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Penny Frank

Penny Frank

Colorado Springs, CO
Penny Frank is a compassionate and experienced therapist with over 30 years dedicated to helping individuals and families navigate life's challenges. She brings a wealth of expertise in trauma, EMDR, family dynamics, play therapy, military and group therapy. Known for her supportive approach, she walks alongside her clients as they confront their issues, guiding them toward effective and personalized solutions. Penny delights in serving a diverse clientele, tirelessly working to reduce anxiety, inattention, attachment issues, parenting challenges, communication barriers, depression, and anger management. Her professional training encompasses EMDR, trauma response, cognitive-behavioral therapy (CBT), biofeedback, family and play therapy, sand tray therapy, and pet-assisted therapy. Penny's invaluable experience is enhanced by her education from master trainers such as Scott Miller and Jim Faye during her time at Arizona State University. She believes in the potential of each individual and strives to meet clients wherever they are in their journey. With a commitment to helping people emerge from the stuck moments in their lives, Penny is poised to guide others toward a path of positive change and healthier living.
Specialties
ADHD Anxiety Depression Family Stress Getting Unstuck PTSD/Trauma Parenting
Melvin Grier

Melvin Grier

Colorado Springs, CO
CAS
Melvin Grier, CAS, is a compassionate therapist who provides support to individuals, couples, and families of all ages, including teens, adults, and elders. He specializes in guiding clients through challenges such as substance abuse, relationship issues, and an array of mental health concerns including mood disorders, sexual addictions, anxiety, depression, and PTSD. Melvin employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Family Systems, and Cognitive Behavioral Therapy, seeking both short-term coping strategies and long-term insights that foster understanding and healing. His dedication to each client’s journey is evident as he navigates their unique life circumstances thoughtfully and empathetically.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Relationship Stress
Lorrie Guerra

Lorrie Guerra

Colorado Springs, CO
Lorrie Guerra is a compassionate and dedicated therapist specializing in helping adults navigate the complexities of trauma, PTSD, and anxiety. With a wealth of experience in addressing various issues such as domestic violence, emotional disturbance, and relationship challenges, Lorrie empowers her clients to find healing and resilience. Utilizing an eclectic approach that includes techniques like Mindfulness-Based Cognitive Therapy, EMDR, and the Gottman Method, she creates a safe and supportive environment for individuals and couples alike. Lorrie's commitment to fostering coping skills and building self-esteem resonates deeply with those who seek her guidance. She believes in the transformative power of therapy and is passionate about enabling her clients to embark on a journey toward emotional well-being and personal growth.
Specialties
Anxiety Depression Domestic Violence General Mental Health PTSD/Trauma Relationship Stress Spirituality
Renae Helms

Renae Helms

Colorado Springs, CO
Renae Helms is a skilled specialist in EMDR (Eye Movement Desensitization and Reprocessing), dedicated to helping clients process and overcome past events that may be causing emotional pain and unhelpful behavioral patterns. With extensive research backing EMDR's high success rate—effective in at least 80% of PTSD cases—Renae has found this therapeutic approach beneficial for various psychological and emotional issues rooted in painful experiences. Licensed as a professional counselor and addictions counselor in Colorado, Renae understands the bravery it takes to seek help. She is honored to accompany clients on their healing journey, providing a judgment-free zone filled with clinical expertise and authenticity. Renae's experience spans a wide array of concerns, including trauma, substance use, relationship issues, mood disorders, and emotional disturbances. She is committed to working collaboratively with clients to explore the possibilities of healing, ensuring a compassionate and supportive experience.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
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Whitley Herndon

Whitley Herndon

Colorado Springs, CO
Whitley Herndon is a dedicated and passionate therapist with over 10 years of experience in the field of mental health. They are continually studying the complexities of the mind and its functions, allowing them to provide informed support to clients facing a variety of challenges, including cognitive deficits, psychosis, depression, PTSD, marital issues, and mood disorders. Specializing in a tailored approach, Whitley employs techniques that work best for each individual client, focusing on an inclusive treatment style that alleviates anxieties about making significant life changes. Their guiding principle is that 'change won’t come until you are ready for change,' emphasizing the importance of readiness in the therapeutic process. Whitley’s extensive background in community mental health reflects their commitment to helping others progress towards their therapeutic goals, ultimately aiming for discharge and improvement. They offer both telehealth and in-person sessions, ensuring accessibility and support wherever clients may be in their lives. Whitley is genuinely invested in the stability and well-being of those they work with, and they look forward to embarking on a journey of progress with new clients who may benefit from their expertise.
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Specialties
Anxiety Depression General Mental Health PTSD/Trauma
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Amber Kosloske

Amber Kosloske

Colorado Springs, CO
Amber Kosloske is a compassionate therapist dedicated to helping individuals of all ages, from teens to elders, navigate life's challenges and build a meaningful, joyful existence. Understanding that life can feel unpredictable and overwhelming without connection, purpose, and laughter, Amber focuses on fostering these essential elements in her clients' lives. With over 10 years of experience, she expertly guides her clients through issues such as anxiety, depression, and self-harming behaviors, helping them develop essential coping skills and healthy relationships. Amber's vast experience includes working with individuals facing bipolar disorder, trauma, PTSD, and various other mental health concerns, including LGBTQ+ issues and eating disorders. She provides a safe, supportive, and non-judgmental environment where clients can feel heard and understood. In her sessions, she employs a mix of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered approaches, while also infusing humor and accountability into her methods. Committed to her clients’ personal journeys, Amber’s aim is to empower them to discover their purpose and build a strong support network, ultimately leading them to fully embrace and love themselves. The first step is often the hardest, and Amber is honored to walk alongside her clients as they embark on this transformative journey.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Eating Disorders General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Work Stress
Julie L Wilson

Julie L Wilson

Colorado Springs, CO
Julie L. Wilson is a dedicated and compassionate therapist who believes in the transformative power of therapy for personal growth and emotional wellness. She approaches each session with a warm smile and an open heart, creating a safe space for exploration and healing. With a deep commitment to understanding her clients’ unique experiences, Julie expertly navigates a range of top issues that individuals face, empowering them to break through barriers and embrace a fulfilling life. Her holistic approach merges evidence-based techniques with genuine care, guiding clients on their journey towards self-discovery and resilience. Julie’s passion lies in helping others find balance, cultivate inner strength, and nurture their overall well-being.
Sarah Loughridge

Sarah Loughridge

Colorado Springs, CO
LPC
Sarah Loughridge, LPC, is a compassionate therapist whose practice is devoted to fostering resilience and healing in individuals of all ages, from preteens to elders. With a deep understanding of issues such as ADHD, trauma, and Autism, Sarah employs a variety of therapeutic approaches tailored to her clients' unique needs, including experiential therapy, play therapy, and family systems therapy. Her commitment to person-centered and trauma-informed care ensures that every session is a safe space for growth and expression. Sarah's expertise also extends to navigating life's transitions, addressing relationship challenges, and promoting emotional well-being. Through her strength-based and integrative methods, she skillfully empowers individuals to reclaim their narratives, enhance their self-esteem, and foster healthy relationships. Sarah believes in the transformative power of therapy and strives to create lasting, positive change in the lives of her clients.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress PTSD/Trauma Parenting Relationship Stress
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Savanna Manfredonia

Savanna Manfredonia

Colorado Springs, CO
Savanna Manfredonia is a dedicated therapist who offers individual and relational therapy for individuals of all ages, genders, and relationship dynamics. With a robust background in gender therapy, she specializes in supporting the LGBTIQA community, consensual non-monogamy, and the kink population, creating a safe and accepting environment for exploration and healing. As a Certified Sex Therapist, Savanna addresses a wide range of sexual concerns, including mismatched desire, performance anxiety, sexual dysfunction, and recovery from infidelity, as well as fostering intimacy and managing out-of-control sexual behaviors. She also provides supervision for Marriage and Family Therapy (MFT) and Licensed Professional Counselor (LPC) candidates. Savanna believes that every individual is more capable, intelligent, and resilient than they may realize, and she is committed to helping them unlock their potential in a warm and supportive setting. When ready to take that important step, potential clients can look forward to engaging with her through a welcoming introduction session to explore their therapeutic needs together.
Specialties
Addiction Anxiety Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Stevi Martin

Stevi Martin

Colorado Springs, CO
Stevi Martin understands the challenges many face in relationships, whether it's feeling isolated or insecure. For individuals who navigate the emotional fallout of betrayal, or those who feel disconnected in an overwhelming world, Stevi creates a safe and nurturing space where they can feel seen and heard. She guides clients through their grief, identity exploration, and the quest for balance. With a comprehensive approach that honors the whole person, she dives deep into the sources of discomfort, offering a pathway to relief. Stevi collaborates with clients and their healthcare providers to efficiently work towards shared goals, reassuring clients of their resourcefulness and capability. She sees it as a privilege to accompany them on this journey toward an ideal life. Stevi encourages those eager to transform their lives not to wait any longer—explore the possibility of rebuilding with her compassionate support.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Relationship Stress Sleeping Well
Akilah Mcghee

Akilah Mcghee

Colorado Springs, CO
Akilah Mcghee is a compassionate therapist dedicated to supporting children, adolescents, and families facing challenges such as anxiety, depression, and daily stressors. With extensive experience working with children ages 5 to 18 over the past nine years, including three years specializing in children ages 5 to 12, Akilah understands the complexities of extreme behaviors such as defiance, anger, and poor impulse control. Her goal is to equip families with effective tools to reduce these negative behaviors both at home and in school settings. Akilah also extends her expertise to adults and couples dealing with anxiety, depression, stress, and communication issues. Utilizing a holistic approach, she addresses the individual needs of each child while considering the family as a whole. For those navigating difficult behaviors that disrupt daily lives, Akilah is committed to providing a listening ear and expert guidance. With a modernized practice featuring online scheduling and streamlined insurance processing, Akilah Mcghee takes pride in offering her clients the best support possible.
Online Chat
Specialties
Anxiety Depression General Mental Health Managing Emotions
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Aspen Meadows

Aspen Meadows

Colorado Springs, CO
Aspen Meadows believes in the power of words, echoing Martin Luther King’s sentiment that 'Our lives begin to end the day we become silent about the things that matter.' As a dedicated therapist, Aspen recognizes that trauma and mental health issues do not define individuals; rather, our pasts are simply a part of the journey towards a hopeful future. Her mission is to offer affordable and effective therapeutic interventions that help clients shift their perspectives, promoting healing from the inside out. Valuing transparency and the creation of a safe space for dialogue, Aspen guides individuals on their path to authenticity and mental well-being. She feels honored to support each unique journey, including those who have faced trauma, mood disorders, personality disorders, and abuse. Aspen’s dedicated approach includes taking a moment before each session to be fully present for her clients, focusing on their individual stories. While the therapeutic process may sometimes involve difficult emotions and challenges, she remains steadfast, walking alongside her clients through life's storms towards clearer skies. Aspen Meadows is committed to being with her clients every step of the way on their journey toward healing and self-discovery.
Specialties
Domestic Violence General Mental Health PTSD/Trauma
Mccrae Merritt

Mccrae Merritt

Colorado Springs, CO
Mccrae Merritt is a compassionate therapist who specializes in helping individuals navigate the complexities of life, including struggles with depression, anxiety, and past traumas. Understanding that relationships can sometimes fall short of expectations, Mccrae is particularly skilled in supporting military personnel and newcomers facing significant life transitions. With over 15 years of experience, including more than 7 years dedicated to working with soldiers and their families, Mccrae fosters a supportive and judgment-free environment for all clients. Their therapy approach is rooted in empathy and understanding, aiming to help others overcome the challenges they face, whether they stem from the past or present, in order to pave the way for a brighter future. Mccrae also provides faith-based counseling upon request, alongside specialized therapies for issues like sex addiction, with flexible appointment availability to accommodate both daytime and weekend needs.
Specialties
Addiction Anxiety Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues PTSD/Trauma Parenting

Additional Resources

There are many therapists in Colorado Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado Springs, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado Springs, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado Springs, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado Springs, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.