Elizabeth Asta

Elizabeth Asta is a dedicated therapist who understands that people seek therapy for a multitude of reasons, whether to instigate change or to process challenging experiences. Her primary goal is to help clients gain a deeper understanding of themselves, ensuring they feel heard and accepted in the therapeutic process. Together, they can explore the changes that individuals wish to make in their lives and how Elizabeth can support them in enacting those changes. Clients are seen as the experts in their own lives, and her mission is to assist them in moving toward paths that feel the most suitable for them. Elizabeth honors the diverse range of identities—including gender, ethnicity, and sexuality—that clients bring to therapy. Her approach is both collaborative and warm, reflecting her active commitment to the therapeutic relationship. With experience in addressing a variety of concerns such as eating disorders, trauma, anxiety, and relationship issues, Elizabeth also provides gender-affirming therapy and support for gender confirmation. She believes therapy is most effective when clients feel empowered to ask questions and provide feedback. Elizabeth looks forward to guiding individuals in their personal exploration and growth, always working from a foundation of compassion and cultural sensitivity.