Conifer Jessica

Jessica Conifer firmly believes that our minds, bodies, and selves are in a constant state of growth, influenced by the experiences encountered throughout life’s journey. Many individuals face challenges such as grief, trauma, and disconnection from themselves and the world. Jessica understands that there are times when support from a therapist is invaluable for redirecting focus and equipping individuals with tools to cope with the stressors of negative experiences and daily living. As a dedicated therapist, she takes pride in nurturing the soil that allows her clients to flourish and mend into the individuals they aspire to become. Her therapeutic approach emphasizes the exploration of inner emotions and behaviors through various cognitive models, which help in comprehending one’s emotions, physical self, and the surrounding environment. With a focus on healing what lies within, Jessica employs modalities that reveal the body’s responses to stress and trauma. She believes that individual journeys need not be navigated alone and can significantly benefit from therapy. Together with her clients, Jessica collaborates to cultivate tools that enrich their personal growth and guide them toward their unique destinations.