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Beth Duren

Beth Duren

Buena Vista, CO
Beth Duren has cherished life in the Colorado Rocky Mountains since the mid-70s, immersing herself in various northwestern mountain communities. In the 1990s, she began her journey as a therapist, working with a diverse range of clients facing challenges such as trauma, PTSD, teenage issues, depression, anxiety, and addictions. A significant portion of her practice focuses on grief and loss, as Beth quickly develops a therapeutic rapport that fosters healing and drives productive solutions in a supportive environment. Having lived in Latin America, where she worked with street children and organized a women’s center, she gained an insightful understanding of cultural dynamics. Upon returning to the US, Beth has dedicated herself to supporting both Anglo and Latino families in enhancing communication and building meaningful interpersonal relationships. Her empathetic nature allows her to connect deeply with clients, guiding them toward coping with negative behaviors and frustrations. With a strength-based approach, she emphasizes the positive aspects of progress through coping skills, integrating Mindfulness and Acceptance, along with a mind/body perspective that broadens the understanding of the healing process.
Specialties
Addiction Anxiety Depression Grief Mindfulness PTSD/Trauma Teens
Donna Mills

Donna Mills

Buena Vista, CO
Donna Mills is a dedicated and compassionate therapist who creates an open and affirming practice for individuals, families, and groups. She prioritizes establishing caring therapeutic relationships to effectively assist clients in setting and achieving their goals. With expertise in addressing the stresses of both immediate and long-term situations, Donna provides invaluable support to those navigating anxiety, depression, and various life challenges. Her approach is rooted in understanding and empathy, making her an ideal choice for those seeking help with a wide array of concerns, including behavioral issues, trauma, and relationship difficulties. Additionally, Donna Mills is trained as a pranic healer and is a reiki master/teacher, bringing a unique perspective to her practice that enhances the healing journey for her clients.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Disabilities Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Student Life Weight Management
Brad Trathen

Brad Trathen

Buena Vista, CO
Brad Trathen honors the courageous first step each individual takes towards change. He believes that counseling is a journey of exploring the unknown or hidden aspects within oneself. With a safe, non-judgmental, and calm approach, Brad guides his clients—whom he affectionately refers to as 'explorers'—in cultivating curiosity and finding the courage to face challenging emotions or events. This process creates an opportunity for clients to examine the various ways they may have been avoiding, denying, or failing to see their true nature with clarity. For those who feel lost on life's path, Brad extends an invitation to reconnect with oneself. He emphasizes the importance of the present moment, asserting that no one has ever truly been separate from it. Each life situation can serve as a tool or entry point into understanding what is true and real. Within every experience lies a teaching; the question remains—can one remain open and receptive to the unfolding nature of the present moment?
Stephanie Traub

Stephanie Traub

Buena Vista, CO
Stephanie Traub is a compassionate Licensed Professional Counselor based in Colorado. With a Masters Degree from Adams State University, which she earned in 2017, Stephanie continues to contribute to the Counselor Education Department on a contract basis. Her diverse experience includes working within the prison system and currently serving at a community behavioral health center, where she focuses on crisis and trauma. Stephanie employs a person-centered and strengths-based approach to counseling, utilizing a variety of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. She tailors her methods to resonate with each individual client, recognizing that they are the experts of their own lives and possess unique strengths. Stephanie is dedicated to helping clients navigate life's challenges, from bipolar disorder and trauma to relationship issues and anxiety, by amplifying their existing strengths while introducing new skills for growth and healing.
In Person
Specialties
Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Work Stress
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Additional Resources

There are several therapists in Buena Vista. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.