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Jennifer Anderson

Jennifer Anderson

Centennial, CO US
In Person
Jennifer Anderson understands that individuals often feel like they've lost their grip on life, struggling to manage overwhelming thoughts and emotions. Many find that daily stress deeply impacts their ability to sleep, calm themselves, and maintain relationships. Recognizing the need for support, clients come to Jennifer when the cycle of anxiety and despair becomes exhausting. She believes that there's a significant difference between surviving and thriving; truly living means breaking free from the internal battles and emotional turmoil that can overshadow one's existence. With her compassionate approach, Jennifer empowers her clients to envision a life free from constant struggle—a life filled with presence and appreciation for the moment. In her practice, she collaborates with clients to create personalized plans that resonate uniquely with their needs. Utilizing modalities such as Somatic Therapy, EMDR, and Internal Family Systems, Jennifer provides clients with valuable tools to manage life's stressors, ultimately working towards lasting emotional relief and transformation.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Borderline (BPD) Depression Family Stress Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Therapy Types
Attachment-based Dialectical Behavior (DBT) EMDR Emotionally Focused Family Systems Internal Family Systems (IFS) Interpersonal Psychodynamic Relational Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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