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Renee Podunovich Mind-body Connections Counseling

Renee Podunovich Mind-body Connections Counseling

Licensed Professional Counselor, LPC

Cortez, CO US
Renee Podunovich is a licensed professional counselor specializing in trauma recovery and women's issues. With a diverse skill set that includes EMDR therapy and various somatic modalities, she effectively assists individuals in transforming challenges into opportunities for growth. Known for her caring and compassionate support, Renee guides her clients to trust in their inner wisdom and self-healing abilities, facilitating lasting changes in their lives. Her expertise in EMDR therapy has proven beneficial in alleviating symptoms of PTSD, anxiety, depression, grief, and performance-related challenges, also enhancing skills in mindfulness, confidence, and overall wellness. With a strong foundation in mindful and body-centered therapies, including Mind-Body Bridging and creative expressive therapies, Renee fosters mind-body connections for effective and enduring results. She also possesses a rich background in mindfulness meditation techniques, such as Vipassana or Insight meditation, further enriching her holistic approach to therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Men's & Women's Issues Mindfulness PTSD/Trauma
Therapy Types
Art Therapy Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Expressive Arts Feminist Humanistic Interpersonal Jungian Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Psychodynamic Somatic Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Group Individuals
Langues
English (US)

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