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December Breidel

December Breidel

Highlands Ranch, CO US
December Breidel understands that everyone may need support at different stages of their lives. She recognizes that searching for a therapist can often feel overwhelming, yet it also marks a significant first step toward personal change. With a deep commitment to helping individuals facing anxiety, depression, relationship challenges, caregiver burnout, and family chronic illnesses, she creates a safe space for exploration of life's obstacles, challenges, and triumphs. In her practice, December focuses on her clients' strengths as a basis for growth using a holistic approach. She integrates mindfulness techniques, Jungian dreamwork, sensorimotor psychotherapy, and the healing benefits of yoga to facilitate transformation, emphasizing the profound connection between mind and body. With over 10 years of experience as an advocate, volunteer, teacher, mentor, and counselor across various medical settings, schools, and yoga studios, December is passionate about working with individuals, couples, and families. She has witnessed firsthand the power of sharing life stories in the healing journey, which further fuels her dedication to promote overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Coaching Culturally Sensitive Family Systems Integrative Jungian Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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