Kristin Bonnesen

Kristin Bonnesen, LPC, is a dedicated therapist who provides holistic counseling tailored for individuals of all ages, including preteens, teens, adults, and seniors. She specializes in grief and loss, life transitions, trauma, anxiety, and depression, creating a safe and comforting environment for those who are struggling or seeking self-exploration. Kristin understands that unprocessed trauma often lies at the core of many mental health symptoms, leading individuals to develop coping mechanisms that may no longer serve them. She believes that such adaptations reflect the human spirit's inherent ability to protect itself. A significant part of her work centers on processing and integrating trauma to facilitate healing. Kristin assists clients in gaining self-awareness and self-compassion, processing emotions and experiences, and becoming more attuned to their emotional landscapes. She helps them identify inner resources and develop self-regulation strategies, while also supporting access to innate wisdom and resilience. Kristin recognizes the uniqueness of each individual experience and thus tailors her therapeutic approach to fit the specific needs of each client. She is committed to guiding individuals on their journeys of self-discovery and healing, empowering them to lead more authentic and fulfilled lives.