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Stephanie Wiza

Stephanie Wiza

Colorado Springs, CO
LPC
Stephanie Wiza, LPC, specializes in helping partners who have experienced relationship betrayal caused by infidelity, sex addiction, or intimacy avoidance. These couples encounter unique challenges on their healing journey. In her practice, Stephanie teaches effective behavioral techniques, coping strategies, and communication skills, fostering healing in areas such as betrayal, trauma, low self-esteem, depression, and anxiety. She designs counseling experiences that reflect each client's culture, personality, desires, goals, and dreams. With a comprehensive approach, Stephanie skillfully addresses issues related to past or present trauma, marital concerns, sexual addiction, relationship betrayal, co-dependency, boundaries, and communication, as well as challenges faced by families of first responders. Deeply passionate about her work, she sees it as a privilege to accompany individuals and couples on their paths toward growth and healing. As a compassionate and supportive counselor, Stephanie partners with her clients to create personalized plans that inspire healing and change.
Specialties
ADHD Addiction Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Abbie Yellen

Abbie Yellen

Colorado Springs, CO
Abbie Yellen feels it is an immense honor to be invited into the nuances of each individual's story. Understanding that counseling can be an intimidating and vulnerable process, she recognizes that few experiences are more liberating and enlightening than the growth of one's sense of identity and purpose. Eager to partner with clients, Abbie embraces the opportunity to work with individuals of varying ages and presenting challenges. She deeply believes that success in counseling is rooted in a strong therapeutic alliance, where the counselor and client collaboratively labor to bring hope and healing. Reaching out for help is a courageous step, and Abbie admires the bravery it takes to seek support. Whether an individual seeks assistance from her or another clinician, she sincerely hopes they find the answers they are looking for as they embark on their personal counseling journey.
Ashley Young

Ashley Young

Colorado Springs, CO
Ashley Young is a compassionate and skilled therapist dedicated to supporting individuals at various life stages, from children to elders. With a keen focus on overcoming trauma and PTSD, she empowers her clients to navigate anxiety and life transitions through personalized therapeutic approaches. Ashley utilizes a range of therapy types including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Cognitive Behavioral Therapy, ensuring a culturally sensitive and person-centered experience. Her expertise extends to addressing general issues such as coping skills, relationship challenges, and emotional disturbances. Through her solution-focused techniques and strength-based strategies, Ashley fosters resilience and growth, helping clients cultivate self-esteem and navigate through life's complexities with grace and confidence.
Specialties
Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Jennifer Zenker

Jennifer Zenker

Colorado Springs, CO
Jennifer Zenker is a compassionate therapist specializing in supporting preteens, teens, adults, and elders through life's complexities. With a deep commitment to fostering emotional resilience, Jennifer is experienced in addressing a wide array of challenges, including depression, anxiety, and relationship issues. Her therapeutic practice encompasses various modalities such as Narrative, Cognitive Behavioral (CBT), and Dialectical Behavior (DBT) therapies, as well as Emotionally Focused and Family Systems approaches. Jennifer believes in the power of connection and works collaboratively with individuals, couples, and families to navigate trauma, grief, and self-esteem concerns. Passionate about empowering her clients, she helps them develop coping skills for issues like substance use, chronic pain, and behavioral disturbances. With her inclusive and holistic approach, Jennifer Zenker creates a safe space for her clients to explore, heal, and grow, guiding them toward a more fulfilling life.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief PTSD/Trauma Parenting Sleeping Well Spirituality Weight Management
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Jessica Kell

Jessica Kell

Colorado Springs, CO
Jessica Kell believes that today’s challenges should not overshadow your ability to find hope, clarity, and victory over personal struggles. As a professional counselor, she offers a path to begin anew or to enhance aspects of your life that may need improvement. With a focus on quality therapy, Jessica provides comprehensive assessments and evaluations tailored to your life experiences, strengths, and areas ripe for growth. Her therapeutic approach aims to establish clear goals and milestones, ensuring that the journey towards healing is well-defined and timely. Good therapy with Jessica is not just about addressing concerns; it's about embarking on a unique journey through your life story, accompanied by wise and compassionate support. She encourages prospective clients to take the time to find a therapist who will allow them to explore deeper, broaden their horizons, and discover answers to lingering questions. For those interested in beginning their therapeutic journey with Jessica, she offers consultations to discuss your needs and explore whether her services might be the right fit.
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Krista Abate

Krista Abate

Colorado Springs, CO
Krista Abate is a compassionate therapist who specializes in working with adults experiencing challenges such as ADHD, women's issues, and anxiety. With a deep understanding of trauma and PTSD, she creates a safe and nurturing environment for her clients to explore their feelings and experiences. Krista utilizes a variety of therapeutic modalities, including Compassion Focused therapy, Somatic approaches, and Brainspotting, to help individuals navigate mood disorders, stress, and depression. Her eclectic and integrative style allows her to tailor her approach to each person's unique needs, fostering healing and personal growth. Driven by a commitment to spirituality and relational therapy, Krista believes in the transformative power of connection and empathy, making her an invaluable partner on the journey toward well-being.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma Spirituality
Angela Beers

Angela Beers

Colorado Springs, CO
LP
Angela Beers, a compassionate and insightful licensed therapist, understands that life is a series of beginnings and endings, with changes both subtle and profound. She specializes in assisting adults, particularly those from marginalized backgrounds, who are navigating complex life transitions and personal growth. Angela creates a safe space where clients can gain clarity, support, and develop tools for self-acceptance, joy, and deeper connections. Through her integrated approach, she considers various dimensions of the human experience—historical, societal, emotional, and spiritual—aiming to foster a balanced relationship with the psyche. Utilizing a rich blend of therapeutic modalities including mindfulness, expressive arts, cognitive-behavioral therapy (CBT), and somatic practices, Angela inspires clients to engage with their unconscious thoughts and emotions. She also draws on methodologies from both conventional medicine and holistic traditions to enhance relaxation and self-discovery, ensuring that each client's unique journey is met with empathy and understanding.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality
Kevin Bogstad

Kevin Bogstad

Colorado Springs, CO
LPC
Kevin Bogstad is a dedicated therapist with 25 years of experience, specializing in working with a diverse range of populations and situations. His expertise allows him to effectively support individuals, couples, families, children, and adolescents, catering to their unique and distinct needs. Known for his personable, relaxed, interactive, and collaborative style, Kevin employs a variety of therapy models and modalities, tailoring his approach to each client's therapeutic journey. He utilizes both Standard and Non-Standard EMDR (Eye Movement Desensitization and Reprocessing) along with Heartmath techniques to effectively address trauma. Kevin is trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Attachment Focused EMDR (AF-EMDR), Motivational Interviewing, Aggression Replacement Training (A.R.T), and Brain Wise. A unique aspect of his practice, when requested, is the integration of Theology and Psychology, particularly beneficial in addressing couples counseling, men's and women's issues, as well as parenting challenges.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Depression Disabilities Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
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Suzanne Borson

Suzanne Borson

Colorado Springs, CO
Suzanne Borson has been dedicated to working with children since 1987. Starting her career as a first-grade teacher and Pre-K instructor, she later became a yoga instructor before transitioning into mental health counseling after raising her own children. With a master’s degree in mental health counseling, Suzanne is passionate about supporting families in achieving greater functionality. She possesses a deep understanding of the challenges children face during and after high-conflict divorces. Specialized in assisting children of parents going through such difficult transitions, Suzanne employs a variety of tailored techniques to meet each child's unique needs. As a Certified Rapid Resolution Therapist, she utilizes clinical hypnosis to facilitate healing from trauma, frozen grief, anger, anxiety, and various addictions. Clients often experience a sense of freedom and ease within just 1-3 sessions, making this a painless and transformative process.
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Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Domestic Violence Eating Disorders Family Stress Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Weight Management
Emma Bracchi

Emma Bracchi

Colorado Springs, CO
Emma Bracchi is a compassionate therapist who specializes in helping individuals navigate life’s challenges, especially those related to Depression, Trauma and PTSD, and Anxiety. She understands that feeling stuck or alone can be overwhelming, and that enduring life can often seem daunting. Emma emphasizes that trauma isn't solely about the events themselves but about the profound impacts they have on a person’s life. With a focus on trauma-informed care, she recognizes that even seemingly minor experiences, like the silent treatment in childhood, can have lasting effects on one’s emotional functioning. Through a supportive and collaborative approach, Emma listens to her clients' stories and provides guidance to help them sort through their experiences. Together, they identify what strategies are effective and what may no longer serve their well-being, whether it’s self-talk, relationships, or coping mechanisms. Emma is dedicated to creating an individualized experience where rapport is paramount, ensuring that her clients feel both comfortable and safe on their therapeutic journey. She walks alongside them, providing the support they need to face their challenges head-on and reminding them of their inherent strength. Emma is excited about the transformative journeys of her clients and looks forward to supporting them every step of the way.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Heather Campbell

Heather Campbell

Colorado Springs, CO
LPC
Heather Campbell, LPC, is a dedicated therapist specializing in supporting pre and post-bariatric surgery patients and military families, including service members and their spouses. She is skilled in addressing challenges related to trauma, anxiety, and depression, recognizing that life can often feel overwhelming. Heather views therapy as a collaborative journey toward self-discovery and finding the best solutions tailored to each individual's life. Her warm and compassionate approach invites individuals and couples, aged 18 to 99, to explore their best selves. With expertise in various therapy types, including mindfulness-based therapy, cognitive behavioral therapy, and strength-based approaches, Heather is committed to empowering her clients through their mental health journeys and life transitions.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Weight Management
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Kristen Carr

Kristen Carr

Colorado Springs, CO
Kristen Carr is deeply committed to helping individuals discover a sense of completeness and purpose in their lives. She specializes in trauma and anxiety treatment, providing support to adults, teens, and children alike. With extensive training in EMDR, Biofeedback, BST, Talk Therapy, and Life Trajectory work, Kristen employs diverse methods including CBT, TF-CBT, ERP, Art Therapy, Play-Therapy, and Sand-Tray Therapy. As a Registered Psychotherapist, she brings valuable experience from working in adult and youth corrections alongside behavior modification practices. Passionate about supporting the LGBTQIA+ community, she has also worked closely with individuals affected by HIV/AIDS. As she continues to work on her licensure to become a Professional Counselor, Kristen focuses on guiding clients through trauma, fears, and anxieties, believing in the potential for profound personal change. She walks alongside her clients in their journey toward emotional freedom, presenting both challenging and rewarding tasks along the way. Recognizing that life's significant events impact individuals in unique ways, Kristen prioritizes understanding each person's story, pain, and struggles, ensuring that therapy is personalized and not a one-size-fits-all approach.
Specialties
Anxiety LGBTQ+ PTSD/Trauma Teens
Diane Chew

Diane Chew

Colorado Springs, CO
Diane Chew is a compassionate clinical psychologist who is dedicated to helping individuals navigate through feelings of being stuck, overwhelmed, or controlled by their emotions and behavioral reactions. She welcomes people from all walks of life, embracing diversity without regard for race, spirituality, or sexual/gender identity. Diane aims to foster a genuine therapeutic relationship that promotes deep healing, allowing all aspects of one's self, even the most hidden, to be witnessed and liberated. Her expertise lies in addressing relational trauma, especially for those who have experienced emotionally unsafe or harmful situations, as well as those who felt deprived of the nurturing and emotional connection necessary for healthy development. Diane understands that the intertwining of love and security with feelings of fear and rejection can be daunting. With a commitment to authenticity, she openly shares her thoughts and feelings as she walks alongside her clients in their healing journeys. Utilizing modalities like Internal Family Systems, EMDR, somatic therapy, and hypnosis, Diane guides her clients inward to explore disowned parts of themselves and heal underlying wounds, ultimately clearing the path for their true desires.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.