Ashley Young
Colorado Springs,
CO
US
Ashley Young is a compassionate and skilled therapist dedicated to supporting individuals at various life stages, from children to elders. With a keen focus on overcoming trauma and PTSD, she empowers her clients to navigate anxiety and life transitions through personalized therapeutic approaches. Ashley utilizes a range of therapy types including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Cognitive Behavioral Therapy, ensuring a culturally sensitive and person-centered experience. Her expertise extends to addressing general issues such as coping skills, relationship challenges, and emotional disturbances. Through her solution-focused techniques and strength-based strategies, Ashley fosters resilience and growth, helping clients cultivate self-esteem and navigate through life's complexities with grace and confidence.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
