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Ashlee Cespedes

Ashlee Cespedes

Lakewood, CO US
Ashlee Cespedes is a compassionate therapist dedicated to supporting individuals and couples as they navigate the transformative experiences of pregnancy and parenthood. With training and certification through Postpartum Support International, she is a strong advocate for raising awareness surrounding perinatal mood and anxiety symptoms. Ashlee offers a range of therapeutic services, particularly focusing on those grappling with depression, anxiety, grief, relational challenges, self-discovery, and trauma. She fosters an environment where clients feel genuinely heard and understood, valuing the creation of trusting relationships. Ashlee collaborates closely with her clients, walking alongside them on their unique journeys while actively working towards fulfilling lives. Understanding that each client is the expert on their own experiences, she emphasizes the importance of addressing topics that resonate with them. In a world that can often feel overwhelming, Ashlee provides the guidance needed to create positive change and achieve balance in life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Humanistic Integrative Interpersonal Motivational Interviewing Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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