Dale Wightman

Dale Wightman

Littleton, CO
Dale Wightman is a compassionate Licensed Professional Counselor who works with teenagers, adults, and elders to effectively manage their emotions, including anxiety and anger, while healing from trauma and loss. Known for his understanding nature and approachable manner, he excels at helping clients repair relationships and reach pivotal decisions in their lives. Dale creatively guides individuals to explore new alternatives, weigh options, and make empowering choices that lead them in a more fulfilling direction. He believes in unlocking their potential for courage and resilience, enabling them to strengthen relationships, cultivate a sense of wellbeing, accept success, embrace growth, and strive for excellence. Dale holds a Master's degree in Counseling from Colorado Christian University and balances his professional life with family, enjoying a fulfilling life with his wife of 32 years and two grown children in Littleton.
Specialties
50+ Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Student Life Work Stress
Matthew Winfield

Matthew Winfield

Littleton, CO
Matthew Winfield is a dedicated therapist committed to supporting individuals on their journey towards healing and self-discovery. With a wealth of experience in addressing a broad spectrum of issues ranging from ADHD and life coaching to complex emotional challenges such as PTSD and substance abuse, he provides a nurturing space for clients of all ages, including children, teens, and adults. Matthew utilizes a compassionate and holistic approach that integrates various modalities, including couples and family therapy. His expertise in guiding clients through life transitions, relationship issues, and self-esteem challenges is invaluable. Matthew embodies a genuine passion for helping others navigate their struggles and realize their potential, making him a trusted ally in the therapeutic process.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
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Karley Arguello

Karley Arguello

Littleton, CO
Karley Arguello is the visionary behind Holistic Balance Counseling Services (HBCS), an online therapy platform designed specifically for women. Recognizing the myriad struggles women encounter—whether it's relationships, motherhood, or career pressures—Karley is passionate about supporting them in navigating these challenges. She understands that it can often feel overwhelming to balance multiple roles, leading to feelings of anxiety and depression. Through her own experiences, she has come to identify the importance of seeking help and has dedicated her career to aiding women who find themselves in similar situations. HBCS empowers clients to define their therapy goals, discern what isn’t working, and cultivate new skills, all while tracking their progress. With a uniquely holistic and educational methodology, Karley helps individuals explore their responses and better understand themselves. She is committed to helping women create balance in their lives and foster the best versions of themselves. Connecting with her might be a challenging first step, but it is one of the most significant moves toward a fulfilling journey of self-discovery and healing.
Online Chat
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues
Maureen Dieterich

Maureen Dieterich

Littleton, CO
Maureen Dieterich is a dedicated Licensed Professional Counselor and Licensed Addictions Counselor with over a decade of therapeutic experience in both residential and outpatient settings. She has provided support to countless individuals, helping them navigate the complexities of life, relationships, and personal challenges. A wife and mother for 25 years, Maureen understands the nuances of family dynamics and emphasizes personal growth and change in her practice. Her expertise spans a range of issues, including anxiety, depression, relationship conflicts, life transitions, substance use, and matters surrounding gender and sexuality. By employing a person-centered and compassionate approach, Maureen facilitates a trusting and open therapeutic environment where clients can candidly share their thoughts, recognize their strengths, and explore tailored solutions. Her goal is to empower clients to reclaim self-compassion and make meaningful changes in their lives. Maureen is eager to connect with those seeking a supportive partnership in their journey toward building a fulfilling life. She welcomes the opportunity to discuss specific concerns and provides an initial consultation to determine if her services align with clients' needs.
In Person Online Chat
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Parenting Relationship Stress Spirituality
Lauren Mueller

Lauren Mueller

Littleton, CO
Lauren Mueller believes that change occurs through the continuous process of self-creation. She specializes in Accelerated Resolution Therapy (ART), a short-term method of trauma therapy that helps clients reinterpret their traumatic memories. Her therapeutic approach is centered on reducing limiting negative beliefs that disrupt daily life and alleviating emotional and physical distress connected to past experiences. By employing techniques such as creative visualization, somatic awareness, and eye movements, ART achieves quick and gentle transformations in clients' responses to trauma. Additionally, Lauren's expertise includes treating conditions like depression, grief, anxiety, and phobias. She tailors her approach to meet individual needs, drawing from cognitive-behavioral therapy, mindfulness, and various psychodynamic methods. Lauren is dedicated to fostering emotional well-being for teens and adults dealing with trauma, PTSD, and other related issues.
Specialties
ADHD Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
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Stephen Valente

Stephen Valente

Littleton, CO
Stephen Valente is a compassionate Licensed Clinical Social Worker based in both Colorado and Idaho. With a rich history of 27 years in social work and 14 years as a licensed clinical social worker, his expertise spans a variety of mental health concerns, including anxiety, depression, trauma, attachment disorders, and relationship issues. Stephen earned his Master’s Degree in Social Work from Wayne State University in Detroit, Michigan, in 2007, following a Bachelor’s degree in Psychology from Michigan State University in 1994. His professional journey has equipped him with valuable experience in supporting adolescents, adults of all ages, and couples. Additionally, he has a deep understanding of the needs of adults with intellectual and developmental disabilities and has worked extensively within the Children’s Foster Care system. Stephen embraces a strengths-based and self-determined approach, firmly believing that individuals are the experts of their own lives. His therapy practice is characterized by an accepting, non-judgmental, and supportive ethos, making him a trusted guide for clients as they define and pursue their most meaningful counseling goals.
Specialties
50+ Anxiety Depression Disabilities PTSD/Trauma Relationship Stress Teens
Jay Brandenburg-Nau

Jay Brandenburg-Nau

Littleton, CO
LPC
Jay Brandenburg-Nau is a compassionate and well-respected licensed professional counselor who understands the depths of human pain and the complexities of emotional struggles. He knows that when individuals find themselves in a state of distress, their lives may not feel manageable. Whether they grapple with anxiety, depression, past relationship trauma, or the scars of abuse, Jay is there to offer his guidance and support. With over a decade of clinical experience, he has successfully helped hundreds of individuals reclaim their lives and build the futures they desire. Specializing in men’s issues, Jay addresses a range of concerns, including substance use disorders, PTSD, anxiety, and the unique challenges of marriage and family therapy. He believes that every story has the potential for transformation, and he takes pride in fostering deep inner healing and growth for his clients. For those seeking recovery and a brighter path forward, Jay's expertise may be the key to unlocking a better life. There is hope, and with his support, clients can navigate their journeys toward recovery and rejuvenation.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality

Additional Resources

There are many therapists in Littleton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Littleton, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Littleton, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Littleton, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Littleton, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.