Dylan Hernandez
Englewood,
CO
US
Dylan Hernandez is a dedicated therapist specializing in helping high-achieving individuals who often find themselves caught in cycles of overthinking and logical analysis. His clients may struggle with perfectionism and people-pleasing tendencies, leading to significant challenges such as overwhelming anxiety, relationship issues, and diminished self-esteem. Despite their accomplishments in work, school, or personal life, they often grapple with feelings of inadequacy and doubt about whether they are doing enough. Dylan utilizes a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to guide his clients in gaining control over their thoughts and emotions. By encouraging a process of critical analysis and constructive synthesis, Dylan helps individuals reframe their perspectives and develop healthier coping mechanisms. He is committed to fostering an inviting, client-centered environment where individuals can explore their challenges and discover their potential.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
