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Amy Winters

Amy Winters

Boulder, CO US
Amy Winters, LCSW, is a dedicated Licensed Clinical Social Worker with 28 years of experience in providing integrative and holistic psychotherapy. She has attended The University of Kansas and graduated in 1993. With over 30 years of mindfulness meditation experience, Amy emphasizes a collaborative and interactive approach to therapy, aiming to equip clients with lifelong tools for achieving balance and fulfillment. Her diverse training spans various modalities, including EMDR, Brainspotting, and Mindfulness, which she seamlessly integrates with traditional cognitive-behavioral and psychodynamic methods to optimize healing. Through her mindfulness meditation classes and daylong meditation retreats, she guides individuals on their journey toward personal growth and healing. Amy specializes in assisting clients with anxiety, trauma, relationship issues, and coping strategies during life transitions. She provides supportive therapy for rebuilding skills after loss and managing challenges such as low self-esteem, depression, and emotional disturbances. With a genuine commitment to fostering personal growth, Amy's therapeutic work reflects her values and warmth, making her a trusted partner on the path to emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Therapy Types
Cognitive Behavioral (CBT) EMDR Eclectic Humanistic Integrative Mindfulness-Based (MBCT) Person-Centered Psychodynamic Relational Somatic Strength-Based Transpersonal
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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