Traci Bovino

Traci Bovino, LICSW, understands the immense pressure that many feel to achieve perfection in every aspect of life—from relationships to career and appearance. Clients often approach her feeling overwhelmed by the stress of managing their diets, self-image, and mounting responsibilities, struggling to remember a time when they felt at ease. Traci’s approach aims to guide individuals to find relief and regain joy in their daily lives. She creates a supportive space where clients can heal their relationships with their bodies and themselves, fostering a path toward a new sense of 'normal.' Traci emphasizes the importance of uncovering the root of each person's problems, ensuring that therapy transcends just addressing immediate concerns. Her sessions blend insightful conversation with tailored exercises, honoring the unique pace of each client. With a vast array of specialties, including mindfulness-based therapy, cognitive behavioral therapy, and solution-focused strategies, Traci is committed to helping individuals break free from the constraints of food, self-image, and personal achievements. She believes that no one has to navigate these challenges alone, inviting clients into a nurturing therapeutic journey towards lasting change.