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Rachel Bollinger

Rachel Bollinger

Broomfield, CO US
Rachel Bollinger is a compassionate and skilled therapist dedicated to supporting preteens, teens, and adults in navigating life's challenges. She specializes in addressing a variety of concerns, including women's issues and anxiety, and is well-versed in offering guidance on trauma and PTSD, peer relationships, family conflict, and self-esteem. With a warm and engaging style, Rachel employs a range of therapeutic modalities to foster positive change. Her expertise encompasses Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Internal Family Systems (IFS), and many others, allowing her to tailor her approach to meet each individual's unique needs. Rachel believes in the power of creativity and connection in healing, using techniques such as Art Therapy and Trauma-Focused approaches to facilitate personal growth and resilience. As she works with clients, she emphasizes self-discovery and empowerment, helping them develop coping skills and navigate life transitions with confidence.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Teens
Therapy Types
Art Therapy Attachment-based Christian Counseling Cognitive Behavioral (CBT) EMDR Experiential Therapy Expressive Arts Family Systems Internal Family Systems (IFS) Mindfulness-Based (MBCT) Narrative Play Therapy Sandplay Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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