Emily Cox

Emily Cox creates a therapeutic space for individuals to embrace their beautifully imperfect selves. Her approach to therapy encourages clients to arrive as they are, receiving the support they need at any given moment. Many clients find themselves navigating challenges in their relationships, workplaces, and overall sense of self. Through her work, Emily fosters curiosity in uncovering the root of emotional pain and supports each individual on their unique healing journey. Specializing in trauma healing, she addresses the painful experiences that often manifest as sadness, anxiety, and relationship difficulties. Recognizing that individuals are more than just their thoughts, Emily incorporates mind-body approaches such as EMDR into her practice, bridging emotional experiences stored in both the mind and body. This integration allows her clients to process their experiences and create room for new possibilities. Healing begins with connection, which she believes is the cornerstone of the therapeutic relationship. Emily offers a warm, non-judgmental, and safe environment for her clients, and if a touch of lighthearted humor helps, she is ready to provide that too. For those seeking mental health support, Emily fosters an atmosphere where healing and growth can flourish.