Find a Therapist in Arvada, CO

Tom Devine is a compassionate therapist dedicated to guiding individuals through their mental health journeys. With a focus on addressing key issues such as depression, anxiety, trauma, and PTSD, he offers a safe and supportive space for clients of all ages—from teens to elders. Tom utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy, tailored to meet the unique needs of each individual or couple. His expertise also extends to navigating complex life transitions, improving coping skills, and enhancing self-esteem. Tom is committed to empowering clients to overcome challenges, develop resilience, and foster healthier relationships, promoting healing and growth throughout the therapeutic process.

Ashlee Ackelson understands that facing life's challenges can feel overwhelming, stressful, and isolating for many individuals. With an empathetic and safe therapeutic environment, she is dedicated to helping teens, adults, and elders navigate through their difficulties. Ashlee’s goal is to guide clients in discovering authentic truths about their lives, enabling them to find greater joy, freedom, and satisfaction. Utilizing a variety of therapeutic methods, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she specializes in supporting those grappling with mood disorders, anxiety, depression, and substance use issues. Ashlee emphasizes the importance of building a strong therapeutic connection, where clients feel safe, understood, and valued. With compassion, creativity, and a touch of humor, she inspires her clients to work towards their personal goals and develop new insights into their perceptions of life.

Kasey Benedict is dedicated to helping individuals who struggle to reach their full potential and feel that they have more to offer to the world. She addresses common issues such as drug and alcohol abuse, life transitions, relationship difficulties, depression, anxiety, grief, and trauma that can hinder daily functioning. Kasey creates a supportive and judgment-free environment where she utilizes specific therapeutic techniques tailored to understand and alleviate unhelpful coping mechanisms. Her goal is to help clients replace these roadblocks with feelings of hope, happiness, and resilience to face life’s challenges. The journey to start therapy can be daunting, but Kasey feels honored to be part of this transformative process and is committed to aiding individuals in developing a deeper understanding of themselves so they can design the life they truly desire.

Meet Jenny Bierman, a compassionate therapist with a Master's degree in Mental Health Counseling from Regis University. She specializes in assisting adult females facing challenges such as depression, anxiety, unresolved trauma, grief, and addictive patterns. Additionally, Jenny provides valuable support to teen females dealing with anxiety, depression, life transitions, or identity development. Her primary goal is to establish trust and create a safe environment conducive to transformation. Many individuals may experience feelings of anxiety, depression, or struggle with past trauma; Jenny utilizes a variety of therapeutic techniques, including EMDR, Somatic Therapy, and Internal Family Systems (IFS), to help her clients reconnect with their authentic selves and strive for a more balanced life. Jenny believes that suffering often arises when individuals are distanced from their true selves, manifesting as various mental health challenges. She is deeply passionate about guiding clients on their healing journeys and is committed to helping them identify personal goals that will foster growth and resilience. In her practice, she emphasizes that no one must face their struggles alone and that everyone deserves the opportunity to heal.

Erica Bonham is a dedicated therapist who specializes in helping sales professionals and individuals in high-pressure jobs reclaim joy in their relationships and careers, transforming struggles into thriving experiences. Her clients transition from merely getting through the day to embracing their true, authentic selves and shining as the remarkable individuals they are meant to be. Erica believes that it’s time for her clients to move beyond mere survival and step into their brilliance. She guides them in removing fear from the driver's seat of life, encouraging them to rediscover joy, like dancing in their kitchens once more. Rather than applying ineffective motivational tactics or relying solely on self-help books, Erica offers concrete tools that facilitate meaningful, measurable change. Her unique approach delves deep to address the root causes of dissatisfaction, providing solutions that actually alleviate the core of emotional pain. Incorporating various modalities, including mindfulness practice and EMDR therapy, she helps clients uncover their truths and claim their empowered selves. This journey is about achieving profound, lasting transformation instead of simply maintaining a positive mental attitude. Erica’s mission is to guide each individual to the other side of pain and into a space filled with love and bravery.

Allison Brittsan is a dedicated therapist with over thirty years of experience serving victims of crime and trauma across various settings. In her private practice, she specializes in helping victims of sexual abuse aged 12 and older, as well as secondary victims such as non-victim children, non-offending parents, and family members affected by offenders' behaviors. With extensive expertise in clarification, family reunification, and reintegration therapy, Allison is also well-versed in supporting those impacted by narcissistic abuse, utilizing a comprehensive five-step recovery model. Her background as a former board member of the Colorado Sex Offender Management Board underscores her commitment to the field, as she continues to engage in SOMB committee work and provides vital consultation on victim issues to SOMB, offender treatment programs, and other professionals. Through her practice, Allison aims to create a warm, direct, and empowering environment where clients can navigate their journey toward recovery and personal growth.

Claire Burns is a dedicated therapist who understands the profound sense of isolation that pain can bring. She knows that feeling stuck in your emotions can make the prospect of opening up about your struggles seem overwhelming. Whether facing trauma, grief, anxiety, or complicated relationships, Claire works collaboratively with her clients to transform their suffering into meaning and growth. With her expertise in various therapeutic modalities, including EMDR and AEDP, she guides individuals on their unique healing journeys, helping them discover the parts of themselves that need acknowledgment and care. Over time, clients will find themselves growing more comfortable with discomfort, learning to embrace self-love and authenticity. Claire creates a safe space for healing, ensuring that no one has to navigate this journey alone. Her hope is for each person to experience the relief of sharing their healing path within the supportive environment of therapy.

Lynsey Chapman, LPCC, supports individuals experiencing anxiety, depression, and various life challenges. She specializes in helping those who live with chronic illnesses or pain, creating a safe and warm environment for sharing experiences and overcoming difficulties. Lynsey believes that each individual is the expert of their own care, equipped with the internal tools necessary to become their authentic selves. By engaging in empathetic and genuine interactions, she facilitates an exploration of the significance of personal experiences and helps clients navigate their journeys. Lynsey enjoys working with children, adolescents, and young adults as they transition through life while grappling with emotional and mental health challenges. Her goal is to guide clients in understanding the complex interplay between their mind, body, identity, culture, and relationships. Together, they collaboratively devise solutions that align with each person's values and aspirations. Recognizing strength and resilience in adversity, Lynsey sees it as her privilege to accompany individuals as they pursue their therapeutic goals. Her own journey through anxiety and chronic illness deeply informs her passion for supporting others in navigating their unique experiences and overcoming the obstacles that affect their lives.

Erica Cohen welcomes individuals seeking a therapist to find answers, healing, compassion, and understanding. She believes in the potential for every person to grow towards their inherent healing and wholeness. Healing within a safe and supportive relationship represents some of the most vulnerable and courageous work one can undertake. Through her client-centered approach, Erica helps individuals explore their feelings, beliefs, and histories in a caring, non-judgmental environment, fostering deeper self-awareness and compassion that extends to their closest relationships. With experience at all levels of care, Erica employs an eclectic methodology, incorporating Somatic Therapy, IFS, DBT, Mindfulness-Based, and Attachment-Based therapies. Passionate about guiding individuals in healing from trauma, she is dedicated to empowering her clients to overcome experiences that may have defined their lives. Her clients are reminded that they are more than their past experiences, embodying resilience and strength on their journey toward personal growth.

Rick Cohen, MA, LPC, is a compassionate and highly experienced Licensed Professional Counselor with over 26 years of providing individual and family psychotherapy. Known for his supportive approach, he specializes in assisting children, teens, and adults who face various mental health challenges. Rick has considerable expertise in addressing family conflicts, parenting issues, mood disorders, depression, anxiety, and relationship dynamics, including anger management and blended family complexities. He offers reintegration therapy designed to help parents reconnect with their children following separation, fostering long-term, healthy relationships. Rick’s therapeutic modalities include Family/Marital, Solution Focused Brief Therapy (SFBT), Family Systems, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches, allowing him to tailor his support to the unique needs of families, couples, and individuals. His dedication to understanding and resolving issues in therapy has made him a valued resource for those seeking to navigate life's challenges.

Clare Comstock is a compassionate therapist dedicated to supporting adults and elders in their journey towards healing and self-discovery. With a focus on addressing issues such as depression, trauma, anxiety, and grief, she utilizes a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Somatic Experiencing, and Trauma-Focused strategies. Clare's expertise extends to navigating life transitions, exploring spirituality, and enhancing emotional well-being. By fostering a safe and nurturing environment, she facilitates meaningful connections with her clients, empowering them to overcome obstacles such as relationship issues, stress, and self-esteem challenges. Clare’s humanistic and person-centered approach ensures that each client feels valued and understood, making her an invaluable ally in the pursuit of personal growth and resilience.

Emily Cox creates a therapeutic space for individuals to embrace their beautifully imperfect selves. Her approach to therapy encourages clients to arrive as they are, receiving the support they need at any given moment. Many clients find themselves navigating challenges in their relationships, workplaces, and overall sense of self. Through her work, Emily fosters curiosity in uncovering the root of emotional pain and supports each individual on their unique healing journey. Specializing in trauma healing, she addresses the painful experiences that often manifest as sadness, anxiety, and relationship difficulties. Recognizing that individuals are more than just their thoughts, Emily incorporates mind-body approaches such as EMDR into her practice, bridging emotional experiences stored in both the mind and body. This integration allows her clients to process their experiences and create room for new possibilities. Healing begins with connection, which she believes is the cornerstone of the therapeutic relationship. Emily offers a warm, non-judgmental, and safe environment for her clients, and if a touch of lighthearted humor helps, she is ready to provide that too. For those seeking mental health support, Emily fosters an atmosphere where healing and growth can flourish.

Sybil Cummin, ACS, is a compassionate therapist dedicated to helping families navigate through chaos and challenges. With a focus on children, teens, adults, and families, she utilizes a strength-based and collaborative approach to therapy. Sybil is dedicated to equipping her clients with the tools necessary to foster and maintain meaningful changes in their lives. She understands the financial barriers many families face in accessing mental health services and actively supervises Master's level interns, offering a sliding scale between $65-$25 per session to ensure that everyone has access to quality care. Sybil has significant experience addressing a wide range of issues, including anxiety, trauma, depression, and domestic violence, which typically hinder family harmony and individual well-being. For younger clients aged 4-11, she provides engaging play therapy to facilitate healing in a tailored and enjoyable manner. Recognizing that each individual and family is unique, Sybil believes that therapy should adapt to fit every client's specific needs. Her commitment to helping clients reconnect with their values and enhance their lives is apparent in every session.