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Safe Harbours

Safe Harbours

Brighton, CO US
Safe Harbours understands that life can often feel challenging and overwhelming. With a focus on a holistic systemic approach, they work with individuals, couples, and families addressing various mental health issues, including anxiety, trauma, marital and premarital struggles, and much more. Holding a PhD in Psychology and a Master of Marriage and Family Therapy, Safe offers specialized services like the Gottman Check-up Assessment for couples striving to strengthen their marriages. They emphasize the importance of stabilization and understanding personal reactions within relationships, recognizing that many mental health challenges intertwine with other life issues. For those facing loss or addiction, Safe is there to provide compassionate support, assuring clients that they do not have to navigate their difficulties alone. With a range of therapeutic modalities available, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Spiritual Direction, finding a path to a healthier and more fulfilling life is within reach.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Experiential Therapy Family / Marital Family Systems Gottman Method Internal Family Systems (IFS) Interpersonal Intervention Mindfulness-Based (MBCT) Narrative Person-Centered
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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