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Kathryn Vernon

Kathryn Vernon

Littleton, CO US
Kathryn Vernon is a compassionate and insightful therapist dedicated to guiding individuals through life's challenges. With experience working with teens, adults, and elders, she specializes in addressing trauma and PTSD, anxiety, and significant life transitions. Her holistic approach incorporates diverse therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused care, and compassionate-focused techniques. Kathryn's expertise extends to a variety of issues such as depression, coping skills, relationship challenges, and self-esteem enhancement. By utilizing an eclectic and person-centered approach, she creates a safe and nurturing environment where clients can explore their experiences and promote healing. Her commitment to supporting all individuals, including those within the LGBTQ+ community, speaks to her values of inclusivity and understanding. Whether through individual or group sessions, Kathryn empowers her clients to navigate their unique journeys with resilience and strength.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Weight Management
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused EMDR Eclectic Family / Marital Family Systems Humanistic Interpersonal Mindfulness-Based (MBCT) Person-Centered Relational Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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