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Jessica Walls

Jessica Walls

Boulder, CO
Jessica Walls is a compassionate therapist dedicated to supporting individuals, particularly women and children, navigating the complexities of life transitions. With expertise in infertility, pregnancy, postpartum challenges, and parenting, she creates a safe environment for clients to explore their feelings and experiences. Jessica specializes in reunification therapy, helping children and their caregivers rebuild trust and safety after time apart. By employing a range of therapeutic modalities such as Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused approaches, she emphasizes the importance of a supportive and open therapeutic relationship. Jessica understands that life can be difficult, and she offers tailored assistance to help her clients feel stable and secure in their lives. Whether addressing stress, trauma, or relationship issues, Jessica is committed to facilitating healing and growth in her clients with warmth and authenticity.
Specialties
Anxiety Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
Katherine Ward

Katherine Ward

Boulder, CO
Katherine Ward is a compassionate therapist dedicated to assisting individuals facing a wide array of challenges, including anxiety, depression, grief, self-esteem issues, relationship difficulties, and stress management. As a qualified EMDR therapist, she specializes in addressing trauma from single incidents to more complex histories, as well as fears and phobias. Katherine's extensive experience, honed over 25 years in private practice—first in Washington, D.C., and for the last 18 years in Boulder—equips her with advanced certification in EMDR and proficiency in various anxiety management techniques, such as Mindfulness Based Stress Reduction and Mindful Self-Compassion. Her multifaceted therapeutic approach is designed to meet clients where they are, guiding them on a profound journey of self-discovery and growth. Katherine has been recognized with the 2022 Boulder Award in Counseling & Mental Health for her contributions to the field.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Melanie Warning

Melanie Warning

Boulder, CO
Healing is possible with Melanie Warning. Whether working with a young person navigating self-discovery or an adult seeking clarity and fulfillment, she is fully dedicated to providing support. Life inevitably presents turbulent waves of pain that can leave individuals feeling empty, achy, and anxious. However, these moments of doubt, when approached with loving attention and curiosity, can transform into powerful opportunities for change. Through her compassionate guidance, clients can move toward what nourishes their spirit, establish a strong sense of self in the world, and express their unique gifts. With a whole-person approach to therapy, Melanie combines somatic and creative arts techniques to care for the mind, body, and spirit. Together, clients will explore how emotions manifest in the body and affect their nervous systems. By listening deeply to their inner worlds, individuals find a way to reconnect with their hearts and turn pain into a journey of liberation. Melanie’s approach is gentle and nurturing, yet she provides the encouragement necessary for clients to stretch beyond their comfort zones. With whole-heartedness and humility, she is committed to assisting individuals in discovering their voices, personal agency, and connections to both internal and external supports that enable them to thrive.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Faith Watson

Faith Watson

Boulder, CO
Faith Watson is a dedicated therapist who specializes in helping individuals navigate the challenges of anxiety, depression, and the residual effects of trauma. She understands the overwhelming nature of emotions and how they can affect day-to-day interactions and relationships, often leading to stress and dissatisfaction. Faith believes that these struggles do not define one’s life; growth and self-actualization are achievable through cognitive, emotional, and behavioral change. Through her trauma-informed and trauma-sensitive approach, she cultivates a nonjudgmental, empathic, and healing environment for her clients. Faith employs cognitive-behavioral therapy (CBT) techniques alongside mindfulness-based and dialectical-behavioral therapy (DBT) interventions, aiming to foster resilience and personal growth. Her passion for teaching clients about mental health and wellness shines through her work. Faith knows that a strong therapeutic relationship is foundational and is committed to offering authentic connection and support, enriched by her warmth, empathy, and clinical expertise.
Specialties
Addiction Anxiety Depression Managing Emotions Mindfulness PTSD/Trauma Relationship Stress
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Allison Weliky

Allison Weliky

Boulder, CO
Allison Weliky, a compassionate and dedicated therapist, guides individuals on their journey from just surviving to thriving. She specializes in addressing body-mind patterns to alleviate challenges such as depression, anxiety, trauma, existential questions, chronic illness, relationship issues, and grief. Her approach encourages clients to explore new ways to live authentically in their lives and relationships, facilitating the healing of old wounds and current struggles. Through deep listening to the entirety of one's being, her sessions become a collaborative healing experience. Inspired by Joseph Campbell, Allison believes in letting go of the life one has planned to embrace the life that is awaiting. <br /> <br /> In her practice, she initiates the process of listening at a cellular level, aiming to dissolve the nervous system and behavioral patterns that keep individuals from realizing their desired life. Change emerges from this profound connection of body, heart, and mind. By returning to their bodies, clients regain trust in themselves and their lives, leading to wise body, wise heart, and wise mind – essential elements for living fully and vibrantly.
Specialties
Anxiety Chronic Pain Depression Grief PTSD/Trauma Relationship Stress Spirituality
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Reni® White

Reni® White

Boulder, CO
Licensed Professional Counselor, MA
Reni White is a Licensed Professional Counselor (MA, LPC, CACIII) with a rich background in Individual and Couples Therapies. With a private practice based in Boulder, Colorado, Reni is a Naropa University graduate, bringing over 19 years of therapeutic experience to her clients. She provides invaluable support and practical feedback geared towards helping individuals effectively navigate their personal life challenges. Tailoring her approach to each client, Reni integrates complementary methodologies and techniques, resulting in a highly personalized therapeutic experience. Her areas of expertise include mood health, relationship issues, career and work challenges, anxiety, substance use and harm reduction, unresolved grief, self-esteem, women's issues, and spirituality. Reni's therapeutic style emphasizes empathy, nonjudgment, and compassion, fostering a deep respect for each person she works with. She employs various techniques such as CBT/Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, EMDR for PTSD, Imago Relationship Therapy, DBT, Body/Mind Centering, Feldenkrais Awareness, Mindfulness Practice, and even Equine Assisted Psychotherapy, all designed to support her clients in achieving their desired personal growth.
Specialties
Alcohol/Drug Use Anxiety General Mental Health Grief Men's & Women's Issues Relationship Stress Spirituality Work Stress
Bob Whitehouse

Bob Whitehouse

Boulder, CO
Bob Whitehouse is a dedicated therapist who incorporates Biofeedback monitoring of heart rate and breathing chemistry into his psychotherapy sessions, providing invaluable insights for treatment planning. Through this method, he empowers clients towards greater self-regulation and self-control. Bob equips clients with a variety of skills to practice, utilizing Cognitive Behavioral techniques alongside psychophysiological (biofeedback), transpersonal, and Somatic Experiencing approaches for stress and trauma release. His expertise extends to optimizing performance in various fields, including sports, music, public speaking, and acting, as well as in reducing anxiety. Bob's guiding philosophy, encapsulated in his motto 'OPT for the BEST'—which stands for Optimal Performance Training for the Body, Emotions, Spirit, and Thoughts—reflects his commitment to holistic well-being. His specialties include Biofeedback and Somatic Experiencing, which provide gentle yet effective methods for working through trauma. Bob has a profound passion for helping clients achieve optimal performance and overcome fears related to performance in driving and other areas.
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Specialties
PTSD/Trauma
Meagan Whitney

Meagan Whitney

Boulder, CO
Meagan Whitney understands that the decision to begin counseling can create feelings of intimidation. Whether potential clients have been contemplating therapy for a long period or have encountered a situation requiring space and guidance, she is dedicated to providing support. She enjoys working with clients navigating challenging life transitions, mood disorders, anxiety disorders, and those who feel uncertain about their circumstances. Once a client walks into the room, Meagan focuses on identifying how she can best assist them, reassuring them that it is perfectly okay not to have clarity on what they need right away—that is part of her role. Quick rapport building is a priority for Meagan, where she respects the boundaries and anxieties that often accompany the counseling process. With a reliance on humor, she aims to create an authentic space where clients feel safe to express themselves. Her goal is to guide clients in understanding their past while envisioning their future possibilities. Having experienced the search for the right counselor herself, Meagan encourages individuals to meet with multiple therapists before making a decision. She believes each person's story is significant and deserves to be handled with care and compassion. Meagan looks forward to the opportunity to connect and learn more about each client's unique journey.
Specialties
Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
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Karen Wilding

Karen Wilding

Boulder, CO
Karen Wilding is a compassionate and skilled therapist with a wealth of experience in helping individuals navigate life's complexities. After graduating from the University of Denver in 1985, she dedicated herself to understanding and addressing the diverse challenges faced by preteens, teens, adults, and elders. Specializing in relationship issues, family conflict, and child development, Karen employs an eclectic and humanistic approach in her practice. Her therapeutic modalities encompass family systems, interpersonal, and couples therapy, ensuring a tailored experience for each client. Whether addressing peer relationships, ADHD, emotional disturbances, or struggles with self-esteem and anxiety, Karen is committed to fostering a safe and supportive environment for growth and healing.
Specialties
ADHD Anxiety Depression Family Stress Grief Parenting Spirituality Student Life
Shari Wind

Shari Wind

Boulder, CO
Counselor, MA
Shari Wind, a skilled Counselor with an MA and LPC, is dedicated to helping adults navigate the complexities of their relationships and emotional well-being. Understanding the significance of relationships—both with oneself and with others—Shari recognizes that internal conflicts, feelings of being stuck, and fears can hinder personal fulfillment. She believes in the importance of addressing past narratives to ensure they do not disrupt present experiences, fostering a clearer vision for the future. <br /> <br /> In her practice, Shari emphasizes that personal growth leads to healthier connections with others. By helping clients organize their emotional 'house,' she encourages openness and reduces defensiveness in relationships. Counseling, as she presents it, is a unique opportunity for self-discovery and reconnection. <br /> <br /> Shari specializes in individual counseling, addressing both personal and relationship issues, as well as couple's counseling, where clients can uncover how their personal challenges affect relationship quality. Her clients value her engaging and authentic approach, appreciating her ability to empathize and 'walk in their shoes,' which enhances the therapeutic process. <br /> <br /> Recognizing the courage it takes to start counseling, Shari offers a supportive space to delve into what may be obstructing personal happiness. She provides complimentary consultations to ensure a perfect fit between client and counselor and offers flexible, affordable slots for those in financial need.
Specialties
Getting Unstuck Relationship Stress
Amy Winters

Amy Winters

Boulder, CO
Amy Winters, LCSW, is a dedicated Licensed Clinical Social Worker with 28 years of experience in providing integrative and holistic psychotherapy. She has attended The University of Kansas and graduated in 1993. With over 30 years of mindfulness meditation experience, Amy emphasizes a collaborative and interactive approach to therapy, aiming to equip clients with lifelong tools for achieving balance and fulfillment. Her diverse training spans various modalities, including EMDR, Brainspotting, and Mindfulness, which she seamlessly integrates with traditional cognitive-behavioral and psychodynamic methods to optimize healing. Through her mindfulness meditation classes and daylong meditation retreats, she guides individuals on their journey toward personal growth and healing. Amy specializes in assisting clients with anxiety, trauma, relationship issues, and coping strategies during life transitions. She provides supportive therapy for rebuilding skills after loss and managing challenges such as low self-esteem, depression, and emotional disturbances. With a genuine commitment to fostering personal growth, Amy's therapeutic work reflects her values and warmth, making her a trusted partner on the path to emotional well-being.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
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Brooks Witter

Brooks Witter

Boulder, CO
Brooks Witter is a compassionate therapist dedicated to guiding teens and adults through life's challenges. With a deep understanding of issues such as anxiety, depression, and relationship dynamics, Brooks employs a variety of therapeutic modalities, including Compassion Focused Therapy and Dialectical Behavior Therapy (DBT). Their approach is rooted in Positive Psychology and Acceptance and Commitment Therapy (ACT), allowing clients to cultivate resilience and foster self-acceptance. Brooks specializes in supporting individuals through trauma, PTSD, and significant life transitions, and is attuned to the unique experiences of LGBTQ+ clients. They are committed to creating a safe space for clients to explore their emotions, enhance their coping skills, and navigate the complexities of their lives, including challenges related to self-esteem and family conflict. Whether working with individuals, couples, or groups, Brooks’s warm and empathetic style invites clients to embark on a journey of healing and growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Work Stress
Elizabeth Zuk

Elizabeth Zuk

Boulder, CO
Licensed Professional Counselor, LPC
Elizabeth Zuk, a licensed professional counselor (LPC), possesses a deep passion for supporting individuals and families of all ages. With extensive training in Play Therapy and Family Therapy, she is well-equipped to assist clients in navigating their unique challenges. Elizabeth has valuable experience working with children, adolescents, and adults, recognizing that each client is part of multiple interconnected systems, such as family, school, workplace, and community. She believes that addressing these surrounding systems is crucial for effective treatment, as it allows for a comprehensive approach to well-being. Utilizing a diverse array of therapeutic techniques tailored to the unique needs of each client, Elizabeth collaborates with them to identify the most beneficial strategies. Her commitment to fostering meaningful connections makes her an exceptional choice for those seeking supportive and impactful therapy.

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.