Janel Beidel is a dedicated therapist who helps individuals navigate the overwhelming stressors of life, whether related to school, work, or personal challenges. Clients often seek her guidance during times when they feel stuck and notice the negative impact on their relationships and well-being. Janel inspires motivation for change, encouraging clients to engage in the work necessary to break free from unhealthy patterns and cope with stress more effectively. She understands that healing sometimes requires sitting with uncomfortable emotions, which is a crucial step towards personal growth. Her ultimate aim is to empower clients to reach a point of confidence where they can face life’s challenges independently, minimizing their need for regular therapy sessions. Through her experience with individuals and various programs, she has improved many lives by addressing dissatisfaction and fostering self-improvement. Janel's approachable style makes her a master connector, effortlessly putting even the most insecure or fearful individuals at ease. She feels honored to walk alongside clients during their most trying times, celebrating their journeys towards confidence and self-acceptance. Janel fosters an environment free of judgment, ensuring that clients know they are valued and understood. With a gentle approach, she is sensitive to the deep emotions tied to her clients' experiences, making her a compassionate ally in their healing process.

Jennifer Burns believes that it takes immense strength and courage for individuals to reach out when they are struggling and to begin their journey towards healing. She creates a respectful and non-judgmental space, allowing clients to feel valued and supported. With nearly 20 years of experience as a therapist in the mental health field, Jennifer specializes in assisting individuals facing grief and loss, addiction, depression, anxiety, trauma, and PTSD. Her practice emphasizes collaboration to identify and achieve therapy goals, tailoring treatment to resonate with each client personally. Jennifer promotes a process that fosters insight, acceptance, and self-compassion, striving to help individuals feel comfortable even in what can be an anxiety-provoking process. She is dedicated to cultivating an environment of warm, compassionate acceptance and is honored to collaborate with her clients on their path to wholeness, supporting them in recognizing their inherent strength and capability to make meaningful changes in their lives.

Whitney Dittmar is a client-centered therapist who utilizes a strength-based model, selecting therapeutic tools tailored to each individual’s needs. Her expertise includes EMDR, cognitive behavioral therapy, play therapy, and mindfulness exercises. Whitney encourages a holistic approach, integrating mind, body, and spirit work for comprehensive treatment results. For clients seeking therapy from a Christian perspective, she collaborates with them to incorporate their faith into the therapeutic process. With a passion for making therapy a positive experience, Whitney is dedicated to meeting each client or family where they are, embarking on the journey together toward authentic change. With over 16 years of experience as a bilingual therapist, she has successfully worked with children, adolescents, families, and adults, addressing a diverse range of concerns and setting effective goals for transformation.

Barbara Fraser recognizes the strength and courage within each of her clients. She strives to create a nonjudgmental, empathic therapeutic setting where clients feel safe and validated. With a passion for helping individuals who struggle with grief, loss, trauma, depression, and anxiety, Barbara understands that loss can often be traumatic. Through her trauma-focused work, she assists clients in alleviating the pain of traumatic loss and restoring a sense of purpose. In today's fast-paced world, where life can seem overwhelming and affect relationships, Barbara's practice emphasizes stress management, mindfulness skills, and the repair of interpersonal connections. She serves a diverse clientele, including adults, adolescents, teens, and families, and holds certifications as an EMDR therapist and as a Certified Grief Recovery® Specialist. For those feeling pain and depression due to loss, Barbara offers guidance in navigating grief, emphasizing that grief is not depression, and helping clients find hope, meaning, and joy.

Kwai Grove is a compassionate therapist dedicated to supporting individuals and families through their mental health journeys. With a focus on various age groups, including preteens, children ages 6 to 10, teens, and adults, Kwai brings a wealth of knowledge and a deep understanding of mental health challenges. Specializing in issues such as depression, trauma, and relationship dynamics, Kwai employs a diverse array of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Kwai believes in the power of tailored, evidence-based practices and works with clients coping with a range of conditions including anxiety, ADHD, and eating disorders. With a warm, empathetic presence, Kwai fosters an environment that encourages exploration and healing, whether working with individuals, couples, or families. Committed to addressing concerns such as self-esteem, grief, and mood disorders, Kwai Grove stands out as a dedicated ally in the journey towards wellness and self-discovery.

Katie Hicks, a compassionate counselor with an MA and LPCC, understands that many individuals may find themselves grappling with challenges stemming from their current realities or past experiences. Those feeling overwhelmed by anxiety and depression, seeking relief and freedom, are welcomed in her practice. Katie creates a safe and nurturing atmosphere where clients can truly be themselves. She values their strengths and encourages explorations of the multifaceted experiences that shape their unique journeys. Offering invaluable support, resources, and tools, Katie is dedicated to helping individuals heal, grow, and thrive. She recognizes the courage it takes to pursue counseling, and she firmly believes that the journey is worthwhile. With great honor, Katie walks alongside her clients, providing encouragement and support every step of the way.

Nicole Jarril, LPC, understands that many individuals feel overwhelmed, tired, and emotionally numb in their daily lives. For those who try to manage everything but still feel stuck in the shadows of past traumas, she offers a compassionate, supportive space. Nicole recognizes that feelings of loneliness can persist even in the company of others, and she believes that no one needs to endure these experiences alone. With her guidance, clients can uncover the strength they already possess to create lasting change. Nicole assists individuals in processing their past hurts and equips them with new skills to confidently step forward into brighter futures. She specializes in exploring relationships and patterns to help individuals construct the lives and partnerships they truly desire. Passionate about integrating the mind and body in healing practices, Nicole uses various therapeutic modalities, including Mindfulness-Based (MBCT), Trauma-Focused therapy, and the Gottman Method, among others. Taking the first step toward healing can be challenging, and Nicole is available to provide a free 20-minute consultation to discuss goals and concerns, ensuring a strong therapeutic fit.

Erica Johnson is a dedicated and compassionate therapist who understands that life can leave individuals feeling helpless, unlovable, and lonely. While Western culture often promotes emotional independence, her practice is grounded in attachment science, which reveals that humans are inherently wired to experience vulnerability in connection with one another. Prioritizing a genuine connection with her clients, Erica creates a safe haven that fosters openness, trust, and compassion. Through evidence-based approaches, she helps individuals develop curiosity and awareness surrounding patterns that no longer serve them, ultimately guiding them towards discovering their authentic selves and their place in the world. Erica utilizes attachment-based, systemic, and emotionally focused interventions to support adolescents, couples, families, and individuals in healing from a diverse range of challenges, including depression, anxiety, trauma, communication issues, separation and divorce, parenting stress, life transitions, and challenges related to sexuality and sexual identity, inclusive of LGBTQIA+. Committed to nurturing deeper connections, Erica is eager to collaborate with her clients on their journeys towards improved relationships with themselves and those who matter most in their lives.

Amy King is a compassionate therapist dedicated to helping individuals grappling with intense emotions. She understands that many people may feel especially tender or confused about their feelings, and her approach transcends conventional tools and skills. Amy is committed to guiding her clients toward a deeper understanding of themselves, helping them uncover the underlying conflicts that cause dissatisfaction and a sense of being stuck. With tailored strategies designed to foster lasting change, she works with adults facing various emotional challenges. From supporting mothers in their journey of motherhood to empowering teens to build confidence and mitigate depression and anxiety, Amy advocates for emotional well-being. Her clients learn that they don’t have to live with anxiety, shame, fear, guilt, or depression; they can break free from unfulfilling relationships and pervasive discontentment. Those who seek her guidance often graduate from therapy feeling stronger, more stable, and equipped with a clearer vision of the life they aspire to create. Are you ready to embrace a brighter future? Amy is here to help you on this transformative journey.

Lesley Lefevre provides both online and in-office therapy, bringing directness, interactivity, and dynamism to her sessions. With over 25 years of experience in individual and couples therapy, her primary goal is to effectively assist clients in creating constructive change to enhance their relationships and overall quality of life. Lesley specializes in addressing issues such as anxiety, depression, significant life transitions, communication skills, moral dilemmas, values clarification, and personal/political empowerment. Notably, 50% of her practice focuses on couples therapy, where she aids high-functioning couples struggling with poor communication, emotional intimacy, or the aftermath of affairs. Lesley is particularly recognized for her ability to help individuals navigate traumatic experiences, drawing on her extensive training in EMDR and hypnotherapy to instill increased strength and courage. Her personal life enriches her practice; married for over 30 years, a parent for 26 years, and a Tao dancer for over a decade, she pours passion into her work and is dedicated to giving her clients the best of her efforts. Lesley has been pleasantly surprised by the effectiveness of online therapy, and she personally engages in meditation, hiking, art, music, reading, and maintaining a strong social network to support her well-being.

Sarah McKelvey, LPC, serves as the Clinical Director of the Center for Higher Consciousness, a counseling practice dedicated to merging Eastern wisdom traditions with Western psychological approaches. Her expertise lies in guiding adults and seniors through life transitions, particularly those grappling with anxiety and depression. Under her direction, clinicians engage in a therapeutic process rooted in inquiry, empathy, and self-exploration, helping clients unearth their true selves and discover deeper levels of security and wisdom. <br /> <br /> At the Center for Higher Consciousness, clients can find a peaceful sanctum where they can confront the dissatisfaction and psychological distress in their lives. Here, individuals can benefit from collaborative therapeutic relationships that effectively address issues of mood and motivation, core identity, life purpose, and chronic relationship conflicts. Sarah is committed to fostering an inviting and serene space that promotes personal awakening and the nurturing of one's higher self. The center offers a range of services that extend beyond traditional mental health support, including classes, journaling options, and crystal healing, creating a holistic approach to well-being.

Katie McLaughlin is a compassionate and skilled therapist who specializes in working with teens and young adults facing life's transitions and challenges related to self-esteem and overwhelming emotions. She creates a welcoming and safe space where her clients can feel acknowledged while exploring their inner selves and the patterns contributing to their distress. Through her person-centered, strengths-based approach, Katie empowers individuals to reflect on their experiences and cultivate a stronger sense of self. Utilizing techniques from motivational interviewing, she draws upon her clients' unique strengths and values, equipping them with essential skills to navigate the challenges of life and ultimately create a life that resonates with their desires. Her expertise encompasses issues such as anxiety, depression, self-harming, family conflict, and more, making her a trusted ally in the therapeutic journey.

Brigid Mooney is a dedicated therapist passionate about supporting individuals on their journey toward feeling better. With a deep understanding that seeking help during tough times is a strength, she empowers her clients to recognize when they need support beyond themselves. Brigid specializes in working with teens and adults facing challenges such as anxiety, depression, transitions, burnout, and grief. Her areas of interest include trauma, fertility, parenthood, work-related stress, and navigating life transitions. She adopts an integrated approach that considers both mind and body, helping clients access their strengths and work through discomfort. Brigid is well-versed in various therapy modalities including Mindfulness-Based Cognitive Therapy, Internal Family Systems, EMDR, and more. As a therapist, she prioritizes building trust and rapport, understanding the importance of a strong client-therapist relationship in the therapeutic process. For those contemplating the first step of their therapy journey, Brigid provides a compassionate and comprehensive environment to facilitate healing and growth.