Safe Harbours
Brighton,
CO
US
Safe Harbours understands that life can often feel challenging and overwhelming. With a focus on a holistic systemic approach, they work with individuals, couples, and families addressing various mental health issues, including anxiety, trauma, marital and premarital struggles, and much more. Holding a PhD in Psychology and a Master of Marriage and Family Therapy, Safe offers specialized services like the Gottman Check-up Assessment for couples striving to strengthen their marriages. They emphasize the importance of stabilization and understanding personal reactions within relationships, recognizing that many mental health challenges intertwine with other life issues. For those facing loss or addiction, Safe is there to provide compassionate support, assuring clients that they do not have to navigate their difficulties alone. With a range of therapeutic modalities available, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Spiritual Direction, finding a path to a healthier and more fulfilling life is within reach.
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