Meaghan Rice is a dedicated therapist at Better Lives Building Tribes, where she skillfully navigates the intricate connections individuals have with one another. Through intimate and romantic relationships, friendships, partnerships, families, and organizations, she helps clients identify their strengths and weaknesses. This understanding fosters creative pathways for closing the gap between their current state and their ideal self. Meaghan advocates for normalizing mental health, recognizing the invaluable perspective gained from viewing life through a different lens. With over a decade of direct clinical counseling experience, her approach has evolved to focus on the quality of interpersonal connections, emphasizing that the strength of one’s support system greatly impacts overall well-being. Meaghan believes the therapeutic relationship is pivotal in guiding clients toward the best version of themselves. While she strives to ensure a good fit for her clients, she acknowledges that not everyone may resonate with her approach, and is committed to providing a positive experience for all who seek her guidance.

Hannah Rifkin is a compassionate and dedicated therapist specializing in working with teens and adults facing challenges such as trauma and PTSD, eating disorders, and self-esteem issues. With a deep understanding of the complexities of life, she creates a safe and nurturing space for individuals to explore their feelings and experiences. Hannah's expertise spans an array of general issues, including LGBTQ+ concerns, peer relationships, addiction, and anxiety, allowing her to connect with clients from various backgrounds and walks of life. Utilizing a diverse toolkit of therapeutic modalities—ranging from Mindfulness-Based Cognitive Therapy to EMDR and Dialectical Behavior Therapy—she tailors her approach to meet the unique needs of each client. Hannah is committed to guiding clients towards healing and personal growth, empowering them to navigate the journey of life with resilience and confidence.

Susan Roberts believes in the ancient wisdom of 'Know Thyself' as essential for a meaningful life. She understands that grasping our needs, potentials, and limitations empowers individuals to face their challenges with courage and to learn and grow from their experiences. Susan provides a compassionate and down-to-earth approach to therapy, partnering with clients to unearth unconscious patterns that may hinder satisfaction in work, health, relationships, and creativity. She views symptoms like depression, anxiety, addiction, and chronic illness as messages from the deeper self seeking recognition. As a Jungian analyst, Susan is skilled in recognizing these unconscious energies and assisting clients in integrating them into their lives more productively. Dreams, as she emphasizes, can offer significant guidance, illuminating paths for healing and effective resolutions of life’s crises, transitions, and ongoing struggles. For over twenty years, Susan has offered sensitive, nuanced reflections for individuals across all ages and backgrounds, enabling them to gain a clearer understanding of themselves and to engage more fully and authentically in life.

Lilli Rossman is a dedicated Licensed Professional Counselor in the state of Colorado, known for her compassionate approach and extensive experience working with adults from diverse backgrounds. With a particular focus on trauma and PTSD, relationship issues, and self-esteem, Lilli skillfully guides her clients through challenges such as anxiety, life transitions, and identity issues. She recognizes the courage it takes to reach out for help, and her practice emphasizes the importance of building a positive, trusting therapeutic relationship. Utilizing a variety of therapeutic approaches, including cognitive-behavioral techniques, neuroscience insights, Motivational Interviewing, and solution-focused strategies, Lilli creates a supportive environment where healing is possible. Whether individuals feel overwhelmed by life's pressures or seek simple support, Lilli inspires hope and transformation through her empathetic guidance and expertise.

Cyndi Rutledge is a compassionate and dedicated therapist who specializes in helping individuals navigate through feelings of overwhelm, anxiety, sadness, or hopelessness. With experience working with adolescents, adults, and elders, she provides a safe, stress-free environment where clients can tackle substance abuse issues, relationship challenges, trauma, depression, and anxiety. Cyndi’s rich educational background from Texas Tech University and her extensive experience, including serving as the clinical director of a substance abuse rehab center, grant her a unique perspective on addiction and dependency. She employs a variety of therapeutic approaches, including mindfulness-based therapy, trauma-focused techniques, EMDR, and hypnosis, skillfully guiding clients toward relief from chronic stress and anxiety. Many clients, including those struggling with ADD/ADHD, have benefitted from Cyndi’s personalized support as they develop the skills needed to thrive academically and personally. Whether addressing personal struggles or assisting adult children of alcoholics in navigating their unique challenges, Cyndi's engaging and person-centered approach aims to empower each individual to regain control of their lives and realize their true potential for happiness and fulfillment.

Lyndsey Ryan is dedicated to helping U.S. Veterans who have served since January 1, 2001, access free mental health care and find a path toward a fulfilling life. With a deep understanding that obstacles can often arise unexpectedly, she collaborates with clients to create a safe and nurturing environment where they can explore the challenges they face. Lyndsey recognizes that connection with others is often key to breaking free from entrenched patterns of behavior. The clinic she works with, Integrating Insights, boasts a team of 20 compassionate therapists who specialize in supporting children, adults, and couples navigating difficult experiences. They utilize a diverse array of techniques, including mindfulness-based therapy, Art therapy, Wilderness therapy, Group therapy, EMDR, and Brainspotting, all geared toward addressing trauma and attachment issues. With immense passion for this work, Lyndsey takes pride in helping individuals regain their sense of self and joy in life.

Shelby Sanich is a dedicated therapist committed to providing a safe and compassionate environment for individuals to explore self-understanding and self-empowerment. Recognizing that life is inherently unpredictable, she embraces the myriad emotions and experiences that come with it—whether they are exciting, frightening, enjoyable, or challenging. Shelby believes that each individual holds a unique story, and consequently, each has a distinct set of needs. She is eager to walk alongside her clients, whether they are toddlers, children, teenagers, or adults, as they cultivate the strength and motivation to overcome obstacles and find healing. Currently a therapist intern at Integrating Insights, Shelby looks forward to the opportunity to guide others through the uncertainties of life with warmth and understanding.

Caroline Scheiber, a Stanford-trained psychologist, employs a blend of skills-based and insight-oriented therapy approaches to support young adults and adults struggling with anxiety, depression, and disordered eating, guiding them back towards a fulfilling life. Individuals seeking help often experience feelings of sadness without apparent reason or a sense of isolation as if their pain is unseen. Caroline recognizes these feelings and is dedicated to helping clients better understand themselves. Through her profound ability to read between the lines, she assists clients in addressing subconscious challenges that impede their joy, growth, and healing path. Caroline also specializes in supporting individuals and caregivers facing cancer or other serious medical conditions, as well as those who have experienced loss. Her compassionate approach focuses on navigating fear, grief, and uncertainty, ultimately aiming to help them thrive despite their diagnoses. Additionally, Caroline offers a range of psychological assessment services, including mental health evaluations for adults involved in legal proceedings, psychodiagnostic evaluations to inform tailored treatment plans, and neurocognitive assessments. Her commitment to fostering an environment of understanding and healing makes her an invaluable resource in the mental health community.

Rachelle Schieffer is a compassionate therapist dedicated to helping individuals navigate the complexities of anxiety, depression, life transitions, and relationship challenges. She believes in the transformative power of therapy and strives to create a trusting and grounded relationship with her clients, providing a safe haven to explore personal obstacles and experiences. Rachelle understands that having a supportive foundation empowers clients to confront and practice the skills necessary to overcome overwhelming feelings. Her hope is to guide clients toward a sense of personal empowerment to effectively manage life’s challenges. Rachelle specializes in Cognitive-Behavioral Therapy, Art Therapy, EMDR, Mindfulness, and Strength-Based, Solution Focused strategies. With over 25 years of combined experience, she focuses on working with individual adults to foster resilience and personal growth.

Paula Schild is a compassionate therapist dedicated to helping individuals cultivate richer, more fulfilling relationships. She works with clients experiencing challenges in their connections with spouses, families, friends, co-workers, and with themselves. Paula excels in guiding people to explore their interpersonal dynamics, identifying the patterns that may lead to relationship difficulties. With a passion for fostering happier lives and healthier connections, she creates a safe, non-judgmental space that encourages clients to address deeper, painful issues. Recognizing that early relationships with parents shape how individuals relate to others, Paula invites her clients to reflect on these formative experiences to understand their current relational struggles. Trained in EMDR and Brainspotting, she employs these powerful and focused treatment methods to help individuals pinpoint, process, and heal from core neurophysiological sources of emotional pain, trauma, and dissociation. Many of Paula’s clients have discovered Brainspotting to be a profound yet gentle approach to tackling a variety of trauma-related challenges.

Nicole Schoch believes that empathy has no script; there's no right or wrong way to listen. Her approach is rooted in creating a space where individuals feel heard and understood, echoing Brené Brown's assertion that 'You're not alone.' With a passion for providing empathy and a personalized toolbox of skills, she focuses on helping clients overcome obstacles and achieve their goals. Nicole's therapeutic style is genuine, creative, and practical, aimed at guiding individuals to find solutions based on their unique strengths and resources. Utilizing an eclectic mix of Cognitive-Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Techniques, she has successfully helped clients navigate challenges related to stress, anxiety, depression, self-esteem, relationships, life transitions, disordered eating, and addiction. Nicole is committed to making the therapeutic journey accessible for everyone. She believes that seeking support is a vital step for anyone struggling or feeling conflicted. Together, clients and Nicole can unpack their experiences and work towards healing and growth.

Kristine Segal is a compassionate and dedicated therapist specializing in supporting preteens, teens, and adults. With a strong focus on autism, Asperger's Syndrome, and transgender issues, she understands the unique challenges faced by her clients. Kristine's expertise extends to a variety of general issues including twice-exceptional and gifted needs, coping skills, life transitions, and relationship issues, ensuring a holistic approach to therapy. She employs a range of modalities such as expressive arts, cognitive behavioral therapy (CBT), and motivational interviewing, tailoring her methods to meet the diverse needs of individuals, couples, and families. Kristine is particularly passionate about empowering her clients within the LGBTQ+ community, offering guidance for identity exploration and peer relationships, as well as practical skills for navigating life’s complexities. Her commitment to fostering self-esteem and resilience shines through in every session, where she emphasizes strength-based techniques and personalized goals to cultivate growth and independence. Kristine creates a safe and inclusive environment where clients feel heard and valued, making her a sought-after therapist for those seeking support in today's fast-paced world.

Mark Sipowicz is a compassionate therapist who deeply understands the journey of the soul, which many of his clients recognize, whether they refer to it as spirit or Self. He guides individuals through the crossroads of life where they may feel lost or burdened, often encountering painful transitions that call for a return to adventure, imagination, and a more meaningful existence. Through an eclectic blend of therapeutic approaches including Expressive Arts, Somatic therapy, Trauma-Focused methods, Brainspotting, Psychoanalytic, and Jungian techniques, he serves as an ally in reigniting the flames of the soul. Clients who seek his guidance tend to leave sessions feeling more aligned with their personal journeys, invigorated by their inner voice, and inspired to pursue the life they have always desired. Mark's dedication to the care of the soul encourages those to discover gifts within their wounds and unearth the treasures hidden in life's challenges. For individuals intrigued by the quest for gold amidst the muck of various symptoms, his supportive presence offers a unique opportunity for healing and growth.