Kris Abrams believes that every individual possesses the potential to lead a life filled with authenticity, connection, meaning, and joy. Despite this potential, many barriers exist, often rooted in societal expectations and early conditioning that suggest there is something inherently flawed about us—whether it is our size, gender, sexuality, race, talents, or aspirations. Additionally, experiences of trauma, including emotional and physical abuse, can compound these feelings of discontent. Consequently, it is not surprising that many struggle with unhappiness, depression, anxiety, self-doubt, and feelings of disempowerment. Kris understands that these challenges are intertwined, stemming from adaptive strategies we develop to navigate a challenging modern world. His approach to therapy emphasizes lasting healing through the recovery of past traumas and a reconnection with one's true self, allowing individuals to experience and live from a place of joy. In his therapeutic practice, Kris supports clients in engaging their entire being—mind, body, emotions, and spirit. He utilizes a holistic method that draws from various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, Somatic Therapy, and Nature-Based Psychotherapy. With a commitment to fostering resilience and self-empowerment, Kris creates a space conducive to healing and personal discovery.

J. Lewis, a dedicated clinical social worker and therapist, focuses on creating an exclusive, confidential, and creative relationship that fosters safety and space for clients to heal, grow, deepen, and transform. With a passion for supporting professionals in their interpersonal journeys, J. utilizes an array of powerful modalities, including psychodynamic therapy, psychedelic psychotherapy, and adventure therapy. Recognized as a therapist's therapist, J. aims to enhance lives through these impactful techniques. Psychedelic psychotherapy is offered in collaboration with a local Ketamine infusion clinic, ensuring clients have access to comprehensive care. J. is known for promptly answering initial inquiries and providing a complementary phone or video consultation to determine the best fit for each individual.

Russ Patten is a dedicated therapist who works with adults, couples, and youth aged 12 and older. He specializes in EMDR therapy, trauma recovery, and mood disorders, possessing significant experience in navigating grief and loss. Russ employs a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and mindfulness, as well as somatic and psychodynamic principles. His approach also incorporates Solution Focused counseling and Motivational Interviewing, aiming to provide clients with short-term, immediate solutions when required. As a person-centered therapist, Russ skillfully acknowledges, supports, and respects the unique viewpoints and perspectives of each client. Additionally, he is a certified eco-therapist, offering sessions in the beautiful, open spaces of Southwest Colorado, where clients can engage with nature’s healing qualities as a complement to traditional office-based therapy. Through eco-therapy, Russ provides a unique venue that enhances the therapeutic process, allowing clients to benefit from the well-documented healing qualities of nature. Monthly introductory events are available, providing further opportunities to explore this innovative approach to therapy.

Russ Patten is a Licensed Professional Counselor with a passion for working with adults, couples, and youth aged 12 and up. He specializes in EMDR therapy and trauma recovery, bringing significant experience in addressing grief and mood disorders. Utilizing a diverse range of psychotherapy modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and psychodynamic principles, he effectively tailors his approach to meet the unique needs of each client. Known for his person-centered therapy style, Russ excels in acknowledging, supporting, and respecting the individual perspectives of those he works with. Additionally, he offers innovative eco-therapy sessions in the beautiful outdoor settings of SW Colorado, allowing clients to harness the healing power of nature as part of their therapeutic journey. Through these nature-based experiences, clients can advance their progress in a tranquil and nurturing environment. His commitment to helping clients navigate life's challenges makes him a compassionate guide in the journey toward healing and self-discovery.

Renee Podunovich, LPC, is a licensed therapist based in Colorado and Utah, dedicated to empowering women on their journey to trauma recovery. Specializing in EMDR therapy and somatic modalities, Renee utilizes creative processes to help clients transform challenges into opportunities for personal growth. She provides compassionate support and focused guidance, enabling individuals to trust their inner wisdom and harness their self-healing abilities for lasting change. With expertise in reducing symptoms of PTSD, anxiety, and depression, as well as enhancing performance and creativity, Renee's approach incorporates mindfulness practices and body-centered modalities including Mind-Body Bridging and Somatic Experiencing. Her proficiency in mindfulness meditation techniques, such as Vipassana or Insight meditation, further enriches her therapeutic work. Through dedicated individual and group sessions, Renee fosters resilience, self-esteem, and overall health and wellness, making her a valuable resource for those seeking guidance during life's transitions.

Renee Podunovich is a licensed professional counselor specializing in trauma recovery and women's issues. With a diverse skill set that includes EMDR therapy and various somatic modalities, she effectively assists individuals in transforming challenges into opportunities for growth. Known for her caring and compassionate support, Renee guides her clients to trust in their inner wisdom and self-healing abilities, facilitating lasting changes in their lives. Her expertise in EMDR therapy has proven beneficial in alleviating symptoms of PTSD, anxiety, depression, grief, and performance-related challenges, also enhancing skills in mindfulness, confidence, and overall wellness. With a strong foundation in mindful and body-centered therapies, including Mind-Body Bridging and creative expressive therapies, Renee fosters mind-body connections for effective and enduring results. She also possesses a rich background in mindfulness meditation techniques, such as Vipassana or Insight meditation, further enriching her holistic approach to therapy.