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Yael Shuman

Yael Shuman

Centennial, CO
Yael Shuman is a dedicated therapist with over 25 years of experience assisting individuals and couples in navigating life's challenges. Her therapeutic approach focuses on identifying and gaining insight into the issues affecting her clients, developing effective coping skills, and facilitating meaningful change in behaviors and thought patterns. Yael specializes in working with First Responders, Military personnel, Veterans, and individuals navigating trauma recovery, resilience, divorce recovery, and relationship dynamics. In addition to her specialties, she addresses a wide range of concerns including anxiety, depression (including postpartum depression), pre-marital counseling, women's issues, self-esteem challenges, stress management, and effective communication. As an AAMFT Approved Supervisor, Yael is also welcoming interns for supervision. Her belief is that we must change our approach to create the changes needed in our lives. Exploring these changes with her can lead to a more fulfilling and balanced life.
Specialties
Anxiety Breakups Depression Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Relationship Stress Work Stress
Moya Smith

Moya Smith

Centennial, CO
Moya Smith is a devoted mother of four, including two adopted children, and she believes that motherhood is her most significant role, inspiring her work as a therapist. Passionate about helping families discover joy, Moya specializes in supporting adopted children and their parents in their quest for peace and happiness within the family unit. With a deep understanding of trauma, stemming from both her professional training and personal parenting journey, she recognizes the impact of early neglect, abuse, and trauma on children. Moya is a trained TBRI (Trust Based Relational Intervention) Practitioner and employs Theraplay-Informed practices alongside EMDR to address trauma effectively. She also enjoys coaching parents, sharing her firsthand experience to help nurture healthy family dynamics. Moya's journey into therapy is rooted in her own experiences with parenting and trauma, fueling her passion for assisting families on their healing paths.
Specialties
PTSD/Trauma
Sharona Stone

Sharona Stone

Centennial, CO
Sharona Stone is a dedicated therapist with a profound commitment to guiding adults and elders through their emotional and relational challenges. With expertise in marital and premarital counseling, she excels in addressing mood disorders and a wide range of general issues, including bipolar disorder, trauma and PTSD, and coping skills. With a keen focus on aiding her clients in understanding and overcoming their struggles—ranging from anxiety and depression to family conflict and self-esteem issues—Sharona employs an integrative approach to therapy. She skillfully utilizes various modalities, including cognitive behavioral therapy (CBT), relational therapy, and the Gottman Method, to facilitate healing in individuals, couples, and families. Her warm and empathetic demeanor creates a safe space for clients, encouraging personal growth and resilience as they navigate life's challenges, such as infertility, divorce, or grief. In her practice, she values the uniqueness of each individual and strives to help them find their voice and strength through insightful, compassionate therapy.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Breakups Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Student Life Weight Management
Joseph Stone

Joseph Stone

Centennial, CO
Joseph Stone understands that we have lived through challenging times, enduring the impacts of Covid, social and political divides, and economic hardships. Everyone experiences these changes differently and often struggles to acknowledge the necessity of seeking help. Many are taught that they should be strong enough to manage life's challenges on their own. Joseph firmly believes that everyone can benefit from a little extra support, especially in today's world filled with unprecedented obstacles. He welcomes adults of all ages, diverse backgrounds, and various identities, offering a tailored and eclectic approach to therapy that meets the unique needs of each individual. His expertise spans life transitions, relationship challenges, anxiety and depression, self-confidence, decision-making, and navigating the stress of jobs, retirement, and caring for aging parents. Recognizing that life doesn’t always go as planned, he guides clients in exploring meaningful ways to reinvent their life paths. Joseph fosters a caring, supportive, and nonjudgmental environment, focusing on solutions to help individuals thrive in their post-Covid lives.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Work Stress
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Diane Strouse

Diane Strouse

Centennial, CO
LPC
Diane Strouse, LPC, understands that everyone experiences times when they could benefit from the support of others. Life can often present a myriad of challenges, and with the added stressors of the world today, it’s affecting many individuals. She is dedicated to providing a safe space where clients can feel heard and can learn the skills necessary to navigate their emotional landscape. Diane expertly listens to her clients, focusing on exceptions to their struggles, identifying their inherent strengths, and partnering with them to uncover effective solutions for their lives. Through her training in Eye Movement Desensitization and Reprocessing (EMDR), she offers specialized support for trauma that may hinder personal progress. As a Solution-Focused Brief Therapy (SFBT) practitioner, Diane has a solid background in treating adults, including those grappling with depression, anxiety, and complex relationship dynamics. Her professional journey encompasses over 20 years in the mental health field, with prior experience in substance use treatment and community mental health settings before launching her private practice in 2014. Diane's unwavering passion is to empower others towards positive change. She invites individuals ready to explore deeper emotional work to connect and discover if her therapeutic approach aligns with their unique needs.
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Specialties
Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Mindfulness

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Monica Stuchlik

Monica Stuchlik

Centennial, CO
LPC
Monica Stuchlik, LPC, is a compassionate therapist dedicated to helping adults navigate the complexities of life. She understands that feeling stuck or overwhelmed can be daunting, and she offers a calm, nonjudgmental space for individuals to explore their stories. Believing that every person's journey is unique and filled with strength, Monica treasures the narratives her clients share and helps them harness the power within to create a more fulfilled and connected life. With a holistic approach, she considers the integration of body, mind, soul, and spirit, guiding clients towards peace, health, and wisdom. By unfolding their stories, clients can pave their paths to healing and growth. Monica has successfully supported many individuals in rebounding from crises, rediscovering themselves after experiences of trauma, and overcoming challenges such as substance use. With expertise in mindfulness-based therapies, trauma-focused approaches, and strength-based counseling, she invites individuals to embrace their stories and embark on their healing journeys, nurturing their capacity to love themselves and others.
Specialties
ADHD Addiction Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Alyssa Syrdal

Alyssa Syrdal

Centennial, CO
Alyssa Syrdal is the owner and primary clinician at Juniper Therapy, dedicated to supporting children, adolescents, and their families through various challenges. With a strong foundation in early childhood development, she brings extensive experience in working with children with special needs. Alyssa has developed a keen understanding of the complexities surrounding eating disorders, disordered eating, and body image concerns. Recently, she has focused on trauma processing and helping families navigate emotional disturbances. Her unique person-centered approach utilizes a variety of techniques, including EMDR, mindfulness, play therapy, psychodynamic, and gestalt therapy. Alyssa creates a supportive environment that empowers individuals and families to establish their personal boundaries. Under the guidance of the juniper spirit, she encourages others to use discipline and discernment, fostering self-empowerment and a journey from struggle to acceptance. Alyssa's passion lies in helping individuals discover their own expertise in understanding who they are and recognizing their inherent capabilities.
Specialties
ADHD Anxiety Depression Disabilities Domestic Violence Eating Disorders Family Stress Grief Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Teens Work Stress
Christina Szarka

Christina Szarka

Centennial, CO
Christina Szarka is a compassionate therapist specializing in helping individuals and families navigate through relationship and family challenges. With an integrated solution-focused approach, she provides valuable resources for healing and growth. Christina collaborates with clients to uncover their true purpose while addressing current stressors, past trauma, and future goals. While acknowledging that difficult past situations cannot be changed, she emphasizes the importance of understanding and resolving challenges that negatively impact the present. Recognizing that chemistry is essential to healing, Christina is dedicated to learning about each individual before forming a therapeutic relationship. Understanding that each person's story is unique, she strives to create a safe, supportive, and caring environment. Her practice focuses on delivering practical solutions for various emotional and behavioral issues, including high-conflict relationships, trauma experienced by adults and children, reunification and reintegration, as well as anxiety, depression, parenting coaching, divorce conflicts, and assistance with life changes and transitions. With her expertise in numerous therapeutic modalities such as CBT, DBT, and trauma-focused therapy, Christina Szarka is dedicated to fostering resilience and growth in her clients.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
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Marsha Visscher

Marsha Visscher

Centennial, CO
Marsha Visscher is a highly skilled behavioral health therapist with 24 years of experience in the mental health field, specializing in treating individual adults and elders. She is dedicated to creating a warm, nonjudgmental environment where clients can learn, grow, and heal. Marsha takes a strength-based perspective, partnering with clients to enhance their existing strengths and resilience. Her expertise encompasses a variety of issues, including depression, trauma and PTSD, anxiety, and relationship challenges. She utilizes diverse therapy approaches such as Trauma-Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients develop effective coping skills and navigate difficult life transitions. Marsha is committed to supporting individuals as they identify solutions and move toward emotional and relational stability. Her eagerness to assist her clients in their journey towards mental health and emotional well-being makes her a trusted partner in the healing process.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress
Crystal Walters

Crystal Walters

Centennial, CO
LMFT
Crystal Walters, LMFT, is dedicated to helping individuals, couples, and teens navigate the complexities of their relationships and emotional health. Recognizing that stressful relationships hinder individuals from being their best selves, Crystal focuses on fostering deeper connections, security, and trust, which she views as vital to a fulfilling life. Her therapy sessions are designed to create a calm and supportive environment where clients can safely explore feelings of hurt, fear, sadness, and worry. With a keen understanding of relationship dynamics, she assists clients in enhancing their emotional well-being and cultivating positive communication skills, leading to lasting change. Specializing in areas such as anxiety, depression, and difficult life transitions, Crystal utilizes a holistic approach that encourages creative outlets for clients to express themselves, build coping skills, and embrace a more mindful existence. By blending her expertise in cognitive behavioral therapy (CBT) with an attachment-focused perspective, she guides each individual on their unique journey toward healing and growth.
Specialties
ADHD Anxiety Depression General Mental Health Grief Parenting Relationship Stress
Jeff Walz

Jeff Walz

Centennial, CO
Jeff Walz is a dedicated therapist who specializes in supporting adults through their mental health journeys. With a focus on areas such as depression, coping skills, and relationship issues, he uses an eclectic approach that draws from psychodynamic therapy and cognitive behavioral techniques. His warm demeanor fosters a safe environment for individuals and couples alike, allowing them to explore complex emotions related to peer relationships, grief, self-esteem, and anxiety. Jeff is passionate about helping clients develop effective coping strategies and navigate the challenges of divorce and chronic impulsivity, guiding them toward a more fulfilling life.
Specialties
Anxiety Depression Grief Relationship Stress
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Stacy Wells

Stacy Wells

Centennial, CO
LPC
Stacy Wells is a compassionate therapist dedicated to empowering adults through life's challenges. With her LPC credentials, she specializes in coping skills, life transitions, and self-esteem, helping clients build resilience in a supportive environment. Stacy brings her expertise to a wide array of life issues, including anxiety, grief, career counseling, and family dynamics. She employs a blended approach that combines various modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused therapy, and relational techniques, ensuring that each individual's unique needs are met. Known for her culturally sensitive practices, Stacy strives to create a safe space for exploring personal growth and healing. Her passion for helping clients navigate their journeys shines through in her person-centered and strength-based methodologies, making her an invaluable ally in the path towards emotional well-being.
Specialties
Anxiety Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress Spirituality Student Life
Kathy Westerly

Kathy Westerly

Centennial, CO
LPC
Kathy Westerly, LPC, is a compassionate therapist dedicated to supporting individuals across all life stages—children, teens, adults, and elders. With expertise in relationship issues, parenting challenges, and a dedication to fostering well-being, Kathy is well-versed in navigating trauma and offering coping skills to those in need. Her eclectic approach incorporates a variety of evidence-based modalities including Positive Psychology, Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Play Therapy, ensuring a tailored experience for every client. Kathy excels in creating a safe and nurturing environment, addressing concerns ranging from self-esteem and anxiety to family conflict and grief. Through her commitment to growth and healing, she assists individuals and families in transition, empowering them to develop healthier relationships and enhance their overall quality of life.
Specialties
Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Student Life

Additional Resources

There are many therapists in Centennial. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Centennial, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Centennial, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Centennial, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Centennial, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.