Find a Therapist

Auburn Meisner is a compassionate and skilled therapist who employs a strengths-based approach, integrating whole self wellness with a focus on the mind, body, and relationships. She assists clients in recognizing unhelpful patterns and guides them in creating a vision for sexual and relational health through embodiment, presence, and cognitive restructuring. Specializing at the intersection of sex, love, pleasure, relationships, identity, communication, and empowerment, Auburn is a Certified Sex Therapist who addresses issues related to intimacy, trauma, stress, communication, infidelity, gender care, and significant life transitions. With a solution-focused and strengths-based methodology, she integrates a variety of modalities, including mindfulness, narrative therapy, attachment-focused therapy, and emotionally focused techniques. Her commitment to helping individuals and groups navigate their unique challenges underscores her expertise in facilitating meaningful change.

Jen Meyer is a dedicated therapist who guides her clients towards more authentic and fulfilling lives. Her expertise focuses on improving personal relationships, enhancing individual self-awareness, and building upon pre-existing resilience. Jen collaborates closely with her clients to find positive, pragmatic solutions for their relational and sexual challenges, employing a humanistic and culturally sensitive approach. Through empathic support, unconditional acceptance, and gentle challenges, she cultivates a therapeutic process that enriches insight, resilience, and hope. Jen provides a safe and supportive environment for individuals and couples to explore obstacles that may hinder their life goals. She fosters better understanding of self and improved communication skills, empowering clients to achieve more positive interactions and satisfying relationships. Specializing in sex therapy and relationship dynamics, including both monogamous and non-monogamous arrangements, Jen builds on her clients' existing strengths, encouraging hope and self-efficacy. Her goal is to create a therapeutic space that nurtures a collaborative relationship anchored in trust, intimacy, and empathy.

Kristen Milliron is a compassionate and professional Clinical Social Worker and Therapist, known for her dedication to helping individuals, couples, teens, adults, and elders navigate their emotional challenges. With a focus on key issues like depression, stress, and anxiety, she believes that everyone can benefit from therapy supported by an unbiased listener. Kristen tailors her sessions to meet the unique needs of each client, emphasizing the importance of feedback in the therapeutic process. She collaborates with her clients, guiding them to understand that real change stems from unexpected sources. In her sessions, clients learn vital communication skills that build connections with their loved ones, identify the roots of conflict, and develop effective strategies to manage anxiety and depression. Kristen employs a blend of therapeutic approaches including trauma-focused therapy, cognitive behavioral therapy (CBT), EMDR, solution-focused brief therapy (SFBT), person-centered therapy, dialectical behavior therapy (DBT), and motivational interviewing. Through her strength-based approach, she creates a safe space where individuals can explore their circumstances, find empathy and insight, and acquire practical tools for healing and growth.

Cody Mitts, LPC, is a compassionate and dedicated therapist who specializes in helping teens, adults, and elders navigate life's complexities. With a profound understanding of trauma and PTSD, Cody focuses on empowering clients to overcome challenges related to self-esteem, anger management, and emotional disturbances. Their expertise extends to critical areas such as sexual abuse, LGBTQ+ counseling, and relationship issues, ensuring a safe space for individuals from all walks of life.<br /> <br /> Cody utilizes a variety of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Integrative approaches, tailored to meet the unique needs of each client. By employing effective modalities such as Emotionally Focused therapy and EMDR, Cody fosters healing and personal growth. Whether working with individuals, couples, or groups, they provide thoughtful, person-centered support that encourages self-discovery and resilience in the face of adversity. With a genuine commitment to inclusivity and mental well-being, Cody Mitts is here to guide clients on their journey toward a healthier, more fulfilling life.

Joe Molinari is a dedicated therapist specializing in supporting adults and elders, particularly those grappling with trauma and PTSD, as well as complex relationship issues. With a rich background in various therapeutic modalities—including Sensorimotor Psychotherapy, EMDR, and Emotionally Focused therapy—Joe employs a holistic approach that honors each individual's unique experience. He skillfully navigates challenges such as addiction, grief, and LGBTQ+ concerns, fostering a safe environment for self-exploration and healing. Joe is particularly adept at working with couples and families, providing culturally sensitive and trauma-focused therapy aimed at fostering connection and understanding. His empathetic style and commitment to relational therapy enable clients to address their personal narratives, empowering them on their journey towards fulfillment and emotional well-being.

CJ Munro (they/them) is a compassionate therapist at CJ Munro Counseling, recognized as a trauma translator, neurodivergent navigator, and coping creative. They specialize in empowering anxious and depressed individuals with the tools they need to truly thrive in their lives. CJ's ideal clients include young adults, children, couples, and victims of sexual assault, as well as those grappling with trauma, anxiety, depression, and LGBTQ+ issues. With a holistic approach to therapy, CJ believes deeply in each individual's capacity for healing and partners with clients to uncover answers, solutions, and essential coping skills. Their training encompasses Queer Issues, Gestalt therapy, Gender and Sexuality, and more. CJ is committed to guiding their clients on their healing journeys and is dedicated to exploring various modalities, including Trauma Focused, Compassion Focused, and Emotionally Focused therapy. Reaching out for help is a courageous first step, and CJ Munro is here to support clients every step of the way.

Michele Nadel views therapy as a collaborative journey where clients work with her to achieve their goals. Together, they identify problems and explore solutions tailored to individual needs. Michele is skilled in addressing both long-term and short-term issues, recognizing that some challenges require skill-building and practice, while others demand deeper self-exploration or insightful information. She offers comprehensive assessments for both children and adults across a spectrum of concerns, including learning disorders such as dyslexia, dyscalculia, and dysgraphia, as well as ADHD, personality evaluations, and socio-emotional functioning. Specializing in child and adolescent mood and behavior disorders, Michele addresses issues related to child and adult trauma, parenting challenges, family dynamics, and significant life transitions like divorce and grief. Her extensive experience encompasses various settings, including hospitals (both inpatient and outpatient), schools, residential facilities, and community centers, ensuring a versatile approach to therapy.

Briana Ochiltree is a dedicated therapist who fosters an open, warm, and compassionate atmosphere in her counseling practice. With a belief that the best path to healing lies in a non-judgmental space, she empowers individuals and families to share their unique stories, guiding them toward lasting solutions. Working with a diverse age range—from toddlers to adults—Briana cherishes the opportunity to listen to each client’s personal journey. Her collaborative approach enables clients to develop achievable goals and find effective, long-term strategies that can be utilized beyond the therapy setting. Specializing in various issues including trauma, relationship challenges, and parenting, Briana employs a range of therapeutic modalities such as mindfulness, cognitive behavioral therapy, and family systems to ensure a holistic healing experience.

Sophia O’Connor believes that relationships and sexuality serve as powerful avenues for exploring the unconscious drives and desires that inherently motivate individuals. She works with both couples and individuals, employing a unique blend of self-inquiry and narrative therapy to assist her clients in connecting with their sexuality and reclaiming their birthright as fully developed, confident beings. Recognizing that tension or shame in one’s intimate life can resonate through various aspects of health, work, and other relationships, Sophia encourages individuals not to carry confusion or hurt alone. For those seeking empowerment in their relationships and within themselves, Sophia provides a collaborative space to meet those aspirations. Whether clients are navigating challenges with their partners regarding relationship agreements, or facing personal confusion or hurt, Sophia is dedicated to guiding them toward clarity. Her counseling practice is inclusive, welcoming clients dealing with issues related to premarital concerns, divorce, infidelity, sex addiction, BDSM/Kink, and non-monogamy. Understanding that finding the right therapist can be challenging, she offers a 20-minute consultation, facilitated by her assistant Charlotte Psaila, to explore potential compatibility and discuss therapy goals. Sophia fosters a safe environment where individuals can show up authentically, regardless of age, ability, race, or sexual orientation.

Lindsey Parks, LCSW, is dedicated to guiding individuals and couples toward improved lives and stronger relationships. She understands the courage it takes to embark on this journey and creates a collaborative, supportive environment where clients can explore the connections between their thoughts, feelings, and actions. Utilizing solution-focused therapy, Lindsey helps clients envision their desired futures, identifying the habitual patterns that hinder their progress. Her approach incorporates the Gottman Method, empowering couples to recognize their strengths and address areas needing reinforcement for deeper connections. With a keen understanding of the intricacies of trauma, PTSD, and relationship dynamics, Lindsey supports clients in untangling the complex interplay of their experiences, enabling healing and growth. Each session with Lindsey is tailored to meet the unique needs of her clients, whether they are individuals or couples. She is committed to ensuring a comfortable, safe space for all who seek her guidance. A free phone consultation is offered to help potential clients determine if they feel a connection to Lindsey's approach before starting their journey together.

Isabel Perez, LPC, is a compassionate therapist dedicated to supporting adults who may feel stuck or disconnected from themselves or those around them. She understands how overwhelming negative or critical thoughts can be and recognizes the challenges many face in navigating life when it seems that others move through it effortlessly. Isabel believes that many people feel different and struggle to find their place in the world, a reflection of a society that often cultivates feelings of inadequacy. Her approach emphasizes the understanding that there is no singular path to healing; each individual's journey is unique and valued. Specializing in assisting women and LGBTQ+ individuals, Isabel works collaboratively with her clients to explore topics such as body image, self-love, neurodiversity (including ADHD and ASD), and overcoming harmful unconscious programming. She prioritizes creating a safe and challenging environment where clients can feel encouraged and empowered in their growth. Isabel offers virtual therapy sessions to all Colorado residents and is experienced in providing EMDR Therapy. Through her warm and genuine approach, Isabel is dedicated to helping her clients embrace their most authentic selves throughout their healing journeys.

Samantha Podstupka is a compassionate therapist dedicated to supporting individuals grappling with feelings of stuck-ness, depression, anxiety, grief, trauma, relationship challenges, or life transitions. She is eager to delve into these issues with her clients, helping them feel more resourced in their journeys. Samantha aims to create a safe therapeutic environment where clients can slow down, release what no longer serves them, and enhance their awareness of the interconnections between the mind, body, and spirit. Passionate about guiding her clients to embrace their unique selves, she focuses on building self-love and acceptance. As a client-centered therapist, Samantha collaborates closely with individuals to achieve their treatment goals. She integrates cognitive-behavioral therapy (CBT) interventions to help clients examine distorted thought patterns and employs mindfulness techniques to promote present-moment awareness. With a non-judgmental, strength-based, and gentle approach, Samantha is confident in her ability to help clients gain a deeper sense of self and navigate life's challenges with greater resilience.

Ashley Roberts is a compassionate therapist who works with individuals from diverse backgrounds addressing challenges such as depression, anxiety, and navigating life transitions. Her goal is to create a comfortable environment that fosters connection and personal growth for each client. With a reflective and strength-based approach, Ashley collaborates with her clients to understand their unique goals and help identify and shift patterns that no longer serve them, unlocking their true potential. Utilizing various modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and a person-centered style, she effectively supports teens and adults in their journey towards well-being.