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Holly Heredia

Holly Heredia

Pre-licensed Professional, ACSW

Yuba City, CA US
Holly Heredia, a pre-licensed professional social worker (ACSW), understands that making change is simple, yet not easy. She works with clients seeking support in achieving positive, lasting transformations in their lives. Over the years, Holly has guided numerous individuals in reaching personal milestones, including healing from trauma, navigating loss, mastering coping skills for anxiety, maintaining sobriety, setting healthy boundaries within relationships, identifying and expressing feelings, and cultivating self-compassion. In each session with her, clients find a relational therapist; many have described Holly as warm and approachable, allowing them to open up comfortably. With a deep passion for helping others navigate difficult experiences, she specializes in solution-oriented therapy and utilizes elements of cognitive behavioral therapy, mindfulness, and somatic interventions. Holly's goal is to ensure that clients feel genuinely heard and safe to explore their inner landscapes without judgment. Through honest and gentle feedback, she aids in fostering insight, empowering clients to transform their understanding of themselves and create the changes needed to alleviate their symptoms. Holly invites individuals to partner with her in therapy, facilitating enduring and meaningful shifts in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Grief Managing Emotions Mindfulness PTSD/Trauma Recovery Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Relational Solution Focused Brief (SFBT) Somatic Trauma Focused
Languages
English (US)

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