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Sofia Aguilera

Sofia Aguilera

Fort Collins, CO US
Sofia Aguilera is a compassionate and skilled therapist who specializes in working with individuals across all ages, from toddlers to seniors. She understands the complexities of stress, self-esteem, and various life transitions, offering a safe space for her clients to explore and navigate these challenges. Sofia utilizes a broad array of therapeutic modalities, including Expressive Arts, Play Therapy, and Mindfulness-Based techniques, ensuring a tailored approach that respects each individual’s unique journey. With a focus on trauma and PTSD, she is adept at helping clients develop coping skills and fostering resilience. Whether it's addressing relationship issues, anxiety, or grief, Sofia is committed to empowering her clients through collaborative and culturally sensitive therapy. Her dedication to positive psychology and strength-based methods creates an uplifting environment where growth can flourish as individuals embark on their path towards healing and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Spirituality Student Life
Therapy Types
Art Therapy Attachment-based Coaching Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Experiential Therapy Expressive Arts Family Systems Feminist Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Relational Sandplay Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Family Group Individuals
Languages
English (US)

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