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Founder- Linnaya Widhalm

Founder- Linnaya Widhalm

Centennial, CO
CAS
Linnaya Widhalm, CAS, is a compassionate and skilled therapist dedicated to supporting teens and adults on their journeys toward healing and growth. With a focus on issues such as addiction, trauma, and marital challenges, she utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and EMDR. Linnaya addresses a wide range of concerns, from bipolar disorder and substance use to emotional disturbances and parenting challenges. Through her person-centered approach, she aims to create a safe and nurturing space where individuals can explore their thoughts and feelings. Whether working with couples, individuals, or groups, Linnaya's warmth and professionalism shine through, making her an invaluable resource for those seeking meaningful change in their lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Spirituality
Carmen Wolf

Carmen Wolf

Centennial, CO
Carmen Wolf is dedicated to supporting families, teens, and adult individuals facing various challenges. Her practice is designed for those navigating personal struggles, relationship troubles, family dynamics, and the complicated teenage years, as well as emotional and behavioral issues. Carmen provides a safe and nurturing environment where clients can confront their fears and uncertainties. She offers a comprehensive range of therapeutic services, including family therapy, adolescent counseling, individual sessions, and couples therapy. Her expertise spans a wide array of issues such as depression, anxiety, trauma, self-harming behaviors, suicidal ideation, and family communication challenges. Carmen's practice is inclusive and affirming for the LGBTQ+ community and maintains a secular approach. Her team prioritizes finding the right fit between the client and therapist, recognizing that comfort and connection are vital to the healing process.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life Teens
Mandy Yamamoto

Mandy Yamamoto

Centennial, CO
Mandy Yamamoto believes in the transformative power of therapy as a collaborative partnership. She views her clients as the experts of their own thoughts, feelings, and experiences, while she serves as the guide who assists in reframing and challenging the various lenses through which they may view their circumstances. Specializing in supporting individuals grappling with substance use issues, anxiety, and depression, she is passionate about helping her clients move forward from past experiences. Mandy is particularly attuned to the unique challenges faced by those in the LGBTQ+ community, and her therapeutic style embraces both the negative emotions and positive changes that bring clients to counseling. She works alongside them to feel, understand, and take empowered steps toward a more fulfilling life. With a deep commitment to the healing process, Mandy is dedicated to working through the weight of overwhelming situations, and she finds joy in accompanying her clients through both laughter and tears, whether discussing emotionally charged topics or celebrating their successes. Her enthusiasm for her work shines through as she eagerly anticipates the opportunity to guide individuals on their journey to healing and growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Student Life
Wendy Youngsmith

Wendy Youngsmith

Centennial, CO
LMFT
Wendy Youngsmith, LMFT, is a compassionate therapist dedicated to supporting adults, teens, transition-age youth, and their families. She specializes in helping clients navigate anxiety, depression, trauma, and various behavioral challenges. Wendy works with high achievers who grapple with perfectionism and anxiety, clients battling depression, families facing difficulties in communication, and individuals undergoing significant life transitions, such as divorce. Her approach emphasizes a deeper understanding of oneself and better relationships. Wendy employs an eclectic mix of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Narrative Therapy, humanistic approaches, and family systems therapy, tailored to meet the unique needs of each individual. With a profound respect for life's transitional phases, she recognizes both the obstacles and opportunities they present for personal growth. Wendy has guided numerous clients through their trauma journeys and celebrated their achievements as they learn to embrace their narratives and strengths. She is committed to meeting clients where they are, listening intently, and assisting them in defining their own goals while fostering their unique strengths.
Specialties
50+ ADHD Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Social Anxiety Student Life
Mindfulness

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Jacey Yunker

Jacey Yunker

Centennial, CO
Jacey Yunker is a compassionate therapist dedicated to fostering emotional wellness and personal growth. With a background in mental health, Jacey understands the complexities of the human experience and seeks to create a safe space for clients to explore their thoughts and feelings. Known for her empathetic approach, she utilizes evidence-based techniques tailored to each individual's needs, guiding them through their unique journeys. Jacey believes in the transformative power of therapy and is committed to empowering clients in their pursuit of happiness and fulfillment.
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Jacey Yunker Lcsw

Jacey Yunker Lcsw

Centennial, CO
Cognitive Behavioral (CBT)
Jacey Yunker, LCSW, is a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT), committed to helping individuals navigate their mental health journeys. With a compassionate and approachable demeanor, Jacey creates a nurturing environment where clients feel safe to explore their thoughts and emotions. She believes in the transformative power of therapy, guiding clients to develop effective coping strategies and enhance their overall well-being. Driven by a genuine desire to foster connection and understanding, Jacey empowers individuals to overcome life’s challenges, promoting personal growth and resilience. Her holistic approach ensures that every client receives tailored support, making her a valuable ally on the path to mental health and wellness.
Emily Zeimet

Emily Zeimet

Centennial, CO
Emily Zeimet is a dedicated and compassionate therapist with extensive experience working with young adults, adults, and couples. She specializes in addressing a wide range of issues, including life transitions, relationship dynamics, family matters, premarital and marital counseling, as well as challenges related to depression, anxiety, grief, emotion regulation, trauma, and autism. Emily adopts a collaborative approach in her practice, taking the time to thoroughly understand her clients' concerns. She believes in considering both external factors—such as relationships, current stressors, and significant life events—as well as internal factors like beliefs, thoughts, and emotions. As a licensed Marriage and Family Therapist and an AAMFT approved supervisor, Emily provides counseling for individuals and couples, alongside offering supervision to therapists in training. She recognizes that the fit between therapist and client is crucial for therapeutic success, which is why her first priority with each new client is to develop a deep understanding of who they are and the context of their challenges.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Relationship Stress Spirituality Student Life
Alan Zimmerman

Alan Zimmerman

Centennial, CO
Alan Zimmerman has dedicated himself to the treatment of children, adolescents, families, and adults for over thirty years. His therapeutic approach is characterized by a relaxed, humorous, and active demeanor, grounded fundamentally in respect for each individual's journey. Contrary to simply providing advice, Alan's 'voice' in therapy is one of humility and profound empathy. He prioritizes listening intensely, remaining open-minded, and setting aside personal opinions, which allows him to truly see and support his clients' growth and transformation. He admires the courage it takes for individuals to examine their challenges from various angles, facilitating a process that empowers them to choose their path with greater self-awareness and clarity. At the heart of the psychologist-client relationship lies a fundamental human connection. Recognizing the importance of parental involvement with children and adolescents, Alan collaborates closely with parents to share insights, as he understands that these young clients usually prefer their parents to be actively engaged in the therapeutic process, especially when addressing the issues that brought them to therapy.
Specialties
ADHD Addiction Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Sleeping Well Student Life
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Cheryl Zuber

Cheryl Zuber

Centennial, CO
Cheryl Zuber is an open, respectful, and enthusiastic therapist who provides meaningful support to individuals, teens, adults, and elders facing a variety of challenges. Many people navigate their daily lives on autopilot, making decisions out of habit, which is a common experience. However, issues can arise when these patterns no longer serve their best interests, particularly in relationships. Cheryl believes that therapy serves as a vital tool for clients to regain control over their lives, enabling them to make conscious choices that align with their desired paths. By fostering self-awareness and assisting clients in understanding the connection between their beliefs, thoughts, emotions, and behaviors, she guides individuals toward healthier outcomes. Cheryl is deeply committed to respecting diversity and encourages her clients to incorporate their cultural factors, including ethnicity, gender, spirituality, age, and sexual orientation into the therapy process. Her approach is characterized by a focus on each person's unique identity and needs, allowing her to tailor her services to suit the individuality of every client she works with.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
Erin Chelgren

Erin Chelgren

Centennial, CO
Erin Chelgren understands that beneath a composed exterior, many individuals carry unspoken pain. She acknowledges that despite efforts to improve their circumstances, individuals may feel stuck and overwhelmed. Erin is dedicated to cultivating a supportive environment where individuals and couples can heal from their past experiences and reignite their joy. Inspired by Brené Brown's philosophy, she aims to guide her clients to live from a place of passion rather than hurt. As a passionate Marriage and Family Therapist Candidate, Erin is trained in Emotionally Focused Therapy for couples and Eye Movement Desensitization and Reprocessing (EMDR). Her trauma-informed, attachment-based approach, combined with her down-to-earth presence and empathetic nature, allows her to offer hope and support to those in distress. She deeply honors the vulnerability and effort involved in the healing journey, striving for her clients to feel understood from the very first session through the completion of the counseling process. Erin is committed to meeting her clients exactly where they are, fostering an atmosphere of curiosity and compassion as they work toward living their most fulfilling lives.
Specialties
Getting Unstuck
Claudia Hawley

Claudia Hawley

Centennial, CO
LPC
Claudia Hawley, LPC, is a compassionate therapist specializing in helping individuals and couples navigate their emotional landscapes. With a focus on fostering kindness, compassion, and respect for the mind, body, and spirit, Claudia’s therapeutic work is rooted in attachment-based and Emotionally Focused techniques. She adeptly addresses the complexities of unexpected loss, childhood traumas, anxiety, and depression, helping clients find peace in a challenging world. Claudia works with a diverse client base, including teens, adults, and elderly individuals, and is particularly trained in areas such as infidelity and affair recovery, betrayal trauma, and the intricacies of partner recovery, utilizing EMDR for complex trauma. Through collaborative efforts, Claudia empowers individuals to restore their sense of self, nurture connections with loved ones, and ultimately pursue healing and personal exploration. Her commitment to creating a safe and secure environment fosters an atmosphere where clients can engage with unresolved issues of the past, leading to empowerment and the fulfillment of their goals. Together, Claudia guides her clients towards discovering new pathways of meaning in life and achieving the life they deserve.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Sharing Circle

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Patricia Mathews

Patricia Mathews

Centennial, CO
Patricia Mathews is a dedicated therapist who approaches therapy through the exploration of both current and past relationships in clients' lives. She collaborates with individuals, couples, and families to identify troublesome relationship patterns and work towards positive change. With a strong background from Ohio University, where she graduated in 1988, Patricia offers her expertise in handling a wide range of issues, including relationship concerns, family conflict, and coping skills. Her psychotherapy practice spans various demographics, including preteens, teens, adults, and elders, ensuring that she can connect with clients at any life stage. Through her integrative therapeutic techniques—such as Cognitive Behavioral Therapy (CBT) and Emotionally Focused therapy—she equips her clients with new ways to think about problems and develop effective coping strategies. Patricia’s warm and empathetic approach fosters an environment where her clients can feel better and grow emotionally.
Specialties
Anxiety Depression Family Stress Grief Parenting Spirituality Student Life
Kim Rasmussen

Kim Rasmussen

Centennial, CO
Kim Rasmussen believes that the relationship between therapist and client is key to therapeutic progress. She understands the importance of finding the right person to navigate life's struggles alongside individuals. With a strengths-based, solution-focused, holistic orientation, Kim partners with clients of all ages, stages, and backgrounds to help them address a wide range of life's challenges. Her extensive experience includes supporting those dealing with depression, anxiety, trauma, and various relationship issues. Holding a Master's Degree in Social Work from the University of Southern California, Kim is clinically licensed to practice in Colorado, California, Arizona, and Illinois. In addition to her clinical practice, she serves as affiliate faculty at Metropolitan State University of Denver and works as a school social worker in a local public school district. Clients describe Kim as kind, calm, and curious, appreciating her ability to connect in a deeply meaningful way. She is known for being accepting, responsive, and relevant, creating a safe space for clients to learn and grow at their own pace. With a commitment to supporting and empowering individuals, Kim is dedicated to guiding her clients toward the full and joyful life they desire.
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Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality Work Stress

Additional Resources

There are many therapists in Centennial. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Centennial, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Centennial, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Centennial, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Centennial, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.