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Sheila Robinson

Sheila Robinson

Elizabeth, CO US
Sheila Robinson understands the struggles individuals often face when trying to comprehend their reactions to various situations and events. Her approach as a therapist acknowledges that every human encounter shapes one’s sense of self and interactions with others. Such experiences can lead to pervasive feelings of sadness, anxiety, and relationship difficulties that obstruct the path to a fulfilling life. Sheila is passionate about her role in guiding clients as they embark on their journeys of self-discovery and growth. She collaborates with clients to honor their past experiences, helping them unravel how these have influenced their thoughts, emotions, and behaviors. Utilizing a trauma-focused and dialectical behavior therapy (DBT) approach, she empowers individuals to reshape maladaptive patterns, fostering greater happiness, effective responses, and overall life satisfaction. Recognizing that seeking help can be daunting, Sheila strives to build trust and cultivate new, healthy cognitive and behavioral patterns. With her support, clients can find hope, restore their sense of self, and enhance their relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Borderline (BPD) Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Existential Family / Marital Family Systems Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Psychodynamic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Modalities
Group Individuals
Languages
English (US)

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