Jennifer McAllister, a licensed Marriage and Family Therapist (LMFT), graduated from Chapman University in 2011. With over a decade of experience, she specializes in working with individuals facing challenges such as depression, anxiety, and self-esteem issues. Jennifer takes a strength-based approach to therapy, guiding clients in overcoming obstacles to achieve the life they desire. Her expertise extends to various concerns including bipolar disorder, trauma and PTSD, substance use, grief, and relationship conflicts. Utilizing modalities such as Cognitive Behavioral Therapy (CBT) and the Gottman Method, she tailors her methods to meet the unique needs of each client, whether they are individuals, couples, or families. Jennifer is also open to incorporating spiritual aspects into therapy, including Christian Counseling, upon request. Her compassionate and dedicated approach has helped many navigate through life's transitions and find effective coping strategies.