Find a Therapist

Katherine Schomp, LCSW, is a dedicated therapist who views her clients as whole individuals, fostering an active and collaborative partnership in their therapeutic journey. She supports individuals and their partners, families, and groups, displaying a passion for improving the lives of those she serves. Katherine strives to offer new insights and perspectives, empowering her clients to make choices that lead to fulfilling lives. Her expertise lies in treating diverse issues including personality disorders, post-traumatic stress disorder, trauma, relationship challenges, anxiety, mood disorders, and emotional regulation issues stemming from domestic violence. She employs a variety of evidence-based strategies like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness techniques, Exposure Therapy, Behavior Activation, and Brief Solution-Focused Therapy, tailored to meet the unique needs of each client. With comprehensive training from Behavior Tech at the University of Washington, under the guidance of Marsha Linehan, the founder of Dialectical Behavior Therapy, Katherine is committed to helping her clients find harmony between acceptance and change.

Julianne Schroeder, LPC, is a dedicated therapist who understands that many clients struggle with overthinking, critical self-judgment, anxiety, and insecurities that often go masked. She recognizes the drive to please others and the challenges of life transitions. Julianne believes in empowering individuals to embrace their worth without the pressure to be perfect. With over 10 years of experience, she specializes in addressing deeply ingrained blockages such as defense mechanisms and trauma, and she is committed to meeting clients where they are in their journey. Julianne employs a variety of integrative therapy approaches—including Compassion Focused, EMDR, and Ketamine Assisted Psychotherapy (KAP)—that enhance neuroplasticity and encourage lasting change. She fosters an environment where clients can thrive instead of merely surviving, and she encourages anyone feeling stuck or pretending to be okay to seek support. Julianne is passionate about personal development and is dedicated to helping clients experience transformation and empowerment on their path to healing.

Elizabeth Schulte, LCSW, is an experienced therapist specializing in improving relationships, enhancing self-esteem, and healing from past trauma. With over 15 years in the field, she excels in guiding clients who struggle to understand and break free from repetitive, problematic relationship patterns and low self-esteem. For those ready to collaborate with a compassionate therapist committed to creating meaningful change, Elizabeth offers a secure, non-judgmental space that fosters curiosity and exploration. Her integrative approach utilizes various therapy modalities, including Attachment-based and Psychodynamic techniques, focusing on clients' strengths to navigate challenges effectively. Elizabeth is particularly attuned to the unique needs of adults and elders, and she has extensive experience with issues such as PTSD, dissociative disorders, and women’s concerns. To respect privacy and confidentiality, she prefers individual contract negotiations for therapy sessions, with flexibility to accommodate financial needs.

Caitlyn Shafner welcomes individuals seeking support in navigating life's challenges, particularly during times of anxiety, self-doubt, or overwhelming emotions. Her compassionate approach is geared towards teens and adults who are ready to explore their feelings, whether stemming from trauma or other significant life events. Caitlyn understands the complexities of managing symptoms in relationships, and she is devoted to facilitating personal growth, integration, and transformation throughout the therapeutic process. She employs a range of evidence-based modalities, such as EMDR, attachment-focused therapy, cognitive and skill-based techniques, somatic therapy, and mindfulness skills to guide her clients. With Caitlyn's support, individuals are empowered to become the experts of their own lives, as she assists them in navigating their unique paths forward. Her commitment to fostering a warm, understanding environment makes her an ideal partner in the journey toward healing and self-discovery.

Dr. David Shanley is an energetic therapist dedicated to helping individuals navigate the complexities of their lives, addressing issues they may consider unchangeable or too shameful to discuss. His directive approach empowers clients to overcome fears and anxiety, enabling them to lead the life they desire. He swiftly identifies core problems and utilizes well-structured homework assignments to facilitate meaningful progress. Specializing in treating adults with anxiety disorders, particularly those grappling with OCD, social confidence, self-esteem, and relationship difficulties, Dr. Shanley employs evidence-based therapeutic methods. His compassion and thoughtfulness challenge clients to pursue a life of purpose, encouraging them to confront rather than evade critical aspects of their lives and relationships. By guiding individuals to manage their fears and anxiety effectively, he fosters personal growth and development. Dr. Shanley is excited to offer his expertise to those ready to take the next step towards a fulfilling life.

Laura Sharp is a Licensed Mental Health Counselor and National Certified Counselor with over 20 years of dedicated experience in working with children, teens, and families. Her expertise spans across various therapeutic modalities, including traditional Cognitive Behavior Therapy, EMDR, and Sandtray therapy. Laura adopts a 'family system' approach, emphasizing the understanding of interactions, communication, perceived roles, and behavioral expectations within the family unit. This perspective fosters insight, healing, and positive growth, focusing not just on individual issues, but on the dynamics of the system as a whole.

Dr. Kelley Sheftall, a dedicated and compassionate therapist, specializes in supporting teens, adults, and elders through life's challenges. With a focus on issues like Trauma and PTSD, Weight Loss, and Mood Disorders, she helps her clients navigate their emotional landscape with care and expertise. Her diverse approach includes therapies such as Mindfulness-Based Cognitive Therapy and EMDR, ensuring that each session is tailored to meet the unique needs of individuals, couples, and groups. Committed to fostering a safe and supportive environment, Dr. Sheftall addresses various concerns, including relationship issues, emotional disturbance, and the complexities of trauma. Her extensive experience with LGBTQ+ issues, family conflict, and chronic pain empowers her clients to explore their feelings and paths to healing confidently. Dr. Kelley’s warm personality and professional integrity make her a trusted partner in the journey toward well-being and self-discovery.

Etta Skoch is a dedicated therapist who specializes in enhancing connection and intimacy within relationships. She understands that life can present challenges, particularly in communication and trust. Etta is passionate about helping individuals and couples who wish to repair their relationships, tackle issues of intimacy and sexual health, and address struggles with anxiety and depression. Her experience encompasses a wide range of topics, including infidelity, compulsive sexual behaviors, sexual trauma, gender identity transitions, and behavioral issues throughout life’s transitions. Etta creates a safe and supportive environment where all individuals, regardless of gender identity, sexual orientation, or cultural background, can express their authentic selves. She provides practical tools and instills hope, guiding her clients toward growth and positive change at their own pace. With a compassionate and nonjudgmental approach, Etta works collaboratively with individuals, couples, and families to help them achieve their unique goals.

Are things seeming a bit off at home for you and your family? Feeling like your patience as a parent and partner is dwindling? Sarah Smith is the right choice for you! As a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT), Sarah specializes in working with children, families, and individuals. She aims to create a collaborative therapeutic relationship where every voice is valued and heard. Recognizing that children often display behaviors in response to various factors in their lives, Sarah works with both the child and their family (and school if needed) to uncover the emotions behind the behaviors and develop healthy coping strategies. Through Play Therapy, children learn to express feelings, modify their behaviors, and develop problem-solving skills. Sarah incorporates Mindfulness, Cognitive Behavioral Therapy (CBT), and Synergetic Play Therapy techniques into her practice. Additionally, she has expertise in trauma work and utilizes EMDR for children, adolescents, and adults. With a focus on nurturing healthy relationships and promoting emotional well-being, Sarah is dedicated to supporting families through their challenges.

Ilene Solomon, a compassionate therapist, believes that peace comes from within, echoing the wise words of Buddha: "Peace comes from within. Do not seek it without." She understands that each individual possesses a reservoir of strength, resiliency, and inner peace, regardless of the challenges, stress, or trauma they may encounter. While many may find peace through personal efforts or the support of loved ones, others may benefit from the guidance of a trusted therapist. Ilene offers genuine care and support as she assists individuals in their journey to discover their inner peace. Her passion lies in helping young women navigate times of change and transition. Specializing in understanding and managing anxiety, processing grief and loss, building self-esteem, exploring spirituality, coping with stress, thriving during and after trauma, and finding deeper meaning in life, Ilene utilizes her expertise as a Licensed Clinical Social Worker trained in EMDR and a Registered Yoga Teacher. She skillfully blends traditional talk therapy with yoga-based practices, creating a holistic approach to healing. With awareness comes the motivation to change, and with gentleness comes the confidence to grow. Together, let them uncover the peace that resides within.

Lynda Spann is a compassionate therapist dedicated to helping individuals and couples navigate the complexities of lesbian relationships. Many find themselves trapped in distressing cycles that lead to feelings of hopelessness or fear of losing their partners, especially when faced with challenges such as infidelity, trust issues, and communication barriers. At the Lesbian Couples Institute, Lynda understands these struggles intimately and employs effective therapy methods to foster healing and growth. Her focus is on providing a safe space to repair what may feel broken, guiding clients toward a secure and fulfilling relationship. Rather than relying on traditional, long-term therapy, Lynda utilizes proven techniques like EMDR and the Developmental Model Couples Therapy to achieve rapid and lasting results. Whether clients are seeking couples counseling or individual support, they will find that Lynda and her team truly comprehend their unique challenges. Let Lynda Spann help transform not just your relationship, but your life, ensuring you thrive together.

David Summers is a compassionate and highly skilled therapist based in Denver, Colorado, who specializes in supporting adults dealing with addiction, trauma, and PTSD. As a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC), he is well-equipped to guide individuals on their healing journeys. David’s extensive training includes certification as a reliable coder of the Adult Attachment Interview (AAI) under the esteemed Dr. Mary Main and Dr. Eric Hesse at UC Berkeley’s AAI training institute. With years of experience in both inpatient residential and outpatient care, he utilizes a wide variety of therapeutic modalities such as EMDR, Somatic, and Trauma-Focused therapy, tailored to meet the unique needs of each client. David understands the complex interplay of genetic and environmental factors in addiction and is particularly attuned to how early attachment experiences can influence relationships and behavioral patterns in adulthood. His dedication to helping others find meaningful therapeutic solutions makes him a trusted partner in the journey towards healing and personal growth.

Masako Suzuki, LPC, is a dedicated therapist specializing in individual therapy for adults, focusing on critical areas such as trauma, PTSD, anxiety, grief, and self-identity. Her practice emphasizes a compassionate approach to clients grappling with domestic violence, mood disorders, and the complexities of racial identity. Masako employs a variety of therapeutic modalities including psychodynamic therapy, trauma-focused techniques, and multicultural frameworks to best support her clients. As a native Japanese speaker fluent in English and an immigrant herself, she offers a unique perspective that resonates with individuals, couples, and families navigating the challenges between two cultures. She is especially attuned to the needs of military families dealing with deployment and reintegration. With techniques such as sandtray therapy, active imagination, and mindfulness, Masako creates a safe space for her clients to share their lived experiences, emphasizing the importance of diversity and respect in her practice.