Caroline Fraase understands the sleepless nights filled with anxiety and the overwhelming emotions that stem from the unrelenting chaos of the world. She recognizes how the weight of traumatic experiences can make one feel unsafe and uncertain, especially when the bright moments in life can seem overshadowed by pain. In her practice, Caroline provides an open and inviting space for her clients, ensuring they feel seen, heard, and understood. With her compassionate approach to therapy, she meets individuals where they are, guiding them along the path to wholeness and healing. Caroline envisions a future for her clients where they can wake up refreshed, face daily challenges with confidence, and fully engage with life. Specializing in trauma recovery, she is dedicated to helping clients shed the burdens of shame and anxiety, empowering them to reclaim control over their mental health. Caroline believes everyone deserves to take up space and recognizes the immense value each person holds. Her commitment is to walk alongside her clients on their journey to healing and transformation.

Thomas, LPC, has dedicated over thirty years to providing exceptional psychological counseling. His experience spans Private Practice, Psychiatric Inpatient and Outpatient settings, as well as Neuro-Rehabilitation and Mental Health Agency environments. Known for his compassionate and respectful approach, Thomas excels in supporting adolescents and adults grappling with various mental health challenges, including Anxiety, Depression, Bipolar Disorder, and Trauma and PTSD recovery. His expertise extends to addressing stress-related medical issues, particularly Somatic and Chronic Pain Conditions. As a Certified Multiple Sclerosis Specialist, he is adept at working closely with families and individuals navigating the complexities of medical injuries and chronic illnesses, including the unique stresses of caregiving. Thomas utilizes evidence-based practices such as Cognitive Behavioral Therapy, Biofeedback, Mindfulness, and Dialectical Interventions, alongside EMDR and Trauma Recovery techniques. He also provides relationship counseling for couples and fosters an LGBTQ-inclusive environment, employing researched strategies like those of John Gottman. With a strengths-based approach, Thomas is dedicated to reliving suffering and promoting growth in each of his clients.

Shar Alsum is dedicated to uncovering the unique story of each heart, passionately listening to the narratives of her clients. Her ambition is to create a safe and inviting healing space where individuals feel comfortable sharing challenging aspects of their journeys. Within this nurturing environment, clients often find the courage to express difficult truths and explore their emotional wounds, both past and present. She excels in working with adults and elders dealing with a range of issues, including depression, anxiety, trauma, PTSD, and identity challenges. For those navigating concerns related to their spiritual lives, Shar thoughtfully integrates a solid psychotherapeutic framework to explore spirituality deeply. Notably, her practice collaborates with Carolyn Newman, providing a unique co-counseling experience that enriches the therapeutic process through diverse perspectives, allowing for a broader understanding of multifaceted client issues.

Mike Anderson is a licensed marriage and family therapist as well as an ordained minister, offering a distinctive blend of experience and faith to individuals facing relational and spiritual challenges. His passion lies in guiding people towards deeper connections with one another and with God. Specializing in premarital, marriage, family dynamics, and faith-based issues—including Spiritual Direction—Mike is dedicated to helping clients explore their most profound relationships. His personal journey encompasses significant experiences with adoption, a long-term marriage, cancer, and exposure to diverse cultural and denominational settings. Mike’s approach to Christian spiritual direction is designed to enhance one's journey with Jesus. Through these sessions, he seeks to strengthen spiritual relationships by delving into areas of connection, disconnection, and resistance that are unique to each individual. This valuable process not only aids in discerning and decision-making but also fosters the development of a deeper prayer life.

Mary Atwell is a therapist who understands the diverse needs of her clients, providing compassionate support through telehealth and limited in-person visits. Her practice is tailored to serve individuals—men and women alike—as well as students, couples, and families. With a particular focus on addressing depression and anxiety, Mary emphasizes the importance of her clients' overall well-being. She recognizes that life issues such as stress, personal relationships, and spiritual or existential concerns profoundly shape our experiences. Mary believes that effective therapy must acknowledge these larger concerns, offering a comprehensive approach that fosters deeper understanding and growth.

Stephanie Bagwell believes that making a change in life, though challenging, is attainable. She creates an encouraging, safe, and supportive environment where clients can gain insight and make lasting transformations in their lives. By helping individuals develop the confidence and skills necessary to be happy, healthy, and successful, she addresses a wide range of issues including anxiety, depression, and relationship challenges. With a relational and solution-focused approach, Stephanie tailors her support and strategies to meet the unique needs of each individual. Her extensive background includes working with trauma, life transitions, stress management, family systems, and substance abuse. Trained in various modalities, including Adlerian, Psychodynamic, Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Family Systems, she approaches therapy in a warm, supportive, and collaborative manner. Stephanie respects each person's individuality and is committed to guiding them on their journey toward well-being.

Leah Barrett is a dedicated psychotherapist who takes immense pride in her profession. She believes that everyone should experience therapy at various points in their lives, acknowledging that while life is glorious, it can also be challenging, filled with both joy and pain. Feelings of being lost, sad, anxious, or even lonely are entirely normal, and Leah encourages those who are suffering to reach out for help—because it truly works. As a qualified Nutritionist with both Bachelor's and Master's degrees, she skillfully combines her expertise in psychotherapy with an understanding of disordered eating patterns. Leah's human-centric approach shines through her belief in the Art of Listening paired with effective problem-solving. She understands that being a good listener is only part of the equation; getting to know her clients is essential for building trust. Together, Leah partners with her clients to navigate through life's complexities, helping them find clarity and ease in their journey toward healing.

Carolyn Bartlett is a licensed psychotherapist practicing in both Colorado and Wyoming. She is passionate about assisting individuals who seek to navigate through personal and relationship patterns that no longer serve them or who require a private space to process their concerns. In an image-driven culture, it requires both strength and humility to reach out for help, and Carolyn deeply understands this. She is dedicated to fostering a safe therapeutic relationship where clients can pause, clarify their desires, and uncover effective strategies for healing and necessary life changes. Her extensive knowledge spans various areas, including nervous and family systems, character styles, developmental transitions, coherence, and spiritual well-being, all of which enhance her therapeutic practice. Carolyn authored the Enneagram Field Guide, a valuable resource for personal growth and therapy. While she holds reputable credentials and employs diverse treatment approaches, she recognizes that research underscores the therapeutic relationship as the cornerstone of effective therapy. Carolyn is open to providing complimentary phone consultations to explore how she can support clients on their journey toward healing and growth.

Alison Biggs, LPC, understands that life’s journey can be tumultuous, filled with twists and turns that can be challenging to navigate. Recognizing that the path may have begun with difficulties, Alison emphasizes the invaluable need for support during these times. She takes the time to understand the unique history and family dynamics of each client, appreciating how their past experiences shape their present selves. Alison treats individuals and families holistically, integrating a variety of evidence-based therapies, such as Trauma-Focused Therapy, EMDR, and Cognitive Behavioral Therapy, tailoring each treatment plan to meet the specific needs of her clients. Alison works with children, adolescents, adults, couples, and families on issues such as trauma, high-conflict divorce, anxiety, depression, grief, domestic violence, premarital challenges, parenting support, and intimacy issues. She collaborates with other professionals, parents, and guardians to create comprehensive treatment plans. Committed to fostering a trusting and safe environment, Alison allows her clients the space they need to effectively confront and work through their struggles. Taking the first step toward healing is important, and with Alison’s guidance, the journey can begin with hope and understanding.

Deborah Blythe (Chen), LMFT, understands the weight of despair when each morning feels like a challenge to rise from bed. Many people find themselves navigating the treacherous waters of uncertainty, feeling as though they are settling for a life that doesn't truly resonate with them. This struggle often leads to feelings of inadequacy as different thoughts and aspects of oneself clash, creating a sense of incompleteness. Deborah offers compassionate support and a safe space where clients can express their pain without judgment. In therapy, she listens, understands, and validates their experiences, guiding them through the heaviness of anxiety while fostering deeper connections in their relationships. With her expertise, clients can explore effective strategies to reclaim their sense of self and empowerment, integrating their spirit, soul, and body on the journey toward wellness. Deborah is committed to being a partner in this transformative journey, helping individuals live fully and authentically.

Kristin Bonnesen, LPC, is a dedicated therapist who provides holistic counseling tailored for individuals of all ages, including preteens, teens, adults, and seniors. She specializes in grief and loss, life transitions, trauma, anxiety, and depression, creating a safe and comforting environment for those who are struggling or seeking self-exploration. Kristin understands that unprocessed trauma often lies at the core of many mental health symptoms, leading individuals to develop coping mechanisms that may no longer serve them. She believes that such adaptations reflect the human spirit's inherent ability to protect itself. A significant part of her work centers on processing and integrating trauma to facilitate healing. Kristin assists clients in gaining self-awareness and self-compassion, processing emotions and experiences, and becoming more attuned to their emotional landscapes. She helps them identify inner resources and develop self-regulation strategies, while also supporting access to innate wisdom and resilience. Kristin recognizes the uniqueness of each individual experience and thus tailors her therapeutic approach to fit the specific needs of each client. She is committed to guiding individuals on their journeys of self-discovery and healing, empowering them to lead more authentic and fulfilled lives.

Dr. Ashley Boynton, a licensed psychologist, specializes in guiding adults through various challenges including depression, relationship issues, and life transitions. With her extensive training in multiple therapy modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Emotionally Focused Therapy, she supports clients in overcoming work stress, navigating the aftermath of a relationship loss, and addressing ongoing struggles with anxiety. As she collaborates with clients, Dr. Boynton helps them peel back layers to uncover a profound sense of self-awareness and fulfillment in both their personal lives and relationships. She views her role as a partner in her clients' journey toward greater self-understanding and personal growth. Firmly believing in the transformative power of relationships, Dr. Boynton's therapeutic approach is rooted in the conviction that each individual possesses an innate wisdom that allows them to instigate positive change. Recognizing that the decision to seek therapy can be daunting, she warmly invites those in need of support to consider her as a potential partner in their healing journey.

Brittany Brevard is a Licensed Professional Counselor (MA, LPC) dedicated to supporting adults and elders (65+) facing life's challenges. She specializes in addressing issues such as stress, trauma, PTSD, and anxiety. Through mindfulness-based therapies, experiential techniques, and trauma-focused approaches, Brittany helps her clients create fulfilling lives where balance, well-being, and joy can flourish. Her therapeutic practice emphasizes a safe and trusting environment, encouraging individuals to heal, grow, and discover their unique solutions. With over 10 years of experience, Brittany is passionate about empowering people to overcome past trauma and build healthy relationships. Additionally, her background as a competitive athlete drives her special interest in aiding clients in performance-related challenges. She is certified in EMDR (Eye Movement Desensitization and Reprocessing), a powerful therapy proven effective for a diversity of conditions, including PTSD and anxiety, among others.