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Heather Bair

Heather Bair

MA

Lafayette, CO US
Heather Bair, MA, is a dedicated therapist who passionately believes that living fully in the present is essential for a worthwhile future. Drawing inspiration from the quote by Alan Watts, she emphasizes the importance of mindfulness in her practice. Known for integrating nature walks, guided visualizations, meditation, and movement into her sessions, Heather finds joy in spending time with Santee, her rescue dog from Manzanillo, MX. Her therapeutic goals focus on empowering clients to continue their personal work in fulfilling and intentional ways. With a degree in Wilderness Therapy from Naropa University, Heather thrives on connecting with the natural world, incorporating outdoor experiences, movement, and stillness to facilitate growth and healing. She specializes in addressing issues such as anxiety, relationship dynamics, and LGBTQ+ concerns, and utilizes diverse therapy types including Expressive Arts, Transpersonal therapy, and Eclectic approaches tailored to individuals and families.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Disabilities Grief LGBTQ+ Obsessive Compulsive Disorder Parenting Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Attachment-based Eclectic Existential Expressive Arts Family Systems Gestalt Humanistic Play Therapy Transpersonal
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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