Joni Lownsdale

Joni Lownsdale is a compassionate therapist dedicated to guiding individuals through their struggles with trauma, depression, anxiety, and the distractions often used to cope with these issues. She understands the challenges of feeling inadequate or overwhelmed by life's difficulties. Joni's passion for facilitating positive change in her clients' lives and their perceptions of themselves is evident in her work with men, women, and adolescents. Whether dealing with addiction, relationship stresses, or the unique challenges faced by members of Native American communities, Joni provides a nonjudgmental environment where clients can explore new perspectives and acquire effective tools to move forward. Her approach is rooted in empathy, incorporating therapies such as Mindfulness-Based Cognitive Therapy and Trauma-Focused techniques. Joni strives to create a safe and supportive space for healing, eager to assist anyone who feels isolated in their pain. Seeking help is a powerful step, and Joni is ready to walk alongside clients on their journey to recovery and self-discovery.