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Garland Middleton

Garland Middleton

LCSW

Crested Butte, CO US
In Person
Garland Middleton is a Licensed Clinical Social Worker who deeply understands the complexities of the therapeutic journey. Acknowledging that therapy can be a vulnerable and sometimes intimidating experience, Garland strives to create a safe and comfortable environment for every client. By fostering a collaborative relationship, Garland aims to help individuals discover compassion and self-validation, while also addressing and healing past traumas. Specializing in techniques such as cognitive behavioral therapy and psychodynamic therapy, Garland equips clients with valuable insights into their emotional landscapes. Through talk therapy, skill-building exercises, and mindfulness practices, clients learn to establish healthy boundaries, improve communication styles, and develop coping skills. Recognizing the difficulty in taking the initial steps towards healing, Garland emphasizes the importance of kindness and gentleness towards oneself. It is a privilege for Garland to accompany each person on their journey toward a healthier version of themselves, and each encounter is approached with heartfelt sincerity and dedication.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Cognitive Behavioral (CBT) Expressive Arts Feminist Humanistic Mindfulness-Based (MBCT) Multicultural Play Therapy Psychodynamic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Group Individuals
Languages
English (US)

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