Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Karen Matuska

Karen Matuska

Colorado Springs, CO
Counselor, LPC
Karen Matuska is a dedicated counselor who honors the opportunity to work alongside individuals during their most challenging times and struggles. Her greatest joy comes from witnessing clients not only survive their difficulties but also thrive in new and transformative ways. Karen believes in the possibility of healing for everyone, even when clients may not initially see it within themselves. Whether facing stress, anxiety, mood disorders, trauma, or relationship issues, she assures her clients that they do not have to navigate these challenges alone. With her extensive expertise in various therapy types including Somatic, Trauma-Focused, and Cognitive Behavioral approaches, Karen helps individuals connect with their inner sense of meaning and purpose. She is particularly comfortable working with those who have ADHD and is committed to unlocking their brain's potential for resilience and healing. Karen looks forward to walking with her clients on their journey toward wholeness, offering her support and resources along the way.
Specialties
ADHD General Mental Health PTSD/Trauma Relationship Stress Student Life Work Stress
Ethan Dahlberg

Ethan Dahlberg

Colorado Springs, CO
Ethan Dahlberg is a compassionate therapist with experience in individual, couples, family, and group counseling. He holds a deep value for the empowerment and growth of individuals, particularly within the marriage relationship. Passionate about establishing a firm and stable foundation for personal well-being, Ethan aims to support clients throughout their healing journeys, whether they seek restoration in relationships or personal development. Having encountered his own experiences of brokenness and pain, he is also a witness to the profound healing and restoration that can emerge from such challenges. With empathy and a commitment to guiding others, Ethan is dedicated to walking alongside each client in their unique process of healing and transformation.
Jamie Daniels

Jamie Daniels

Colorado Springs, CO
Jamie Daniels holds a Master of Science Degree in Counseling with a specialization in Marriage, Family, and Child Therapy. As a Certified Clinical Trauma Professional, Jamie is extensively trained in EMDR and has significant experience addressing trauma in both civilian and military contexts. Jamie is dedicated to assisting couples, families, and individuals, employing a pragmatic approach to effectively resolve a range of challenges, including trauma, PTSD, and family conflicts. With exceptional training in tackling issues such as grief, military trauma, and abuse, Jamie combines EMDR with talk therapy to address all facets of trauma, guiding clients toward a more balanced and fulfilling life. Jamie’s practice features a variety of therapists with expertise in areas like adolescent and child therapy, marriage and family dynamics, and trauma-informed care, ensuring clients receive the specialized support that meets their unique needs.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Teens
Jana Deardorff

Jana Deardorff

Colorado Springs, CO
LPC
Jana Deardorff, LPC, is a compassionate therapist dedicated to supporting individuals through life's challenges. With extensive experience working with military veterans, she provides invaluable treatment at no cost, addressing unique challenges faced by those who have served. Jana understands that many people encounter difficult times where professional counseling can make a significant difference. Specializing in trauma, PTSD, depression, and anxiety, she utilizes a blend of therapeutic approaches including EMDR, Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques to guide her clients effectively. As a Master Addiction Counselor, Jana has had the privilege of witnessing individuals embark on their journey to recovery. Her work encompasses a wide range of general issues, connecting with diverse populations including those navigating LGBTQ+ concerns, self-esteem challenges, and interpersonal relationship dynamics. No matter where one is in their path—whether contemplating recovery or emerging from inpatient treatment—Jana’s empathetic and skilled approach to therapy can provide the support needed to heal and thrive.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Recovery Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Patricia Dennard

Patricia Dennard

Colorado Springs, CO
Patricia Dennard is a seasoned therapist with many years of experience working with at-risk children and families. As a Registered Play Therapist (RPT), she provides specialized play therapy counseling for children facing attachment-related symptoms, challenging behaviors, and a myriad of other issues. Patricia specializes in supporting children with learning disabilities, developmental delays, and behavioral and emotional difficulties, including autism, ADHD, anxiety, depression, and school-related challenges. In addition to her role as a behavior specialist, Patricia is also a Certified Clinical Trauma Professional (CCTP) who collaborates closely with caregivers, guiding children to reach their true potential. Her therapeutic approach is holistic, employing a diverse range of methodologies such as Cognitive Behavioral Therapy (CBT), Non-Directed Play Therapy, Solution-Focused Therapy (SFT), and Dialectical Behavioral Therapy (DBT) techniques tailored for children, teens, and adults. Patricia embodies hope and adopts a realistic approach to improving mental health, ensuring that each individual feels supported. She looks forward to connecting with families to celebrate their successes and navigate their challenges in this ever-changing world, offering her expertise to meet their needs.
Specialties
ADHD Anxiety Depression Disabilities Student Life
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Jen Dickson

Jen Dickson

Colorado Springs, CO
Clinical Social Work/Therapist, MSW
Jen Dickson, MSW, LCSW, EMDR, is a skilled Clinical Social Worker and therapist dedicated to transforming lives impacted by chaos and trauma. Her passion lies in helping individuals, from children to adults, navigate the complex effects of trauma, anxiety, and attachment issues. For those who have faced significant trauma, it often manifests as unease, disrupted sleep, and challenges in relationships. Jen deeply respects the courage it takes for anyone to seek help, viewing it as a vital first step toward healing. With a special focus on children dealing with trauma and attachment challenges, she employs proven methods such as attachment-based therapy and Eye Movement Desensitization and Reprocessing (EMDR) to help alleviate the burdens of past experiences. Jen's compassionate approach aims to strengthen the parent-child bond, addressing behavioral difficulties while fostering a healthier family dynamic. She is committed to exploring varied techniques tailored to meet each individual's unique needs, ensuring that every client is empowered toward a better quality of life.
Specialties
Anxiety PTSD/Trauma
Laura Dillabaugh

Laura Dillabaugh

Colorado Springs, CO
Laura Dillabaugh is a dedicated therapist with a passion for helping individuals navigate interpersonal issues, life transitions, grief and loss, as well as the unique challenges surrounding pregnancy and postpartum experiences. She has particular expertise in working with the military population, addressing matters related to deployment and marriage or relationships. With a nondirective counseling approach, Laura creates a welcoming and nonjudgmental environment where clients feel heard, enabling them to set realistic and attainable goals for their personal growth. Utilizing Cognitive Behavioral Therapy (CBT), she assists clients in restructuring unhelpful thoughts. Additionally, sessions with Laura may include humor, making the therapeutic process both effective and enjoyable. As a proponent of strengths-based coaching, she focuses on uncovering existing tools and abilities while also introducing new skills. With over 15 years as a Licensed Clinical Counselor and six years as a Board Certified Life Coach, Laura combines her counseling expertise with her coaching passion to facilitate transformative and insight-oriented experiences. She works particularly well with individuals experiencing transitions who seek change yet feel stuck, as well as women navigating various relational and pre/postpartum challenges. If you’re looking for a supportive and comprehensive therapeutic experience, Laura Dillabaugh is ready to guide you on your journey.
Specialties
Getting Unstuck Grief Perinatal Mood Disorder Relationship Stress
Nina Dippon

Nina Dippon

Colorado Springs, CO
LMFT
What would it be like for clients to restore the relationship they once cherished? Nina Dippon, LMFT, encourages individuals to remember the connection, intimacy, and friendship that may have faded. Many couples find themselves stuck in repetitive patterns, arguing over the same issues and feeling a loss of passion. Nina's approach focuses on uncovering these negative dynamics and creating new pathways for connection and rekindling love. She resonates well with couples who are exhausted from feeling unwell in their relationship and are ready for a positive change. Therapy, according to Nina, is an active team effort that requires openness and vulnerability from both partners. She guides clients by helping them set vivid, value-based goals and holds them accountable for progress, leveraging her knowledge of effective relationship strategies during their daily interactions. Nina brings her own understanding of personal and family challenges to her practice, empathizing with those who feel alone, confused, afraid, or unloved. She believes that seeking help is a dignified step, demonstrating personal bravery. Nina looks forward to supporting her clients through their challenges as they embark on their journey towards healthier relationships.
Specialties
ADHD Anxiety Family Stress Men's & Women's Issues Parenting Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Deborah Downey

Deborah Downey

Colorado Springs, CO
Deborah Downey is a compassionate Licensed Professional Counselor and Licensed Addiction Counselor, dedicated to helping adults navigate their personal challenges. With over 15 years of experience in the mental health field, she specializes in treating trauma, PTSD, anxiety, and substance use issues. Deborah employs a range of therapeutic approaches, including EMDR, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and mindfulness techniques, tailored to meet the unique needs of her clients. She believes that the wisdom and strength to heal already exist within each individual, and in a safe and supportive environment, clients can explore and take the steps necessary to create meaningful change. Whether addressing dual diagnosis, mood disorders, family conflict, or relationship issues, Deborah is committed to guiding individuals towards the balance and peace they seek in their lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress
Cathy Durst

Cathy Durst

Colorado Springs, CO
Cathy Durst is a dedicated therapist specializing in enhancing emotional connections within marriages. With over 20 years of experience, she has empowered countless individuals and couples, helping them navigate the complexities of marital relationships. In situations where one partner feels unheard or faces continuous criticism, Cathy emphasizes the importance of setting healthy boundaries. If these boundaries remain unacknowledged, she compassionately guides clients through considerations of separation or more significant transitions. As a Certified Divorce Coach, Cathy is equipped to support clients in understanding and managing their choices effectively. Her expertise spans a variety of significant issues, including women's issues, relationship challenges, and life transitions, making her an invaluable resource for teens and adults alike seeking personal growth and resolution.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress Spirituality
Jessi Epperson

Jessi Epperson

Colorado Springs, CO
Jessi Epperson understands that life's hardships can make individuals feel stuck, hampering their ability to engage in the present. However, she believes there is always hope for transformation. Specializing in areas such as anxiety, depression, trauma, and interpersonal struggles, Jessi works collaboratively with teens, adults, couples, and families to foster emotional growth and well-being. Utilizing the DBT model alongside attachment-based and Gottman techniques, she skillfully guides her clients toward feeling unstuck and empowering them to take control of their lives. Jessi eagerly welcomes the opportunity to support individuals in their process of healing and self-discovery.
Specialties
Anxiety Depression PTSD/Trauma Teens
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Shawna Fishman

Shawna Fishman

Colorado Springs, CO
Marriage & Family Therapist, LMFT
Shawna Fishman is a dedicated Marriage & Family Therapist (LMFT, LAC) who specializes in helping adults and elders navigate through deep emotional traumas, mood disorders, trauma and PTSD, depression, anxiety, chronic illness, life transitions, and grief. She meets clients where they are, offering a non-judgmental and accepting environment. Shawna believes that the individual is the true expert of their own life, fostering a collaborative approach to set goals and serve as a resource rather than an authority. Her therapy combines evidence-based techniques, including Cognitive Behavioral Therapy (CBT), EMDR, and Trauma-Focused approaches, with holistic practices such as subtle movement, breath-work, visualizations, and mindfulness. Clients describe Shawna as possessing an authentic and intuitive presence that creates a compassionate, supportive, and safe space for healing. She partners with her clients to facilitate lasting change and empower them to process unresolved trauma, enabling them to pursue their life goals with renewed clarity and strength.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Mindfulness PTSD/Trauma
Lindsey Fortune

Lindsey Fortune

Colorado Springs, CO
Lindsey Fortune is a compassionate therapist dedicated to helping individuals navigate their emotional struggles and rediscover their worth. She understands that many may feel helpless, guilty, or ashamed, often trapped in a cycle of survival mode. Lindsey provides a safe space for clients grappling with social anxiety, complex trauma, and spirituality-related concerns. Her hope is to guide them towards conquering their fears, reclaiming their voices, and stepping forward into freedom. Specializing in individuals of all ages—including preteens, teens, and adults—Lindsey leads the counseling process with authenticity, allowing clients to express their true selves. With a discerning and perceptive approach, she combines empathetic support with practical, solution-oriented techniques to address both acute challenges and chronic patterns. Lindsey firmly believes that it is possible to find one's voice and value again, embracing the journey of hope and healing. She invites all to come as they are, acknowledging that while the path may be difficult, each person's journey is worth the effort. Lindsey Fortune is here to walk alongside clients as they explore their therapeutic journey together.
Specialties
Anxiety Depression Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Relationship Stress Social Anxiety Spirituality Student Life

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.