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Charis Jaeger

Charis Jaeger

Evergreen, CO US
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Charis Jaeger is a compassionate therapist dedicated to guiding individuals on their journey toward personal growth. She specializes in helping clients navigate complex emotions and develop new coping techniques for difficult situations. With extensive experience working with preteens, children, adolescents, and adults across various settings—like home, schools, and wilderness or adventure programs—Charis understands the challenges of family dynamics and external stressors on self-esteem. Her focus is on strengthening relationships and addressing key issues, including anxiety, depression, and trauma. Utilizing a strengths-based approach, along with mindfulness and cognitive-behavioral techniques, she fosters self-awareness and empowers clients to discover their inner strength. Charis believes everyone deserves a safe, supportive, and judgment-free environment where they can feel heard. Whether online, in the office, or outdoors, her sessions are casual, interactive, and designed to suit the unique needs of each individual. Together, clients and Charis can find effective coping strategies and build a strong support system to achieve their goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Experiential Therapy Family Systems Mindfulness-Based (MBCT) Multicultural Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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